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Sauna Atenco

Best Saunas near me in Atenco, Mexico City

Venues offering Saunas in Atenco, Mexico City See map

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Luani mx beauty

Felipe Angeles Manzana 6 Lote 10, El Salado, 56310 Col el Salado, Méx., Mexico

+52 56 1259 5040+52 56 1259 5040Call to book

Sauna

Body Scrub

Body Wrap

Spa Package

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Spa Relajante y Uñas

Av. San Salvador Atenco, Las Américas, 56310 Ecatepec de Morelos, Méx., Mexico

+52 56 1902 5035+52 56 1902 5035Call to book

Sauna

Body Scrub

Spa Package

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Body Fit sport center

Calle Chabacano, Sagitario &, Solidaridad 90 Martires de Rio Blanco, 55287 Ecatepec de Morelos, Méx., Mexico

+52 55 5712 2809+52 55 5712 2809Call to book
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Imperium Beauty & Spa

Blvrd de los Teocallis 21, Cd Azteca 2da Secc, 55120 México, Méx., Mexico

+52 55 8485 0369+52 55 8485 0369Call to book

Sauna

Spa Package

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Spanix Aragón

P.º de Los Jardines 26, Jardines de Aragon, 55140 Ecatepec de Morelos, Méx., Mexico

+52 55 1959 0792+52 55 1959 0792Call to book

Sauna

Spa Package

Body Scrub

Body Wrap

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CSI Dogma Spa

Ajenjo 11, Prizo 2, 55264 Ecatepec de Morelos, Méx., Mexico

+52 55 5826 8057+52 55 5826 8057Call to book

Sauna

Spa Package

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DG Studio | Boutique- Spa de Belleza

Cuautitlan 2-32, Cd Azteca 1ra Secc, 55120 Ecatepec de Morelos, Méx., Mexico

+52 55 2817 4600+52 55 2817 4600Call to book
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Wendy Loo Nail's

Tierra y Abundio Gómez 3544, Valle de Guadiana Manzana 035, Solidaridad 90 Martires de Rio Blanco, 55290 Ecatepec de Morelos, Méx., Mexico

+52 55 2144 1097+52 55 2144 1097Call to book

Sauna

Spa Package

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LAKSHMI Consultorio Terapeutico

Pantitlan 36, La Florida Cd Azteca, 55129 Ecatepec de Morelos, Méx., Mexico

+52 55 1006 8501+52 55 1006 8501Call to book

Deep Tissue Massage

Full Body Massage

Hot Stone Massage

Lymphatic Drainage Massage

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centro de salud jose maria morelos y pavon

Andres Quintana Roo 10, Alfredo del Mazo, 55117 Ecatepec de Morelos, Méx., Mexico

+52 55 2619 5916+52 55 2619 5916Call to book

Chiropractic

Physiotherapy

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Pery Spa

Noche 19, Estrella de Oriente, 55237 Ecatepec de Morelos, Méx., Mexico

+52 55 6422 6506+52 55 6422 6506Call to book

Sauna

Body Wrap

Body Scrub

Spa Package

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BelCorpo Ecatepec

1a. Av. Central 49, Valle de Anahuac, 55210 Ecatepec de Morelos, Méx., Mexico

+52 55 3443 1985+52 55 3443 1985Call to book

Sauna

Body Scrub

Spa Package

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TEMPLOS GYM 2

Valle de Janitzio 102, Fuentes de Aragón, 55248 Ecatepec de Morelos, Méx., Mexico

+52 55 3395 3243+52 55 3395 3243Call to book
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Fisiomat & Spa

Blvd. de los Dioses Manzana 318 Lote 52, Cd Azteca 1ra Secc, 55120 Ecatepec de Morelos, Méx., Mexico

+52 55 4904 4219+52 55 4904 4219Call to book

Chinese Massage

Couples Massage

Cupping Therapy

Deep Tissue Massage

Gym & Fitness image for Energy Multiplaza Aragón

Energy Multiplaza Aragón

Av. Carlos Hank González 120, Rinconada de Aragon, 55140 Ecatepec de Morelos, Méx., Mexico

+52 55 6651 7615+52 55 6651 7615Call to book

Sauna FAQs

If you’re planning on having a sauna session, expect to pay between MX$500 and MX$500.

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Atenco with Fresha

Fresha spas are the gold standard of beauty and wellness. You can browse for top-rated spa places in Atenco, find your next appointment and pay with the tap of a button. All without breaking your stride. If booking an appointment with Fresha is that easy, then feeling good can be effortless too.

Things are looking pretty good in and around Atenco. We've found recommended spa places offering services close to you. Have a look at some of the ratings for businesses in your area before you decide where to book. Since Fresha's founding, over 2 million customer reviews have been left for our business partners around the world. We'd love to see yours next. So give booking on Fresha a try and let us know what you think.

Sauna therapy is far from complicated, and it can give your wellness a mighty boost. Just take a seat in a dry Finnish sauna, and feel the heat relaxing your muscles and clearing your mind.

If you prefer your sauna steamy, try a Russian banya with lower temperatures but higher humidity to dilate your blood vessels and improve circulation. Whichever type of sauna you choose, you're likely to feel relaxed and refreshed after around 30 minutes to 30 minutes. Search Fresha for steam and sauna therapy in Atenco, and book from just MX$500.

So your journey to self-care satisfaction is nearly complete. It only takes one spa therapist, in one Atenco spa, to take you from status quo to exceptional. Head to our help center if you'd like extra help getting there. And know that we're aiming for exceptional, too. We've booked 1 billion appointments in 120 countries around the world, including Mexico, and we work with over 450,000 professionals — and counting. Millions of business owners have partnered with Fresha, using our best-in-class, free booking software to serve you better. With Fresha, arriving at your dream wellness destination is as simple as walking through the salon doors.

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