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Sauna 阿瓜普列塔

Best Saunas near me in 阿瓜普列塔, La Paz

Venues offering Saunas in 阿瓜普列塔, La Paz See map

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Spa image for Serenity Spa (Honeymooners)

Serenity Spa (Honeymooners)

Gral Manuel Márquez de León 710, entre Gomez Farias y Héroes de Independencia, Zona Central, 23000 La Paz, B.C.S., Mexico

+52 612 117 9553+52 612 117 9553Call to book

Sauna

Body Scrub

Body Wrap

Cryotherapy

Massage image for D'sert SPA

D'sert SPA

Calle Valentin Gómez Farias, Lic. Benito Juárez Esquina, Zona Central, 23000 La Paz, B.C.S., Mexico

+52 612 122 0985+52 612 122 0985Call to book

Thai Massage

Therapeutic Massage

Chinese Massage

Acupressure

Massage image for Loto Spa - Massages

Loto Spa - Massages

josefa ortiz y heroes de independencia e, Nicolás Bravo, Zona Central, 23000 La Paz, B.C.S., Mexico

+52 612 348 7491+52 612 348 7491Call to book

Couples Massage

Ayurvedic Massage

Cupping Therapy

Deep Tissue Massage

Spa image for Soha Spa

Soha Spa

23040, Adolfo Ruíz Cortínez, 23040 La Paz, B.C.S., Mexico

+52 612 183 2418+52 612 183 2418Call to book

Sauna

Body Wrap

Cryotherapy

Infrared Sauna

Spa image for Gold Spa

Gold Spa

local 9, Plaza, Luis Donaldo Colosio, Guadalupe Victoria, 23070 La Paz, B.C.S., Mexico

+52 612 688 5467+52 612 688 5467Call to book

Sauna

Spa Package

Body Scrub

Infrared Sauna

Massage image for Purity La Paz massage

Purity La Paz massage

Retorno 3, Indeco, Unidad Indeco, 23070 La Paz, B.C.S., Mexico

+52 612 167 7764+52 612 167 7764Call to book

Chinese Massage

Couples Massage

Cupping Therapy

Deep Tissue Massage

Massage image for Masajes y Faciales con Jimena

Masajes y Faciales con Jimena

E/ Contitución y 5 de Mayo 1240, Ignacio Ramírez, Zona Central, 23000 La Paz, B.C.S., Mexico

+52 612 169 4411+52 612 169 4411Call to book

Couples Massage

Acupressure

Ayurvedic Massage

Back Massage

Sauna FAQs

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

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Let Fresha point you in the right direction for the top spas in 阿瓜普列塔. So many users trust Fresha to book their spa treatments. And they have a good reason to. Whether online or via our app, you can easily browse and compare services from a huge range of local and global businesses. So if you're scheduling an appointment for home or away, look no further than Fresha.

So hello 阿瓜普列塔. We like your style. Businesses on Fresha not far from you have high ratings on average. Très chic. We like what we see, and we hope you will too. Check out what people are saying about some of the spa businesses across 阿瓜普列塔. Things are looking sleek. We're all set to help you faster than the click of a camera. Book instantly with Fresha, and leave your appointment feeling ready for the spotlight.

It's time for the best part: your treatment in 阿瓜普列塔, Mexico. We've scheduled 1 billion appointments across 120 countries. Yours can be next. If you get stuck along the way, you can head over to our help centre where we can help you to break free. Once you're ready to book in, know that our business partners across the globe are using Fresha's top-ranked management software to keep their appointment books open for you. Don't see your favourite business? Email hello@fresha.com to let us know. We're running a tight ship here so that your me-time can be all smooth sailing.

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