Best Saunas near me in El Salado, Mexico City
Venues offering Saunas in El Salado, Mexico City See map
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Luani mx beauty
Felipe Angeles Manzana 6 Lote 10, El Salado, 56310 Col el Salado, Méx., Mexico
+52 56 1259 5040+52 56 1259 5040Call to bookSauna
Body Wrap
Body Scrub
Spa Package
Spa Relajante y Uñas
Av. San Salvador Atenco, Las Américas, 56310 Ecatepec de Morelos, Méx., Mexico
+52 56 1902 5035+52 56 1902 5035Call to bookSauna
Body Scrub
Spa Package
Belleza Integral By Jessika
Av. Corregidora Manzana 048, Lomas de Totolco, 56337 Chimalhuacán, Méx., Mexico
+52 55 4174 4442+52 55 4174 4442Call to bookSauna
Spa Package
Body Scrub
Temazcal Izcuinpahtli
C. Los Laureles 315, Benito Juárez, 57000 Cdad. Nezahualcóyotl, Méx., Mexico
+52 55 6529 0837+52 55 6529 0837Call to bookSauna
Spa Package
NANIS SPA
Av. Acuitlapilco Manzana 015, Acuitlapilco, 56335 Chimalhuacán, Méx., Mexico
+52 56 2667 4970+52 56 2667 4970Call to bookSauna
Spa Package
Body Scrub
Leija Spa 4ta Av.
C. Macorina 244, Benito Juárez, 57000 Nezahualcóyotl, Méx., Mexico
+52 55 5963 8712+52 55 5963 8712Call to bookSauna
Body Scrub
Cryotherapy
Spa Package
Joeli Relax Spa
Av. 4a. Avenida 262, Benito Juárez, 57000 Nezahualcóyotl, Méx., Mexico
+52 55 8236 3085+52 55 8236 3085Call to bookBack Massage
Chinese Massage
Couples Massage
Deep Tissue Massage
Barberia Sary
Prolongación peñón esquina, Av Arca de Noe 56335, Cd Alegre, 56335 Chimalhuacán, Méx., Mexico
+52 55 7324 9287+52 55 7324 9287Call to bookBeard Trimming
Head Shave
Castle Spa Salud & Belleza
Atlapulco 26, San Miguel, 56335 Chimalhuacán, Méx., Mexico
+52 56 1165 4625+52 56 1165 4625Call to bookSauna
Body Scrub
Spa Package
Castle Spa Health & pretty
Calle Apapasco Manzana 031, Acuitlapilco, 56335 Chimalhuacán, Méx., Mexico
+52 56 1165 4625+52 56 1165 4625Call to bookSauna
Spa Package
Body Scrub
Luna Masajes SPA
C. Plutarco González Pliego Manzana 025, Talabarteros, 56356 Mexico, Méx., Mexico
+52 55 3952 9912+52 55 3952 9912Call to bookBack Massage
Couples Massage
Deep Tissue Massage
Full Body Massage
Imperium SPA
C. El Clavelero 303, Benito Juárez, 57000 Nezahualcóyotl, Méx., Mexico
+52 56 3523 6582+52 56 3523 6582Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
BEAUKORPO SPA sucursal Sor juana
Av. Sor Juana Inés de La Cruz 784, Benito Juárez, 57000 Nezahualcóyotl, Méx., Mexico
+52 55 4135 4867+52 55 4135 4867Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Aló Spa 4ta av
C. Macorina 244, Benito Juárez, 57000 Nezahualcóyotl, Méx., Mexico
+52 55 5963 8712+52 55 5963 8712Call to bookSauna
Spa Package
Infrared Sauna
Cryotherapy
Anbert Spa & Boutique
México Lindo 440, Benito Juárez, 57000 Nezahualcóyotl, Méx., Mexico
+52 55 3764 0683+52 55 3764 0683Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Baños Públicos
Otlati 21, Manzana 019, Hojalateros, 56366 Chimalhuacán, Méx., Mexico
+52 55 8224 4193+52 55 8224 4193Call to bookSauna
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between MX$500 and MX$500.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in El Salado with Fresha
With Fresha, there's no need to skip the self-care when life gets busy. We've created a web app that fits treatments around your schedule. You simply search around El Salado, choose a spa and pick your appointment. With secure online payments and appointment confirmations sent straight to your phone, it's almost too convenient to be true. So there's no missing out on some well-deserved time for yourself anymore.
The standard for wellness, beauty and nails is high in your area. Fresha customers have been busy rating spas in El Salado, and it seems they’re suitably impressed. For instance, there are salons and therapy centres flaunting a five-star rating. So if you're searching for a new spot to try out you've definitely come to the right place. Plus, there are more than 2.5 million reviews globally on the Fresha app and website. Real customers, giving real feedback.
Saunas are great for relaxing and unwinding. The heated air opens up your pores and gets the blood flowing.
Added benefits include detoxing, increased metabolism, improved immunity, better sleep and reduced stress levels. Finnish saunas are the classics, and you can sample other types like Russian banya and platza, or Japanese-style Iyashi Domes. A Vibrosaun combines the sauna experience with vibration to simulate a massage or exercise. Steam and sauna therapy alternates between wet and dry heat. Saunas in El Salado are your hot ticket to good health. You can try different kinds of sauna therapy with Fresha, including outdoor saunas, with prices from MX$500.
Fresha is active in 120 countries, and we've booked 1 billion appointments worldwide. Wow. Time for a massage ourselves we think. Let us help get you to your next spa treatment in El Salado, Mexico. Like so many others, we're sure you'll be coming back for more. Fresha is always on the lookout for new talent, so if you know someone who could join the 450,000 stylists and professionals currently on Fresha's free scheduling app, fill us in at hello@fresha.com. We know we're the worst kept secret in hair, massage and aesthetics. Bothered? Not at all.
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