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Sauna Centro

Best Saunas near me in Centro, Leon

Venues offering Saunas in Centro, Leon See map

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Spa image for Model Art Spa León

Model Art Spa León

Emiliano Zapata 201A, Centro, 37000 Mexico, Gto., Mexico

+52 477 263 7282+52 477 263 7282Call to book

Sauna

Spa Package

Spa image for Soma Sauna

Soma Sauna

C. Calz. de los Heroes 510, Centro, 37370 León, Gto., Mexico

+52 477 713 8134+52 477 713 8134Call to book

Sauna

Spa image for Maïa Spa Holistico

Maïa Spa Holistico

37150, Pintores 229, Valle del Campestre, 37150 León de los Aldama, Gto., Mexico

+52 477 779 6774+52 477 779 6774Call to book

Sauna

Body Scrub

Spa Package

Spa image for Spa & Baths León

Spa & Baths León

Gardenia 505, Obregon, 37320 León de los Aldama, Gto., Mexico

+52 477 716 7369+52 477 716 7369Call to book

Sauna

Spa Package

Gym & Fitness image for Sports World Plaza Mayor

Sports World Plaza Mayor

Plaza Mayor, Blvd. Juan Alonso de Torres Pte. 2002, Valle del Campestre, 37150 León de los Aldama, Gto., Mexico

+52 477 717 3380+52 477 717 3380Call to book
Spa image for FINE SENSES SPA

FINE SENSES SPA

C. Nicaragua 901, Arbide, 37360 León de los Aldama, Gto., Mexico

+52 477 379 4648+52 477 379 4648Call to book

Sauna

Body Scrub

Infrared Sauna

Spa Package

Spa image for Saltium Holistic Health

Saltium Holistic Health

C. Dique 249-A, Jardines del Moral, 37160 León de los Aldama, Gto., Mexico

+52 477 717 4100+52 477 717 4100Call to book

Sauna

Spa Package

Spa image for Kin Spa

Kin Spa

C. Españita 1703, Las Bugambilias, 37270 León de los Aldama, Gto., Mexico

+52 477 771 5862+52 477 771 5862Call to book

Sauna

Spa Package

Therapy Center image for Arumaozono

Arumaozono

C. Chichonal 116, Misión Providencia, 37234 León de los Aldama, Gto., Mexico

+52 477 153 1908+52 477 153 1908Call to book
Spa image for Mao Rán Wellness Center

Mao Rán Wellness Center

Av Paseo del Moral 520, Jardines del Moral, 37160 León de los Aldama, Gto., Mexico

+52 477 555 6098+52 477 555 6098Call to book

Sauna

Spa Package

Spa image for NüwA SPA y Masaje

NüwA SPA y Masaje

C. Rossini 119, León Moderno, 37480 León, Gto., Mexico

+52 477 688 3211+52 477 688 3211Call to book

Sauna

Spa Package

Spa image for Spa Casa Lúa

Spa Casa Lúa

Blvd. Campestre 405, Jardines del Moral, 37160 León de los Aldama, Gto., Mexico

+52 479 151 2936+52 479 151 2936Call to book

Sauna

Spa Package

Body Scrub

Spa image for Zen Spa

Zen Spa

Calle schubert 107a, León Moderno, 37480 León de los Aldama, Gto., Mexico

+52 477 516 9428+52 477 516 9428Call to book

Sauna

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Sieben Spa & Salón

Oaxaca 408, Arbide, 37360 León de los Aldama, Gto., Mexico

+52 477 176 0211+52 477 176 0211Call to book

Brazilian Waxing

Full Body Waxing

Sugaring

Spa image for ESVELTIC SPA León, Gto.

ESVELTIC SPA León, Gto.

Av Roma 910, Andrade, 37020 León de los Aldama, Gto., Mexico

+52 477 347 7170+52 477 347 7170Call to book

Sauna

Spa Package

Spa image for Temazcal Spa Crisslimline

Temazcal Spa Crisslimline

Pablo VI 315, San Jeronimo II, 37148 León de los Aldama, Gto., Mexico

+52 477 176 9598+52 477 176 9598Call to book

Sauna

Spa Package

Gym & Fitness image for Gimnasio Get Up

Gimnasio Get Up

Av. Barrio de Guadalupe 130-Bis, Barrio de Guadalupe, 37289 León de los Aldama, Gto., Mexico

+52 477 676 6724+52 477 676 6724Call to book
Spa image for Spa León

Spa León

Valle de Oaxaca 112, Valle del Campestre, 37150 León de los Aldama, Gto., Mexico

+52 477 117 7683+52 477 117 7683Call to book

Sauna

Barbershop image for Barbería Spa - Beard & Co Spa

Barbería Spa - Beard & Co Spa

Manuel J. Clouthier 304 Local local SA-210D, Jardines del Campestre, 37128 León de los Aldama, Gto., Mexico

+52 479 231 1599+52 479 231 1599Call to book

Beard Trimming

Sauna FAQs

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Centro with Fresha

We've made it easy to find the best spas in Centro. You won't have to look any further than Fresha to see what's available near you. Compare services, prices, recommendations and reviews, and then book your preferred appointment instantly. We'll even send you appointment reminders so you can kick back and relax. Go on, put your feet up.

Life's too short to be searching for the best hair, nails and spa treatments in Centro all on your own. Less 'screen time' and more 'me time', we say. And with five-star rated businesses in your area, your next favourite spa therapist might be closer to home than you think. So give Fresha a quick scroll and book instantly. Plus Fresha is unique. We show you how customers rate individual spa therapists, not just the overall business. So with spas around Centro and a trusty time-saving tool like ours, we hope you're on the other side of that next treatment soon.

Enveloped by the warmth of a wood-fired stove, with a session in a sauna, your muscles can relax, and your stress can melt away. The deep sweating encouraged by the sauna can remove toxins from your body and cleanse your skin.

You might like to try a Russian banya or a steam bath if you prefer a humid rather than dry experience. Book your steam and sauna therapy on Fresha, and download our fuss-free mobile app to make it easier to catch local discounts in Centro.

We've scheduled 1 billion appointments across 120 countries to date. That's a lot of hands and feet. And we're not stopping anytime soon. Professionals worldwide are using our top-ranked scheduling software, and we're expanding every day. If you know any great salons or clinics you'd like to see on Fresha, fill us in at hello@fresha.com. But first thing's first, let's get your next spa treatment in Centro, Mexico, in the diary. Because if anyone cares about your tip-to-toe wellness, it's us. And our 110,000 business partners are pretty keen, too.

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