Sauna Prohogar

Best Saunas near me in Prohogar, Mexicali

Venues offering Saunas in Prohogar, Mexicali See map

SaunaSpa Package Body Scrub

Call to book

Om spa

C. Río Fuerte 601, Prohogar, 21240 Mexicali, B.C., Mexico

+52 686 109 5044 +52 686 109 5044 Call to book

Sauna

Spa Package

Aura Refugio y Spa

C. D 152, Segunda, 21100 Mexicali, B.C., Mexico

+52 686 522 6828 +52 686 522 6828 Call to book

Sauna

Spa Package

Body Scrub

Berries Spa Pedicure y Nails

Carroceros Sur 1799, Burócratas, 21020 Mexicali, B.C., Mexico

+52 686 554 7945 +52 686 554 7945 Call to book

Gel Nails

Manicure and Pedicure

Nail Art

Pedicure

Alicia Sala de Belleza

Av. Miguel Negrete 2096, Nueva, 21100 Mexicali, B.C., Mexico

+52 686 552 8678 +52 686 552 8678 Call to book

Sauna

Spa Package

K-NAY MASSAGE SPA

Avenida República de Haití 590, Cuauhtémoc Sur, 21200 Mexicali, B.C., Mexico

+52 686 188 9068 +52 686 188 9068 Call to book

Sauna

Body Wrap

Body Scrub

Spa Package

Contour Body Studio

Plaza Montecarlo, Blvr. Venustiano Carranza 1419-7, Montecarlo 3ra Etapa, 21255 Mexicali, B.C., Mexico

+52 686 218 6969 +52 686 218 6969 Call to book

Sauna

Body Wrap

New Face & Body - Spa de Mexicali

Av Reforma 934, Segunda, 21100 Mexicali, B.C., Mexico

+52 686 554 3369 +52 686 554 3369 Call to book

Sauna

Body Wrap

Body Scrub

Spa Package

Angelica Santana Clínica & Spa

C. Luis Castro López 473, Segunda, 21100 Mexicali, B.C., Mexico

+52 686 166 6028 +52 686 166 6028 Call to book

Sauna

Spa Package

Embellece Spa

Tapiceros 1940, Burócratas, 21020 Mexicali, B.C., Mexico

+52 686 554 3584 +52 686 554 3584 Call to book

Sauna

Spa Package

ORANGE SPA CENTER

Av. Sebastián Lerdo de Tejada 368, Segunda, 21100 Mexicali, B.C., Mexico

+52 686 346 1706 +52 686 346 1706 Call to book

Sauna

Spa Package

Masajes Terapéuticos SPA STRESS OUT

Av. Fco. I. Madero & Calle I, Nueva, 21100 Mexicali, B.C., Mexico

+52 686 277 8934 +52 686 277 8934 Call to book

Sauna

Body Scrub

Body Wrap

Spa Package

Sense Spa Mexicali

C. Calera 45, entre avenidas Periodismo y Francisco Sarabia, Zacatecas, 21070 Mexicali, B.C., Mexico

+52 686 280 8945 +52 686 280 8945 Call to book

Sauna

Body Scrub

Spa Package

Holzen Spa

Av. Gral. Ignacio Zaragoza 1960 E, Nueva, 21100 Mexicali, B.C., Mexico

+52 686 424 0846 +52 686 424 0846 Call to book

Sauna

Spa Package

Cristi's Spa

Calz. Manuel Gómez Morín 462, Las Hadas, 21216 Mexicali, B.C., Mexico

+52 686 148 0031 +52 686 148 0031 Call to book

Sauna

Spa Package

Model Art Spa Plaza Sol

Plaza Sol, Calz. Cuauhtémoc No. 100, Aviación, 21200 Mexicali, B.C., Mexico

+52 686 568 1148 +52 686 568 1148 Call to book

Sauna

Body Wrap

Spa Package

Envie Med Spa

Calz. Cetys 799-Local 5A, Plaza Lienzo, 21259 Mexicali, B.C., Mexico

+52 686 369 4668 +52 686 369 4668 Call to book

Sauna

Body Scrub

Cryotherapy

Spa Package

Model Art Spa Montecarlo

Blvr. Venustiano Carranza 1419, Montecarlo 3ra Etapa, 21255 Mexicali, B.C., Mexico

+52 686 218 6969 +52 686 218 6969 Call to book

Sauna

Spa Package

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Prohogar with Fresha

Booking your next spa treatment in Prohogar with Fresha is easy. Quickly compare prices and reviews for spas, then book your appointment safely and securely online. What’s more, you’ll get instant confirmation. And you can even pay for your treatment in advance. Sometimes simple is all you need. So say hello to Fresha.

You can try to count the number of five-star businesses around Prohogar on one hand, but there's little point. Put that second hand away too. Because the numbers are looking good. There are businesses in your area that have received full marks from customers who've booked through us. Five out of five stars right there. And if it’s nearby spa places you're after, then you can stop searching. Let us lead you to some of Prohogar’s top spa therapists. They're offering much more still.

So if you're overdue on your next spa appointment, why waste another minute? It’s high time you scheduled your fix. 1 billion customers already have. And right now, 110,000 global business partners are waiting to take your booking, by using Fresha's free software. If you've found a hidden gem you think should be here too, let us know at hello@fresha.com, whether it’s a favourite local spot in Prohogar, Mexico, or a must-visit shop in a far-flung land. We'll keep you feeling fine, wherever you are in the world.