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Sauna Francisco de Montejo

Best Saunas near me in Francisco de Montejo, Merida

Venues offering Saunas in Francisco de Montejo, Merida See map

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Masajes Merida

55a #360 entre 54 y 56, Francisco de montejo, Francisco de Montejo, 97203 Mérida, Yuc., Mexico

+52 999 243 0735+52 999 243 0735Call to book

Sauna

Infrared Sauna

Spa Package

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Model Art Spa

C. 53-B 286, Francisco de Montejo, 97203 Mérida, Yuc., Mexico

+52 999 565 3291+52 999 565 3291Call to book

Sauna

Spa image for Boho Spa Center Norte

Boho Spa Center Norte

Calle 24 271 x 79 y 33, Montes de Amé, 97115 Mérida, Yuc., Mexico

+52 999 941 6029+52 999 941 6029Call to book

Sauna

Body Wrap

Infrared Sauna

Spa Package

Spa image for Bleu Spa & Salon

Bleu Spa & Salon

C. 1H 97, México Nte., 97128 Mérida, Yuc., Mexico

+52 999 944 4152+52 999 944 4152Call to book

Sauna

Body Scrub

Spa Package

Spa image for Zen Balance SPA

Zen Balance SPA

C. 1H 261-por 36 y 38, Campestre, 97120 Mérida, Yuc., Mexico

+52 999 921 1119+52 999 921 1119Call to book

Sauna

Infrared Sauna

Body Scrub

Spa Package

Spa image for Bya Spa Center

Bya Spa Center

C. 25 entre 28a y 30, Chuburná de Hidalgo, 97205 Mérida, Yuc., Mexico

+52 999 177 0029+52 999 177 0029Call to book

Sauna

Infrared Sauna

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Sports World

C. 54 369-Local 8, Benito Juárez Nte., 97119 Mérida, Yuc., Mexico

+52 999 406 9152+52 999 406 9152Call to book
Spa image for Pura Spa

Pura Spa

43 no 299b, San Ramón Nte, 97117 Mérida, Yuc., Mexico

+52 999 191 0891+52 999 191 0891Call to book

Sauna

Body Scrub

Spa Package

Spa image for M&E Spa

M&E Spa

Avenida 20 No. 37D entre 1D y 1E, México Nte., 97128 Mérida, Yuc., Mexico

+52 999 969 9660+52 999 969 9660Call to book

Sauna

Spa Package

Sauna FAQs

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Francisco de Montejo with Fresha

Let Fresha point you in the right direction for the top spas in Francisco de Montejo. So many users trust Fresha to book their spa treatments. And they have a good reason to. Whether online or via our app, you can easily browse and compare services from a huge range of local and global businesses. So if you're scheduling an appointment for home or away, look no further than Fresha.

With Fresha’s impressive range of wellness treatments at your fingertips, there’s never been a better time to explore Francisco de Montejo’s self-care scene. And there are glowing reviews at every turn. Here's more good news. Businesses around Francisco de Montejo have a high average rating on Fresha. So take your pick from any of the spas in your area and see trusted reviews from real customers. With around 2.5 million reliable reviews on Fresha from all across the world, you can find your local treatment hero no matter where you are or what you're looking for.

We're looking at 1 billion Fresha appointments booked so far, worldwide. And thanks to you, we keep getting better. We'd love to hear from you. Send any feedback to hello@fresha.com. Plus, the 450,000 professionals using Fresha played a big part in our success, too. They're all powering their businesses with our free appointment booking app for salons and clinics. We're raising the bar for beauty and wellness bookings, not just in Francisco de Montejo, or in Mexico. We're a heavyweight across 120 countries and counting. So find us in town and overseas, with whatever remedy you need.

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