Best Saunas near me in Atenco, Mexico City
Venues offering Saunas in Atenco, Mexico City See map
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Luani mx beauty
Felipe Angeles Manzana 6 Lote 10, El Salado, 56310 Col el Salado, Méx., Mexico
+52 56 1259 5040+52 56 1259 5040Call to bookSauna
Body Scrub
Body Wrap
Spa Package
Spa Relajante y Uñas
Av. San Salvador Atenco, Las Américas, 56310 Ecatepec de Morelos, Méx., Mexico
+52 56 1902 5035+52 56 1902 5035Call to bookSauna
Body Scrub
Spa Package
Body Fit sport center
Calle Chabacano, Sagitario &, Solidaridad 90 Martires de Rio Blanco, 55287 Ecatepec de Morelos, Méx., Mexico
+52 55 5712 2809+52 55 5712 2809Call to book
Spanix Aragón
P.º de Los Jardines 26, Jardines de Aragon, 55140 Ecatepec de Morelos, Méx., Mexico
+52 55 1959 0792+52 55 1959 0792Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Imperium Beauty & Spa
Blvrd de los Teocallis 21, Cd Azteca 2da Secc, 55120 México, Méx., Mexico
+52 55 8485 0369+52 55 8485 0369Call to bookSauna
Spa Package
CSI Dogma Spa
Ajenjo 11, Prizo 2, 55264 Ecatepec de Morelos, Méx., Mexico
+52 55 5826 8057+52 55 5826 8057Call to bookSauna
Spa Package
DG Studio | Boutique- Spa de Belleza
Cuautitlan 2-32, Cd Azteca 1ra Secc, 55120 Ecatepec de Morelos, Méx., Mexico
+52 55 2817 4600+52 55 2817 4600Call to book
Wendy Loo Nail's
Tierra y Abundio Gómez 3544, Valle de Guadiana Manzana 035, Solidaridad 90 Martires de Rio Blanco, 55290 Ecatepec de Morelos, Méx., Mexico
+52 55 2144 1097+52 55 2144 1097Call to bookSauna
Spa Package
LAKSHMI Consultorio Terapeutico
Pantitlan 36, La Florida Cd Azteca, 55129 Ecatepec de Morelos, Méx., Mexico
+52 55 1006 8501+52 55 1006 8501Call to bookDeep Tissue Massage
Full Body Massage
Hot Stone Massage
Lymphatic Drainage Massage
centro de salud jose maria morelos y pavon
Andres Quintana Roo 10, Alfredo del Mazo, 55117 Ecatepec de Morelos, Méx., Mexico
+52 55 2619 5916+52 55 2619 5916Call to bookChiropractic
Physiotherapy
Pery Spa
Noche 19, Estrella de Oriente, 55237 Ecatepec de Morelos, Méx., Mexico
+52 55 6422 6506+52 55 6422 6506Call to bookSauna
Body Wrap
Body Scrub
Spa Package
BelCorpo Ecatepec
1a. Av. Central 49, Valle de Anahuac, 55210 Ecatepec de Morelos, Méx., Mexico
+52 55 3443 1985+52 55 3443 1985Call to bookSauna
Body Scrub
Spa Package
TEMPLOS GYM 2
Valle de Janitzio 102, Fuentes de Aragón, 55248 Ecatepec de Morelos, Méx., Mexico
+52 55 3395 3243+52 55 3395 3243Call to book
Fisiomat & Spa
Blvd. de los Dioses Manzana 318 Lote 52, Cd Azteca 1ra Secc, 55120 Ecatepec de Morelos, Méx., Mexico
+52 55 4904 4219+52 55 4904 4219Call to bookChinese Massage
Couples Massage
Cupping Therapy
Deep Tissue Massage
Energy Multiplaza Aragón
Av. Carlos Hank González 120, Rinconada de Aragon, 55140 Ecatepec de Morelos, Méx., Mexico
+52 55 6651 7615+52 55 6651 7615Call to bookSauna FAQs
If you’re planning on having a sauna session, expect to pay between MX$500 and MX$500.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Atenco with Fresha
Fresha spas are the gold standard of beauty and wellness. You can browse for top-rated spa places in Atenco, find your next appointment and pay with the tap of a button. All without breaking your stride. If booking an appointment with Fresha is that easy, then feeling good can be effortless too.
Things are looking pretty good in and around Atenco. We've found recommended spa places offering services close to you. Have a look at some of the ratings for businesses in your area before you decide where to book. Since Fresha's founding, over 2 million customer reviews have been left for our business partners around the world. We'd love to see yours next. So give booking on Fresha a try and let us know what you think.
Sauna therapy is far from complicated, and it can give your wellness a mighty boost. Just take a seat in a dry Finnish sauna, and feel the heat relaxing your muscles and clearing your mind.
If you prefer your sauna steamy, try a Russian banya with lower temperatures but higher humidity to dilate your blood vessels and improve circulation. Whichever type of sauna you choose, you're likely to feel relaxed and refreshed after around 30 minutes to 30 minutes. Search Fresha for steam and sauna therapy in Atenco, and book from just MX$500.
So look no further than Fresha for your next spa treatment in Atenco, Mexico. We're the largest online hub for beauty, nails and wellness services in the world. That’s right, you'll likely find Fresha on your next trip overseas. We've partnered with 110,000 businesses around the world who power their business with our free booking software. And since we founded Fresha in 2015, we’re honoured to have matched over 1 billion customers like you to salons and clinics. So go on, choose the right spa for you and book instantly. Or head over to our online help centre if you’d like some assistance first. Whatever treatment you're after, you've come to the right place.
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