Best Saunas near me in Habitacional la Romana, Mexico City
Venues offering Saunas in Habitacional la Romana, Mexico City See map
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Sama spa
Cuitláhuac esquina allende local e,Tlalnepantla centro Tlalnepantla de baz, Manzana 011, San Javier, 54000 Estado de México, Méx., Mexico
+52 55 8114 2691+52 55 8114 2691Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Elemental Valle Dorado
Dentro de Multiplaza, MultiPlaza Valle Dorado, Atenas 106, Valle Dorado, 54020 Tlalnepantla de Baz, Méx., Mexico
+52 55 4168 1913+52 55 4168 1913Call to bookSauna
Body Wrap
Cryotherapy
Infrared Sauna
Estética PORFIRIO STYLES
Querétaro 101, Hab Valle Ceylan, 54150 Tlalnepantla de Baz, Méx., Mexico
+52 55 6229 1238+52 55 6229 1238Call to bookFacial
Bridal Makeup
Chemical Peel
Facial Extractions
Deportivo Barrientos "Luis García Postigo"
Av. San Pedro esquina, Tepemajalco S/N, San Pedro Barrientos, 54010 Tlalnepantla de Baz, Méx., Mexico
+52 55 5317 5993+52 55 5317 5993Call to book
Queen Nails & Spa
Durango 174, Hab Valle Ceylan, 54150 Tlalnepantla de Baz, Méx., Mexico
+52 55 5917 8990+52 55 5917 8990Call to bookCellulite Treatment
Dermal Fillers
IPL Hair Removal
IPL Treatment
Manisha depilación láser & holistic spa
Sindicato Nacional de Electricistas 7, Hab Electra, 54060 Tlalnepantla de Baz, Méx., Mexico
+52 56 1066 6382+52 56 1066 6382Call to bookSauna
Body Wrap
Spa Package
Skin Beauty Bar
Atenas 153, Valle Dorado, 54020 Tlalnepantla de Baz, Méx., Mexico
+52 55 7452 5497+52 55 7452 5497Call to bookDermabrasion
Electrolysis
IPL Hair Removal
IPL Treatment
Both - Image & Spa
Pte. Sta Monica 8, Las Margaritasampliacion, 54050 Tlalnepantla de Baz, Méx., Mexico
+52 55 5562 0080+52 55 5562 0080Call to bookMen's Facial
Dermaplaning
Facial
Makeup Service
MJ Spa
Av. Nevado de Toluca 228, Hab los Pirules, 54040 Tlalnepantla de Baz, Méx., Mexico
+52 56 2746 8482+52 56 2746 8482Call to bookSauna
Spa Package
Bakara Spa
Av. Indeco #8, Sec, De La Rosa Esq-Mz 32 Lt 1, Los Reyes Ixtacala 2da Seccion, Hab los Reyes Ixtacala 2da Secc, 54075 Tlalnepantla de Baz, Méx., Mexico
+52 55 1977 2736+52 55 1977 2736Call to bookSauna
Body Scrub
Spa Package
Malam Centro Holístico
Gante 112, Valle Dorado, 54020 Tlalnepantla de Baz, Méx., Mexico
+52 55 8848 8331+52 55 8848 8331Call to bookSauna
Body Scrub
Cryotherapy
Infrared Sauna
Dental & Spa
Calle 16 de Septiembre esq. Lázaro Cárdenas s/n, Manzana 019, San Lucas Tepetlacalco, 54055 Tlalnepantla de Baz, Méx., Mexico
+52 55 7331 0762+52 55 7331 0762Call to book
HARMONY SENSATIONS BEUTY AND SPA
Sindicato Nacional de Electricistas No.8-Int 12, Electra, 54560 Tlalnepantla de Baz, Méx., Mexico
+52 55 6127 6482+52 55 6127 6482Call to bookSauna
Spa Package
Body Wrap
Lounge Beauty & Spa
Avenida Ayuntamiento 84, Tlalnepantla Centro, 54000 Tlalnepantla de Baz, Méx., Mexico
+52 55 3545 8053+52 55 3545 8053Call to bookSauna
Spa Package
Infrared Sauna
Grooming Spa
Av. de las Culturas 287, El Rosario, Azcapotzalco, 02100 Ciudad de México, CDMX, Mexico
+52 55 7099 6043+52 55 7099 6043Call to bookChildren's Haircut
Hair Colouring
Keratin Treatment
Spa & Clinic Magic Body L&A
Blvd. Nevado de Toluca. 201, Tlalnepantla, Edo. De Méx. Blvd. Nevado de Toluca. 201, Desp. 2 y 3. Fracc. Los Pirules, Tlalnepantla, Manzana 008, Hab los Pirules, 54050 México, Méx., Mexico
+52 56 1300 1566+52 56 1300 1566Call to bookSauna
Spa Package
club la piedra
Av. De la Piedra.8 Colonia Ignacio Lopez Rayon Atizapan de Zaragoza, Ignacio Lopez Rayon, 52986 Ciudad de México, Méx., Mexico
+52 55 8343 6357+52 55 8343 6357Call to bookAcupuncture
CALIZ CLINIC SPA
Camino antiguo a Santa Mónica 8, Las Margaritasampliacion, 54050 Tlalnepantla de Baz, Méx., Mexico
+52 55 5068 3572+52 55 5068 3572Call to bookSauna
Body Wrap
Body Scrub
Spa Package
Skin Care Room
Calz. Cuautepec 69, Pueblosan Miguel Chalma, 54140 Ciudad de México, Méx., Mexico
+52 55 4889 3882+52 55 4889 3882Call to bookDermal Fillers
Dermabrasion
Cellulite Treatment
Acne Scar Treatment
Spa Novum
Av. Veracruz 60, Santa Mónica, Hab Bosques de Mexico, 54050 Tlalnepantla de Baz, Méx., Mexico
+52 55 6151 8047+52 55 6151 8047Call to bookSauna
Spa Package
Maixa Spa
Cerro de Atenco 205, Hab los Pirules, 54040 Tlalnepantla de Baz, Méx., Mexico
+52 56 2379 2561+52 56 2379 2561Call to bookSauna
Spa Package
AMANPURI BEAUTY SPA
Río de la loza, San Miguel Chalma 10, Pueblosan Miguel Chalma, 07210 Ciudad de México, CDMX, Mexico
+52 55 7332 0610+52 55 7332 0610Call to bookSauna
Spa Package
JazyBethSpa
C. Puerto de Miramar 07, El Tenayo Centro, 54140 MEXICO, Méx., Mexico
+52 55 1172 1889+52 55 1172 1889Call to bookSauna
Body Scrub
Spa Package
Mi Spacio
Av. De Los Deportes 18, Valle Dorado, Las Arboledas, 54020 Tlalnepantla de Baz, Méx., Mexico
+52 55 6931 7229+52 55 6931 7229Call to bookSauna
Body Scrub
Cryotherapy
Infrared Sauna
XOA SPA
C. Viveros de Asís 87, Hab Viveros de la Loma, 54080 Tlalnepantla de Baz, Méx., Mexico
+52 55 3320 6785+52 55 3320 6785Call to bookSauna
Body Wrap
Cryotherapy
Body Scrub
Model Art Spa Multiplaza Arboledas
Autopista México - Querétaro 3985, Centro Industrial Tlalnepantla, 54030 Tlalnepantla de Baz, Méx., Mexico
+52 55 1552 0784+52 55 1552 0784Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
ArmoniKa Spa & Studio
Gardenia 6, Ex-hacienda de Santa Monica, 54050 Tlalnepantla de Baz, Méx., Mexico
+52 55 4012 1740+52 55 4012 1740Call to bookBridal Makeup
Facial
Facial Extractions
Makeup Service
Sports World Plaza Tlalne
Av Sor Juana Inés de La Cruz 280, San Lorenzo, 54033 Tlalnepantla de Baz, Méx., Mexico
+52 91549737+52 91549737Call to book
Tae Kwon Do y A.C.uatica Ceylan
Aguascalientes 135, Hab Valle Ceylan, 54150 Tlalnepantla, Méx., Mexico
+52 55 5391 6529+52 55 5391 6529Call to book
ESTILIZARTE ESTETICA
Av. Acatitlán 5, Sta Cecilia Acatitlan, 54130 Tlalnepantla de Baz, Méx., Mexico
+52 55 4452 3248+52 55 4452 3248Call to bookDermaplaning
Facial
Facial Extractions
Makeup Service
Studio Bella Mussa
Avenida juarez, esquina con, Pedro Ferriz 153, San Lucas Patoni, 54100 Tlalnepantla de Baz, Méx., Mexico
+52 56 3404 2774+52 56 3404 2774Call to bookAcrylic Nails
Manicure
Pedicure
Naam Spa
Blvrd Valle Dorado 110, Valle Dorado, 54020 Tlalnepantla de Baz, Méx., Mexico
+52 55 6552 8494+52 55 6552 8494Call to bookSauna
Body Scrub
Spa Package
Infrared Sauna
Kambalaya spa & beauty
43 D, Calz. de los Jinetes Manzana 007, Las Arboledas, 54026 Tlalnepantla de Baz, Méx., Mexico
+52 55 5495 7971+52 55 5495 7971Call to bookSauna
Body Scrub
Spa Package
La Vie en Rose Nails and Beauty Spa
Tepic 19, Hab Valle Ceylan, 54150 Tlalnepantla de Baz, Méx., Mexico
+52 55 3229 5879+52 55 3229 5879Call to bookSauna
Body Scrub
Spa Package
The Hooligans Sport Gym
Av Acueducto de Tenayuca 41, El Arenal, 54150 Ciudad de México, Méx., Mexico
+52 55 8917 8196+52 55 8917 8196Call to bookBODYTRAINER GYM ARBOLEDAS
Calzada de los jinetes 35, Las Arboledas, Tlanepantla de Baz, Manzana 007, Las Arboledas, 54026 mexico, Méx., Mexico
+52 55 9190 1594+52 55 9190 1594Call to book
Platinum Gym
Paseo de los Sauces 5-Local 1, U.H. Valle del Tenayo, 54130 Tlalnepantla de Baz, Méx., Mexico
+52 55 8093 2035+52 55 8093 2035Call to book
All. Beauty. Solution
Cto. Flamingos Manzana 041, Valle de Tules, 54945 Ciudad de México, Méx., Mexico
+52 55 6697 8662+52 55 6697 8662Call to bookSauna
Body Scrub
Spa Package
DIXPA Spa
Av. de la Hacienda 165, Mayorazgos de los Gigantes, 52950 Cd López Mateos, Méx., Mexico
+52 56 3033 6227+52 56 3033 6227Call to bookSauna
Spa Package
Body Scrub
Model Art Spa Tlalnepantla (A un costado de Mundo E)
Antiguo, Pte. Sta Monica 11, Hab Jardines de Santa Monica, 54050 Tlalnepantla, Méx., Mexico
+52 222 431 9916+52 222 431 9916Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
Bliss Spa
Av Oaxaca 59, Hab Jacarandas, 54050 Tlalnepantla de Baz, Méx., Mexico
+52 55 1270 2441+52 55 1270 2441Call to bookSauna
Infrared Sauna
Body Scrub
Spa Package
Bella Natural Spa
Akan 1090, Culturas Universales, San Martin Xochinahuac, Azcapotzalco, 02120 Ciudad de México, CDMX, Mexico
+52 55 4550 4941+52 55 4550 4941Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Depelle Santa Mónica
Conv. de Santa Inés 7 PA, Convento de Sta. Ines 7-PLANTA ALTA, Hab Jardines de Santa Monica, 54050 Tlalnepantla de Baz, Méx., Mexico
+52 55 1106 3535+52 55 1106 3535Call to bookSauna
Infrared Sauna
Body Scrub
Body Wrap
Spa You and me
Blvrd Valle Dorado 34, Valle Dorado, 54020 Tlalnepantla de Baz, Méx., Mexico
+52 55 6471 5231+52 55 6471 5231Call to bookSauna
Body Scrub
Spa Package
Charly's Gym
07210 de, Chiapas 1481, Chalma de Guadalupe, Gustavo A. Madero, 07210 Ciudad de México, CDMX, Mexico
+52 55 6613 7891+52 55 6613 7891Call to book
Bodywrap
Autopista México - Querétaro 3985, Centro Industrial Tlalnepantla, 54030 Tlalnepantla de Baz, Méx., Mexico
+52 55 3959 9364+52 55 3959 9364Call to bookSauna
Body Wrap
Body Scrub
Infrared Sauna
Ama-t Spa Holístico
Parque de los Niños 4, Las Arboledas, 52950 Tlalnepantla de Baz, Méx., Mexico
+52 56 4000 1370+52 56 4000 1370Call to bookSauna
Spa Package
Body Wrap
Infrared Sauna
MANDALAY SATELITE: SPA EJECUTIVO
Ceiba s/n, Hab Valle Verde, 54040 Tlalnepantla de Baz, Méx., Mexico
+52 55 5084 8013+52 55 5084 8013Call to bookSauna
Spa Package
Krystal Aqua Gym
Calz. Cuautepec 37, Hab Chalma la Unión, Gustavo A. Madero, 54142 Tlalnepantla de Baz, CDMX, Mexico
+52 55 5039 1408+52 55 5039 1408Call to book
Lounge Spa
Atenas 125, Valle Dorado, 54020 Tlalnepantla de Baz, Méx., Mexico
+52 55 5379 3734+52 55 5379 3734Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Energy Fitness Mundo E
Perif. Blvd. Manuel Ávila Camacho 1007, Hab Jardines de Santa Monica, 54050 Tlalnepantla de Baz, Méx., Mexico
+52 55 8890 2245+52 55 8890 2245Call to book
Feel Free Spa
C. Viveros de la Hacienda 71, Hab Viveros de la Loma, 54080 Tlalnepantla de Baz, Méx., Mexico
+52 55 5365 8467+52 55 5365 8467Call to bookSauna
Body Scrub
Spa Package
Body Reduce Pirules
Blvrd Popocatépetl 113-local D, Hab los Pirules, 54040 Tlalnepantla de Baz, Méx., Mexico
+52 55 4891 2813+52 55 4891 2813Call to bookSauna
Body Scrub
Body Wrap
Spa Package
Estética SALON JAALTO
Guadalajara 5, Hab Valle Ceylan, 54150 Tlalnepantla de Baz, Méx., Mexico
+52 55 3487 7593+52 55 3487 7593Call to bookCellulite Treatment
Dermal Fillers
Electrolysis
IPL Hair Removal
Shu Spa Clinic Arboledas
Calz. de los Jinetes 15-local 5, Las Arboledas, 54020 Tlalnepantla de Baz, Méx., Mexico
+52 56 3449 1664+52 56 3449 1664Call to bookSauna
Cryotherapy
Body Scrub
Infrared Sauna
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between MX$500 and MX$500.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Habitacional la Romana with Fresha
Top-rated spas in Habitacional la Romana: Fresha knows exactly where to find them. With us, you can find the best spa places in your area and handpick an appointment that works around your day. Whether you just want to browse new treatments or find your new go-to, Fresha makes it easier than ever to look and feel your best self.
We're liking what we see in Habitacional la Romana. There are businesses in and around your location with spa services available for you to book instantly on Fresha. And we've made it easy to find your next best spa treatment. Customers just like you are regularly reviewing businesses that are partnered with us. Read what they have to say before you take your pick. So pick up a local tip from Fresha, and book your next spa treatment instantly.
Saunas have long been used to boost the body's wellbeing. With the high temperatures, sauna therapy gets your blood pumping without needing to exercise.
This increase in circulation can help ease pain, relax the muscles and in turn, help you to sleep better too. Take a trip to a Russian banya for a steamy experience. Or sizzle in the super hot temperatures of a Finnish sauna. Some spas may also offer sauna devices, like the Iyashi Dome for anti-ageing, or the Vibrosaun that mimics the effects of exercise. Browse saunas nearby in Habitacional la Romana and book from MX$500.
Your calendar might be looking busy, but it’s low on me-time. So let Fresha help you get scheduled in some self-care in Habitacional la Romana today. Going away? No problem. Our app is active in more than 120 countries around the world, not just in Mexico. With more than 110,000 global business partners all using Fresha's free scheduling tool, there's always a professional standing by, no matter which continent you touch down on. And if you have any suggestions, make sure you drop us a line at hello@fresha.com. Welcome to the new way of booking wellness.
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