Best Saunas near me in Tourist Corridor, Los Cabos
Venues offering Saunas in Tourist Corridor, Los Cabos See map
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The Desert Spa
Km. 0.5, Cam. Viejo a San Jose, Tourist Corridor, 23450 Cabo San Lucas, B.C.S., Mexico
+52 800 062 1658+52 800 062 1658Call to bookSauna
Infrared Sauna
Body Scrub
Spa Package
SE Spa at Grand Velas Los Cabos
Cabo San Lucas-San José del Cabo Km 173, Tourist Corridor, Corredor Turístico, 23405 Cabo San Lucas, B.C.S., Mexico
+52 322 176 0228+52 322 176 0228Call to bookSauna
Body Scrub
Spa Package
Infrared Sauna
One&Only Spa
Carr. Transpeninsular, Tourist Corridor, 23400 San José del Cabo, B.C.S., Mexico
+52 624 146 7000+52 624 146 7000Call to bookSauna
Body Scrub
Spa Package
SOMMA WineSpa
Tourist Corridor, 23455 Cabo San Lucas, BCS, Mexico
+52 624 145 6200+52 624 145 6200Call to bookSauna
Spa Package
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
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Enveloped by the warmth of a wood-fired stove, with a session in a sauna, your muscles can relax, and your stress can melt away. The deep sweating encouraged by the sauna can remove toxins from your body and cleanse your skin.
You might like to try a Russian banya or a steam bath if you prefer a humid rather than dry experience. Book your steam and sauna therapy on Fresha, and download our fuss-free mobile app to make it easier to catch local discounts in Tourist Corridor.
We've scheduled 1 billion appointments across 120 countries to date. That's a lot of hands and feet. And we're not stopping anytime soon. Professionals worldwide are using our top-ranked scheduling software, and we're expanding every day. If you know any great salons or clinics you'd like to see on Fresha, fill us in at hello@fresha.com. But first thing's first, let's get your next spa treatment in Tourist Corridor, Mexico, in the diary. Because if anyone cares about your tip-to-toe wellness, it's us. And our 110,000 business partners are pretty keen, too.
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