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Sauna Zona Urbana Zacatecas

Best Saunas near me in Zona Urbana Zacatecas, Mexicali

Venues offering Saunas in Zona Urbana Zacatecas, Mexicali See map

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Sense Spa Mexicali

C. Calera 45, entre avenidas Periodismo y Francisco Sarabia, Zacatecas, 21070 Mexicali, B.C., Mexico

+52 686 280 8945+52 686 280 8945Call to book

Sauna

Body Scrub

Spa Package

Spa image for Karlex Spa facial and body care

Karlex Spa facial and body care

Cazorla S/N, Barcelona Residencial, 21323 Mexicali, B.C., Mexico

+52 686 112 1246+52 686 112 1246Call to book

Sauna

Body Scrub

Body Wrap

Infrared Sauna

Spa image for Aura Refugio y Spa

Aura Refugio y Spa

C. D 152, Segunda, 21100 Mexicali, B.C., Mexico

+52 686 522 6828+52 686 522 6828Call to book

Sauna

Body Scrub

Spa Package

Nail Salon image for Berries Spa Pedicure y Nails

Berries Spa Pedicure y Nails

Carroceros Sur 1799, Burócratas, 21020 Mexicali, B.C., Mexico

+52 686 554 7945+52 686 554 7945Call to book

Manicure and Pedicure

Nail Art

Spa Pedicure

Pedicure

Spa image for Alicia Sala de Belleza

Alicia Sala de Belleza

Av. Miguel Negrete 2096, Nueva, 21100 Mexicali, B.C., Mexico

+52 686 552 8678+52 686 552 8678Call to book

Sauna

Spa Package

Spa image for K-NAY MASSAGE SPA

K-NAY MASSAGE SPA

Avenida República de Haití 590, Cuauhtémoc Sur, 21200 Mexicali, B.C., Mexico

+52 686 188 9068+52 686 188 9068Call to book

Sauna

Body Scrub

Body Wrap

Spa Package

Spa image for New Face & Body - Spa de Mexicali

New Face & Body - Spa de Mexicali

Av Reforma 934, Segunda, 21100 Mexicali, B.C., Mexico

+52 686 554 3369+52 686 554 3369Call to book

Sauna

Body Wrap

Spa Package

Body Scrub

Spa image for Om spa

Om spa

C. Río Fuerte 601, Prohogar, 21240 Mexicali, B.C., Mexico

+52 686 109 5044+52 686 109 5044Call to book

Sauna

Spa Package

Spa image for Embellece Spa

Embellece Spa

Tapiceros 1940, Burócratas, 21020 Mexicali, B.C., Mexico

+52 686 554 3584+52 686 554 3584Call to book

Sauna

Spa Package

Spa image for Angelica Santana Clínica & Spa

Angelica Santana Clínica & Spa

C. Luis Castro López 473, Segunda, 21100 Mexicali, B.C., Mexico

+52 686 166 6028+52 686 166 6028Call to book

Sauna

Spa Package

Spa image for ORANGE SPA CENTER

ORANGE SPA CENTER

Av. Sebastián Lerdo de Tejada 368, Segunda, 21100 Mexicali, B.C., Mexico

+52 686 346 1706+52 686 346 1706Call to book

Sauna

Spa Package

Spa image for Masajes Terapéuticos SPA STRESS OUT

Masajes Terapéuticos SPA STRESS OUT

Av. Fco. I. Madero & Calle I, Nueva, 21100 Mexicali, B.C., Mexico

+52 686 277 8934+52 686 277 8934Call to book

Sauna

Body Scrub

Body Wrap

Spa Package

Spa image for Holzen Spa

Holzen Spa

Av. Gral. Ignacio Zaragoza 1960 E, Nueva, 21100 Mexicali, B.C., Mexico

+52 686 424 0846+52 686 424 0846Call to book

Sauna

Spa Package

Spa image for Model Art Spa Plaza Sol

Model Art Spa Plaza Sol

Plaza Sol, Calz. Cuauhtémoc No. 100, Aviación, 21200 Mexicali, B.C., Mexico

+52 686 568 1148+52 686 568 1148Call to book

Sauna

Body Wrap

Spa Package

Spa image for Marlen's Spa

Marlen's Spa

Ocotlán 1200, San Marcos, 21050 Mexicali, B.C., Mexico

+52 686 946 2650+52 686 946 2650Call to book

Sauna

Body Wrap

Spa Package

Body Scrub

Sauna FAQs

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Zona Urbana Zacatecas with Fresha

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We're excited. You're just a few steps away from booking your appointment in Zona Urbana Zacatecas, Mexico, and understanding what the Fresha hype is all about. You've probably guessed by now that we think Fresha is pretty awesome. But in case you need any more convincing, just take a look at our stats. Businesses trust Fresha's appointment booking app to serve their business best. We're proud to have 450,000 professionals in 120 countries working with us and making people just like you, look and feel fantastic. Visit our help center if you have questions, then schedule your treatment instantly today.

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