Best Saunas near me in Ladrón de Guevara, Guadalajara
Venues offering Saunas in Ladrón de Guevara, Guadalajara See map
Call to book
![Massage image for Mond Massage - Terapias Spa y Masajes Terapéuticos](https://images.fresha.com/lead-images/placeholders/massage-119.jpg?class=width-small)
Mond Massage - Terapias Spa y Masajes Terapéuticos
Calle Emerson 65, Col Americana, Americana, 44160 Guadalajara, Jal., Mexico
+52 33 1172 3614+52 33 1172 3614Call to bookReflexology
Sports Massage
Swedish Massage
Thai Massage
![Barbershop image for JET SET SPA](https://images.fresha.com/lead-images/placeholders/barbershop-84.jpg?class=width-small)
JET SET SPA
MEXICO #2071 Int: A, Col Americana, Ladron De Guevara, 44600 Guadalajara, Jal., Mexico
+52 33 3615 3451+52 33 3615 3451Call to book![Spa image for Renacer Day Spa](https://images.fresha.com/lead-images/placeholders/spa-112.jpg?class=width-small)
Renacer Day Spa
Amado Nervo 106, Ladrón de Guevara, Ladron De Guevara, 44650 Guadalajara, Jal., Mexico
+52 33 3616 4441+52 33 3616 4441Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
![Spa image for Estetica Masculina Cassandra](https://images.fresha.com/lead-images/placeholders/spa-114.jpg?class=width-small)
Estetica Masculina Cassandra
Bernardo de Balbuena 287 entre Reforma y, Calle Garibaldi col, Ladrón de Guevara, Ladron De Guevara, 44600 Guadalajara, Jal., Mexico
+52 33 3615 2894+52 33 3615 2894Call to bookSauna
Spa Package
![Spa image for GreenSpa](https://images.fresha.com/lead-images/placeholders/spa-26.jpg?class=width-small)
GreenSpa
Av. Sebastian Bach 4759, Prados Vallarta, 45029 Zapopan, Jal., Mexico
+52 33 2410 2887+52 33 2410 2887Call to bookSauna
Body Scrub
Body Wrap
Spa Package
![Massage image for Canto Yoga & Spa](https://images.fresha.com/lead-images/placeholders/massage-105.jpg?class=width-small)
Canto Yoga & Spa
C. La Luna 2628, Jardines del Bosque, 44520 Guadalajara, Jal., Mexico
+52 33 1364 1978+52 33 1364 1978Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
![Gym & Fitness image for World Group Gym Providencia](https://images.fresha.com/lead-images/placeholders/gym-and-fitness-9.jpg?class=width-small)
World Group Gym Providencia
Miguel Angel de Quevedo 804, Lomas de Guevara, 44657 Guadalajara, Jal., Mexico
+52 33 3640 0704+52 33 3640 0704Call to book![Massage image for Chalé Spa](https://images.fresha.com/lead-images/placeholders/massage-9.jpg?class=width-small)
Chalé Spa
C. El Sol 2860, Jardines del Bosque, 44520 Guadalajara, Jal., Mexico
+52 33 3828 4688+52 33 3828 4688Call to bookRemedial Massage
Acupressure
Deep Tissue Massage
Lymphatic Drainage Massage
![Gym & Fitness image for MUTUA GYM](https://images.fresha.com/lead-images/placeholders/gym-and-fitness-3.jpg?class=width-small)
MUTUA GYM
C. Pedro Moreno 621, Zona Centro, 44100 Guadalajara, Jal., Mexico
+52 33 3614 2013+52 33 3614 2013Call to book![Spa image for MOOMPAYA Spa & Beauty](https://images.fresha.com/lead-images/placeholders/spa-151.jpg?class=width-small)
MOOMPAYA Spa & Beauty
Brasilia 2876, Colomos Providencia, 44660 Guadalajara, Jal., Mexico
+52 33 1768 1802+52 33 1768 1802Call to bookSauna
Body Scrub
Spa Package
![Massage image for Chandan spa](https://images.fresha.com/lead-images/placeholders/massage-55.jpg?class=width-small)
Chandan spa
Calle Efraín González Luna 2257, Col Americana, Obrera, 44160 Guadalajara, Jal., Mexico
+52 33 2036 1889+52 33 2036 1889Call to bookAcupressure
Deep Tissue Massage
Lymphatic Drainage Massage
Swedish Massage
![Aesthetics image for ELEGANZ SPA MEDICO](https://images.fresha.com/lead-images/placeholders/aesthetics-47.jpg?class=width-small)
ELEGANZ SPA MEDICO
Calle Florencia 2625, Providencia 2a. Secc, 44648 Guadalajara, Jal., Mexico
+52 33 2301 5134+52 33 2301 5134Call to bookDermal Fillers
![Spa image for Soonā Spa Ayurveda](https://images.fresha.com/lead-images/placeholders/spa-134.jpg?class=width-small)
Soonā Spa Ayurveda
AV. NACIONES UNIDAS #4839 TORRE NARA INTERIOR 204 Y 205, Jardines Universidad, 45110 Guadalajara, Jal., Mexico
+52 33 1606 3796+52 33 1606 3796Call to bookSauna
![Spa image for Paxio](https://images.fresha.com/lead-images/placeholders/spa-145.jpg?class=width-small)
Paxio
C. Simón Bolívar 191, Col Americana, Obrera, 44140 Guadalajara, Jal., Mexico
+52 33 3044 8113+52 33 3044 8113Call to bookSauna
Spa Package
Body Scrub
![Spa image for Yuritzi Torres Spa](https://images.fresha.com/lead-images/placeholders/spa-47.jpg?class=width-small)
Yuritzi Torres Spa
Av. Ignacio L Vallarta 2425 Centro Magno, local B7, dentro del, Manzana piso 1 local MJD, Arcos Vallarta, 44130 Guadalajara, Jal., Mexico
+52 33 4346 4329+52 33 4346 4329Call to bookSauna
Spa Package
![Spa image for Deeus Spa](https://images.fresha.com/lead-images/placeholders/spa-19.jpg?class=width-small)
Deeus Spa
Av Cubilete 172, Chapalita Sur, 44500 Zapopan, Jal., Mexico
+52 33 2229 8485+52 33 2229 8485Call to bookSauna
![Spa image for Spa kukut-ool](https://images.fresha.com/lead-images/placeholders/spa-157.jpg?class=width-small)
Spa kukut-ool
Chimalhuacán 86, Cd del Sol, 45050 Zapopan, Jal., Mexico
+52 33 1422 8290+52 33 1422 8290Call to bookSauna
![Massage image for Estetica Masculina Sagitario](https://images.fresha.com/lead-images/placeholders/massage-43.jpg?class=width-small)
Estetica Masculina Sagitario
Calz. del Federalismo Sur 376, Col Americana, Americana, 44160 Guadalajara, Jal., Mexico
+52 33 3827 1127+52 33 3827 1127Call to bookFoot Massage
Deep Tissue Massage
Reflexology
Sports Massage
![Spa image for BodyOrganic Spa Providencia](https://images.fresha.com/lead-images/placeholders/spa-161.jpg?class=width-small)
BodyOrganic Spa Providencia
C. Jesús García 2670, Lomas de Guevara, 44657 Guadalajara, Jal., Mexico
+52 33 2506 8825+52 33 2506 8825Call to bookSauna
Body Wrap
Infrared Sauna
Spa Package
![Spa image for L'cute medicina estetica y spa](https://images.fresha.com/lead-images/placeholders/spa-73.jpg?class=width-small)
L'cute medicina estetica y spa
Av San Ignacio 1099, Jardín de San Ignacio, 45040 Zapopan, Jal., Mexico
+52 33 3563 0078+52 33 3563 0078Call to bookSauna
Spa Package
![Spa image for Tlalli Ka'an Beauty & Spa](https://images.fresha.com/lead-images/placeholders/spa-4.jpg?class=width-small)
Tlalli Ka'an Beauty & Spa
Av. Manuel Acuña #1595, Santa Teresita, 44200 Guadalajara, Jal., Mexico
+52 33 2783 9777+52 33 2783 9777Call to bookSauna
Body Scrub
Cryotherapy
Body Wrap
![Spa image for Providencia Spa](https://images.fresha.com/lead-images/placeholders/spa-31.jpg?class=width-small)
Providencia Spa
Av Pablo Neruda, Providencia 4a. Secc, 44639 Guadalajara, Jal., Mexico
+52 33 2972 2129+52 33 2972 2129Call to bookSauna
Infrared Sauna
Cryotherapy
Body Scrub
![Spa image for Luna Viva Spa](https://images.fresha.com/lead-images/placeholders/spa-101.jpg?class=width-small)
Luna Viva Spa
Av Xochitl 3709, Cd del Sol, 45050 Zapopan, Jal., Mexico
+52 33 3121 6428+52 33 3121 6428Call to bookSauna
Body Scrub
![Spa image for Uxxmal Spa](https://images.fresha.com/lead-images/placeholders/spa-165.jpg?class=width-small)
Uxxmal Spa
C. Isla Fuerte Ventura 2439, La Cruz, 44950 Guadalajara, Jal., Mexico
+52 33 3204 6981+52 33 3204 6981Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
![Gym & Fitness image for Club El Arenal baños de vapor y gimnasio](https://images.fresha.com/lead-images/placeholders/gym-and-fitness-1.jpg?class=width-small)
Club El Arenal baños de vapor y gimnasio
C. Leandro Valle 944, Zona Centro, 44100 Guadalajara, Jal., Mexico
+52 33 2204 4389+52 33 2204 4389Call to book![Spa image for MAKHE SPA](https://images.fresha.com/lead-images/placeholders/spa-74.jpg?class=width-small)
MAKHE SPA
Av Cubilete 692, Chapalita Sur, 45046 Zapopan, Jal., Mexico
+52 33 3496 4548+52 33 3496 4548Call to bookSauna
Spa Package
![Beauty Salon image for Eduars Men Spa](https://images.fresha.com/lead-images/placeholders/beauty-salon-65.jpg?class=width-small)
Eduars Men Spa
Golfo De Cortes No. 2876-B, Vallarta San Lucas, Vallarta Nte., 44690 Guadalajara, Jal., Mexico
+52 33 3615 0245+52 33 3615 0245Call to bookMen's Facial
![Spa image for Rock Spa at Hard Rock Hotel Guadalajara](https://images.fresha.com/lead-images/placeholders/spa-67.jpg?class=width-small)
Rock Spa at Hard Rock Hotel Guadalajara
Av. Ignacio L Vallarta #5145, Camino Real, 45040 Zapopan, Jal., Mexico
+52 33 9690 8667+52 33 9690 8667Call to bookSauna
Spa Package
![Spa image for Rincon Real](https://images.fresha.com/lead-images/placeholders/spa-55.jpg?class=width-small)
Rincon Real
C. Miguel Lerdo de Tejada 2190, Col Americana, Lafayette, 44100 Guadalajara, Jal., Mexico
+52 33 3615 7278+52 33 3615 7278Call to bookSauna
Spa Package
Infrared Sauna
![Beauty Salon image for Santeva - Beauty Club - Rubén Darío](https://images.fresha.com/lead-images/placeholders/beauty-salon-50.jpg?class=width-small)
Santeva - Beauty Club - Rubén Darío
Av. Rubén Darío 425-L-107, Circunvalación Vallarta, 44680 Guadalajara, Jal., Mexico
+52 33 3771 8904+52 33 3771 8904Call to bookFacial
![Hair Salon image for Eden Estética Masculina](https://images.fresha.com/lead-images/placeholders/hair-salon-143.jpg?class=width-small)
Eden Estética Masculina
Av. Adolfo López Mateos Sur 123, Vallarta, 44130 Guadalajara, Jal., Mexico
+52 33 3630 3606+52 33 3630 3606Call to book![Spa image for El Clon](https://images.fresha.com/lead-images/placeholders/spa-145.jpg?class=width-small)
El Clon
44100, Calle Prisciliano Sánchez 584, Zona Centro, 44100 Guadalajara, Jal., Mexico
+52 33 3781 7718+52 33 3781 7718Call to bookSauna
![Massage image for Manoo Masajes Guadalajara](https://images.fresha.com/lead-images/placeholders/massage-113.jpg?class=width-small)
Manoo Masajes Guadalajara
Av. Normalistas 426, entre Calle Brillante, Colinas de La Normal, 44270 Guadalajara, Jal., Mexico
+52 33 3358 0429+52 33 3358 0429Call to bookReflexology
Swedish Massage
Therapeutic Massage
Back Massage
![Aesthetics image for Floralia Spa](https://images.fresha.com/lead-images/placeholders/aesthetics-13.jpg?class=width-small)
Floralia Spa
Av Aztlán 3588, Plaza aztlán, 45050 Zapopan, Jal., Mexico
+52 33 2216 5697+52 33 2216 5697Call to bookSauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Ladrón de Guevara with Fresha
Booking with Fresha is a piece of cake. Our seamless booking technology means you can find a local salon, pick an appointment time and pay up front. All in just a few taps. And the icing on the cake? We've searched for all of the best spa places in Ladrón de Guevara, so you can be confident you're booking quality treatments.
So let's get down to business. And in Ladrón de Guevara, there are plenty of businesses worth getting down to. Spa therapists on Fresha are masters of their craft. So booking in for an appointment is an investment in yourself that's sure to pay back dividends. Speaking of appointments, we just made you CEO of me-time.
If you're like us and can be found scrolling on your phone past midnight on occasion, then you might as well get yourself a win. Book a spa treatment in Ladrón de Guevara. Done. And speaking of winning, Fresha is number one when it comes to beauty and wellness. So far we've booked over 1 billion customer appointments, by partnering with over 120,000 businesses worldwide. If you know of a business owner in Mexico, let them know about our free, award-winning scheduling tool for managing spas. Or feel free to email us any questions at hello@fresha.com — even if it's in the middle of the night.
Also Available in Ladrón de Guevara
![](/lp/assets/b281e543ca3d0714309e.png)
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app![](/lp/assets/42f1abc71564799c1c32.png)
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app