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Sauna Residencial Montecristo

Best Saunas near me in Residencial Montecristo, Merida

Venues offering Saunas in Residencial Montecristo, Merida See map

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Bleu Spa & Salon

C. 1H 97, México Nte., 97128 Mérida, Yuc., Mexico

+52 999 944 4152+52 999 944 4152Call to book

Sauna

Body Scrub

Spa Package

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Clinica y Spa Le Reve

Calle 5. 126B x 8 y 10, Fracc. Montecristo, 97133 Mérida, Yuc., Mexico

+52 999 142 8413+52 999 142 8413Call to book

Sauna

Infrared Sauna

Spa Package

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Boho Spa Center Norte

Calle 24 271 x 79 y 33, Montes de Amé, 97115 Mérida, Yuc., Mexico

+52 999 941 6029+52 999 941 6029Call to book

Sauna

Infrared Sauna

Body Scrub

Spa Package

Beauty Salon image for Enspa salón

Enspa salón

CALLE 22, Punto 22 273-local 2, entre 22 Y 27, Monterreal, 97133 Mérida, Yuc., Mexico

+52 999 134 3660+52 999 134 3660Call to book

Acne Facial

Bridal Makeup

Facial

Makeup Service

Spa image for Jahveh Style Spa

Jahveh Style Spa

97156 los reyes 44 num 561 x 42 y 44, Los Reyes, 97156 Mérida, Yuc., Mexico

+52 999 107 3328+52 999 107 3328Call to book

Sauna

Infrared Sauna

Spa image for Zen Balance SPA

Zen Balance SPA

C. 1H 261-por 36 y 38, Campestre, 97120 Mérida, Yuc., Mexico

+52 999 921 1119+52 999 921 1119Call to book

Sauna

Spa Package

Body Scrub

Body Wrap

Spa image for Bya Spa Center

Bya Spa Center

C. 25 entre 28a y 30, Chuburná de Hidalgo, 97205 Mérida, Yuc., Mexico

+52 999 177 0029+52 999 177 0029Call to book

Sauna

Infrared Sauna

Gym & Fitness image for Sports World

Sports World

C. 54 369-Local 8, Benito Juárez Nte., 97119 Mérida, Yuc., Mexico

+52 999 406 9152+52 999 406 9152Call to book
Spa image for Pura Spa

Pura Spa

43 no 299b, San Ramón Nte, 97117 Mérida, Yuc., Mexico

+52 999 191 0891+52 999 191 0891Call to book

Sauna

Spa Package

Body Scrub

Massage image for MAYA SPA MERIDA YUCATAN

MAYA SPA MERIDA YUCATAN

Calle 18A 154, Prado Nte., 97139 Mérida, Yuc., Mexico

+52 999 225 2135+52 999 225 2135Call to book

Lymphatic Drainage Massage

Prenatal Massage

Relaxing Massage

Remedial Massage

Spa image for M&E Spa

M&E Spa

Avenida 20 No. 37D entre 1D y 1E, México Nte., 97128 Mérida, Yuc., Mexico

+52 999 969 9660+52 999 969 9660Call to book

Sauna

Spa Package

Sauna FAQs

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Residencial Montecristo with Fresha

Swing by the Fresha website when you're looking for your next spa treatment in Residencial Montecristo. Scroll through, and you'll quickly find we're far from any other booking platform you've used before. We'll show you all the best spas in your area. Plus, you can compare customer reviews, treatment prices and appointment times. We're certain you'll never look back once you've booked ahead on Fresha.

Our app users think of Fresha as their go-to guide for Residencial Montecristo. We've tracked down the best professional talent nearby, so you can be in safe hands for your next spa treatment. So if you can't decide between venues let the customer reviews on Fresha help you decide. As an added bonus, it's easy to see what others think about a specific spa therapist. Fresha allows customers to leave reviews for the person who made them feel a million dollars. And we dare say you're next in line.

Enveloped by the warmth of a wood-fired stove, with a session in a sauna, your muscles can relax, and your stress can melt away. The deep sweating encouraged by the sauna can remove toxins from your body and cleanse your skin.

You might like to try a Russian banya or a steam bath if you prefer a humid rather than dry experience. Book your steam and sauna therapy on Fresha, and download our fuss-free mobile app to make it easier to catch local discounts in Residencial Montecristo.

And we're not only operating in Residencial Montecristo, Mexico. We've expanded across 120 different countries. So when you go abroad, you can delete the guidebook app and download the Fresha app instead. Just call us your self-care city guide. And if you stumble across any great wellness businesses on your travels who could use Fresha's free program, make sure you let us know, by emailing hello@fresha.com. We have talented professionals aplenty. 450,000 globally to be precise. And it only takes one professional, and one treatment, and suddenly you’ll be having a very good week.

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Nearby Saunas

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