Best Saunas near me in El Puerto, Mexico City
Venues offering Saunas in El Puerto, Mexico City See map
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JazyBethSpa
C. Puerto de Miramar 07, El Tenayo Centro, 54140 MEXICO, Méx., Mexico
+52 55 1172 1889+52 55 1172 1889Call to bookSauna
Body Scrub
Spa Package
Skin Care Room
Calz. Cuautepec 69, Pueblosan Miguel Chalma, 54140 Ciudad de México, Méx., Mexico
+52 55 4889 3882+52 55 4889 3882Call to bookDermal Fillers
Electrolysis
Cellulite Treatment
Acne Scar Treatment
AMANPURI BEAUTY SPA
Río de la loza, San Miguel Chalma 10, Pueblosan Miguel Chalma, 07210 Ciudad de México, CDMX, Mexico
+52 55 7332 0610+52 55 7332 0610Call to bookSauna
Spa Package
Elemental Valle Dorado
Dentro de Multiplaza, MultiPlaza Valle Dorado, Atenas 106, Valle Dorado, 54020 Tlalnepantla de Baz, Méx., Mexico
+52 55 4168 1913+52 55 4168 1913Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Sports World Plaza Tlalne
Av Sor Juana Inés de La Cruz 280, San Lorenzo, 54033 Tlalnepantla de Baz, Méx., Mexico
+52 91549737+52 91549737Call to bookSiluets & Prodiet Torres Lindavista
Av. Miguel Othón de Mendizábal Ote. 343-Locals D7 and D8, Nueva Industrial Vallejo, Gustavo A. Madero, 07700 Ciudad de México, CDMX, Mexico
+52 55 1661 1228+52 55 1661 1228Call to bookSauna
Infrared Sauna
Body Scrub
Body Wrap
Estética PORFIRIO STYLES
Querétaro 101, Hab Valle Ceylan, 54150 Tlalnepantla de Baz, Méx., Mexico
+52 55 6229 1238+52 55 6229 1238Call to bookChemical Peel
Facial Extractions
Makeup Service
Facial
Queen Nails & Spa
Durango 174, Hab Valle Ceylan, 54150 Tlalnepantla de Baz, Méx., Mexico
+52 55 5917 8990+52 55 5917 8990Call to bookDermal Fillers
Cellulite Treatment
IPL Hair Removal
IPL Treatment
Skin Beauty Bar
Atenas 153, Valle Dorado, 54020 Tlalnepantla de Baz, Méx., Mexico
+52 55 7452 5497+52 55 7452 5497Call to bookDermabrasion
Electrolysis
IPL Hair Removal
IPL Treatment
Bakara Spa
Av. Indeco #8, Sec, De La Rosa Esq-Mz 32 Lt 1, Los Reyes Ixtacala 2da Seccion, Hab los Reyes Ixtacala 2da Secc, 54075 Tlalnepantla de Baz, Méx., Mexico
+52 55 1977 2736+52 55 1977 2736Call to bookSauna
Body Scrub
Spa Package
Lounge Beauty & Spa
Avenida Ayuntamiento 84, Tlalnepantla Centro, 54000 Tlalnepantla de Baz, Méx., Mexico
+52 55 3545 8053+52 55 3545 8053Call to bookSauna
Infrared Sauna
Spa Package
Sama spa
Cuitláhuac esquina allende local e,Tlalnepantla centro Tlalnepantla de baz, Manzana 011, San Javier, 54000 Estado de México, Méx., Mexico
+52 55 8114 2691+52 55 8114 2691Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
Vc Beauty & Spa
Cuautepec de Madero, Gustavo A. Madero, 07239 Ciudad de México, CDMX, Mexico
+52 55 4509 5154+52 55 4509 5154Call to bookSauna
Spa Package
Body Wrap
Moan body & nails
Antílope, Palmatitla, Gustavo A. Madero, 07170 Ciudad de México, CDMX, Mexico
+52 55 1727 8253+52 55 1727 8253Call to bookSauna
Body Scrub
Spa Package
Body Wrap
Model Art Spa Multiplaza Arboledas
Autopista México - Querétaro 3985, Centro Industrial Tlalnepantla, 54030 Tlalnepantla de Baz, Méx., Mexico
+52 55 1552 0784+52 55 1552 0784Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Platinum Gym
Paseo de los Sauces 5-Local 1, U.H. Valle del Tenayo, 54130 Tlalnepantla de Baz, Méx., Mexico
+52 55 8093 2035+52 55 8093 2035Call to bookTae Kwon Do y A.C.uatica Ceylan
Aguascalientes 135, Hab Valle Ceylan, 54150 Tlalnepantla, Méx., Mexico
+52 55 5391 6529+52 55 5391 6529Call to bookThe Hooligans Sport Gym
Av Acueducto de Tenayuca 41, El Arenal, 54150 Ciudad de México, Méx., Mexico
+52 55 8917 8196+52 55 8917 8196Call to bookESTILIZARTE ESTETICA
Av. Acatitlán 5, Sta Cecilia Acatitlan, 54130 Tlalnepantla de Baz, Méx., Mexico
+52 55 4452 3248+52 55 4452 3248Call to bookDermaplaning
Facial
Facial Extractions
Makeup Service
Studio Bella Mussa
Avenida juarez, esquina con, Pedro Ferriz 153, San Lucas Patoni, 54100 Tlalnepantla de Baz, Méx., Mexico
+52 56 3404 2774+52 56 3404 2774Call to bookAcrylic Nails
Manicure
Pedicure
La Vie en Rose Nails and Beauty Spa
Tepic 19, Hab Valle Ceylan, 54150 Tlalnepantla de Baz, Méx., Mexico
+52 55 3229 5879+52 55 3229 5879Call to bookSauna
Body Scrub
Spa Package
All. Beauty. Solution
Cto. Flamingos Manzana 041, Valle de Tules, 54945 Ciudad de México, Méx., Mexico
+52 55 6697 8662+52 55 6697 8662Call to bookSauna
Body Scrub
Spa Package
Torres SPA Clinic
Av. Miguel Othón de Mendizábal Ote. 374, Torres Lindavista, Gustavo A. Madero, 07708 Ciudad de México, CDMX, Mexico
+52 55 2325 0131+52 55 2325 0131Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Spa You and me
Blvrd Valle Dorado 34, Valle Dorado, 54020 Tlalnepantla de Baz, Méx., Mexico
+52 55 6471 5231+52 55 6471 5231Call to bookSauna
Spa Package
Body Scrub
Charly's Gym
07210 de, Chiapas 1481, Chalma de Guadalupe, Gustavo A. Madero, 07210 Ciudad de México, CDMX, Mexico
+52 55 6613 7891+52 55 6613 7891Call to bookKrystal Aqua Gym
Calz. Cuautepec 37, Hab Chalma la Unión, Gustavo A. Madero, 54142 Tlalnepantla de Baz, CDMX, Mexico
+52 55 5039 1408+52 55 5039 1408Call to bookBodywrap
Autopista México - Querétaro 3985, Centro Industrial Tlalnepantla, 54030 Tlalnepantla de Baz, Méx., Mexico
+52 55 3959 9364+52 55 3959 9364Call to bookSauna
Body Wrap
Infrared Sauna
Spa Package
Lounge Spa
Atenas 125, Valle Dorado, 54020 Tlalnepantla de Baz, Méx., Mexico
+52 55 5379 3734+52 55 5379 3734Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Prestigge
Av. Miguel Othón de Mendizábal Ote. 343, Nueva Industrial Vallejo, Gustavo A. Madero, 07700 Ciudad de México, CDMX, Mexico
+52 55 5752 2157+52 55 5752 2157Call to bookMicrodermabrasion
Acne Facial
Bridal Makeup
Chemical Peel
Estética SALON JAALTO
Guadalajara 5, Hab Valle Ceylan, 54150 Tlalnepantla de Baz, Méx., Mexico
+52 55 3487 7593+52 55 3487 7593Call to bookElectrolysis
Skin Tightening
IPL Hair Removal
Cellulite Treatment
Spacio Saludable Torres
Av. Miguel Othón de Mendizábal Ote. 374 Fracc, Torres Lindavista, Gustavo A. Madero, 07708 Ciudad de México, CDMX, Mexico
+52 55 5119 3683+52 55 5119 3683Call to bookSauna
Body Scrub
Body Wrap
Cryotherapy
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between MX$500 and MX$500.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in El Puerto with Fresha
Top-rated spas in El Puerto: Fresha knows exactly where to find them. With us, you can find the best spa places in your area and handpick an appointment that works around your day. Whether you just want to browse new treatments or find your new go-to, Fresha makes it easier than ever to look and feel your best self.
When it comes to spa therapists around El Puerto, you'll find the cream of the crop on Fresha. And you don't need to go far to find them. If you can't decide on the best place, let Fresha’s verified customer reviews help you out. Read what locals think about each business and match with the best stylist or professional for you. Simple. So we've got it sorted.
There's nothing quite like a stint in a sauna. Breathing in that woody heat is both relaxing and therapeutic for your mind and body.
Saunas have long been hailed for their health benefits. With their ability to relax muscles, detoxify the body and boost circulation, it's no wonder they're a firm favourite in El Puerto. And if you want to change things up from your normal sauna go-to, try a Russian banya for more humidity. Or go for a Japanese-style sauna with an Iyashi Dome, hailed for its weight loss properties. Choose your sauna experience with a tap on the Fresha mobile app. Prices start at MX$500, and a sauna therapy session usually lasts around 30 minutes.
It should be pretty clear by now that Fresha has your back when it comes to booking your next treatment in El Puerto, Mexico. You won't find anywhere else online that can offer as many hair, massage and weight loss services as we do. We work with 110,000 global businesses so that you can find the right match and book with ease. Our business partners chose our appointment booking system because it's best in class. Over 1 billion appointments have been booked with us. No one does it better. And if you need any more persuasion to show you why Fresha is a total game changer, we'd love to hear it. Send us an email at hello@fresha.com any time, or hop over to our help centre for extra support.
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