Best Saunas near me in Las Hadas, Mexicali
Venues offering Saunas in Las Hadas, Mexicali See map
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Cristi's Spa
Calz. Manuel Gómez Morín 462, Las Hadas, 21216 Mexicali, B.C., Mexico
+52 686 148 0031+52 686 148 0031Call to bookSauna
Spa Package
Berries Spa Pedicure y Nails
Carroceros Sur 1799, Burócratas, 21020 Mexicali, B.C., Mexico
+52 686 554 7945+52 686 554 7945Call to bookPedicure
Gel Nails
Manicure and Pedicure
Nail Art
Alicia Sala de Belleza
Av. Miguel Negrete 2096, Nueva, 21100 Mexicali, B.C., Mexico
+52 686 552 8678+52 686 552 8678Call to bookSauna
Spa Package
K-NAY MASSAGE SPA
Avenida República de Haití 590, Cuauhtémoc Sur, 21200 Mexicali, B.C., Mexico
+52 686 188 9068+52 686 188 9068Call to bookSauna
Body Wrap
Spa Package
Body Scrub
Contour Body Studio
Plaza Montecarlo, Blvr. Venustiano Carranza 1419-7, Montecarlo 3ra Etapa, 21255 Mexicali, B.C., Mexico
+52 686 218 6969+52 686 218 6969Call to bookSauna
Body Wrap
Embellece Spa
Tapiceros 1940, Burócratas, 21020 Mexicali, B.C., Mexico
+52 686 554 3584+52 686 554 3584Call to bookSauna
Spa Package
Om spa
C. Río Fuerte 601, Prohogar, 21240 Mexicali, B.C., Mexico
+52 686 109 5044+52 686 109 5044Call to bookSauna
Spa Package
Masajes Terapéuticos SPA STRESS OUT
Av. Fco. I. Madero & Calle I, Nueva, 21100 Mexicali, B.C., Mexico
+52 686 277 8934+52 686 277 8934Call to bookSauna
Body Scrub
Body Wrap
Spa Package
Holzen Spa
Av. Gral. Ignacio Zaragoza 1960 E, Nueva, 21100 Mexicali, B.C., Mexico
+52 686 424 0846+52 686 424 0846Call to bookSauna
Spa Package
Envie Med Spa
Calz. Cetys 799-Local 5A, Plaza Lienzo, 21259 Mexicali, B.C., Mexico
+52 686 369 4668+52 686 369 4668Call to bookSauna
Cryotherapy
Body Scrub
Spa Package
Model Art Spa Plaza Sol
Plaza Sol, Calz. Cuauhtémoc No. 100, Aviación, 21200 Mexicali, B.C., Mexico
+52 686 568 1148+52 686 568 1148Call to bookSauna
Body Wrap
Spa Package
Model Art Spa Montecarlo
Blvr. Venustiano Carranza 1419, Montecarlo 3ra Etapa, 21255 Mexicali, B.C., Mexico
+52 686 218 6969+52 686 218 6969Call to bookSauna
Spa Package
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Las Hadas with Fresha
Getting an appointment at a spa in Las Hadas has never been so easy. With Fresha you can discover top-rated salons and clinics without breaking a sweat. Simply browse by location, price or review, then book yourself in. Voila. No need to make any phone calls, since booking online with Fresha is instant. Fill your diary with those self-care treatments you've been meaning to make. We'll send you appointment reminders, so you can spend more time doing your thing.
Now you know how Fresha works, let’s explore what’s available in Las Hadas. There’s plenty of self-care to sample in your area. You can enjoy trialling treatments with a variety of talented spa therapists at local spas. We'd recommend that you take advantage of the assortment of wellness, hair and beauty treatments in the neighbourhood. We're confident there'll be something for everyone.
With over 1 billion appointments booked worldwide, we're looking forward to adding your name to the list of satisfied customers. 450,000 professionals and 120,000 businesses have chosen to partner with Fresha around the globe, all using our free booking platform. So we're pretty confident that you'll find what you're looking for. If you experience any hiccups, head over to our help center so we can resolve it for you. Don’t forget, we're not just active in Las Hadas, Mexico. Fresha is live in more than 120 countries worldwide. So if you're going global, we'll be right there with you.
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