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Sauna Iztapalapa

Best Saunas near me in Iztapalapa, Mexico City

Venues offering Saunas in Iztapalapa, Mexico City See map

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Cuality Center Sport

Calle Gral. Francisco O. Arce 73, Juan Escutia, Iztapalapa, 09100 Ciudad de México, CDMX, Mexico

+52 55 5915 4793+52 55 5915 4793Call to book

Sauna

Infrared Sauna

Spa Package

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Robert's Saloon Hair MakeUp & Day Spa

José de La Luz Blanco, Zona Urbana Ejidal Santa Martha Acatitla Nte., Iztapalapa, 09140 Ciudad de México, CDMX, Mexico

+52 55 9236 8863+52 55 9236 8863Call to book

Men's Haircut

Head Shave

Men's Shaving

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Top Spa Relax & Beauty

Andrómeda 5, El Prado, Iztapalapa, 09480 Ciudad de México, CDMX, Mexico

+52 55 6706 5983+52 55 6706 5983Call to book

Sauna

Body Wrap

Infrared Sauna

Spa Package

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ONLY SPA & RELAX

Av. Javier Rojo Gómez 559 Bis-primer piso, Dr Alfonso Ortiz Tirado, Iztapalapa, 09020 Ciudad de México, CDMX, Mexico

+52 55 2803 6854+52 55 2803 6854Call to book

Sauna

Infrared Sauna

Cryotherapy

Spa Package

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Good Life Boutique Spa

Ermita Iztapalapa 253-Primer Piso, El Prado, Iztapalapa, 09480 Ciudad de México, CDMX, Mexico

+52 55 4907 9875+52 55 4907 9875Call to book

Sauna

Body Scrub

Spa Package

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Siluets & Prodiet Plaza Oriente

Canal de Tezontle 1520, Dr Alfonso Ortiz Tirado, Iztapalapa, 09020 Ciudad de México, CDMX, Mexico

+52 55 7155 4735+52 55 7155 4735Call to book

Sauna

Body Wrap

Body Scrub

Cryotherapy

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Minsjal Spa

Josafat F. Márquez 102, Colonial Iztapalapa, Iztapalapa, 09270 Ciudad de México, CDMX, Mexico

+52 55 7845 6328+52 55 7845 6328Call to book

Sauna

Body Wrap

Body Scrub

Spa Package

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Moksha Di Spa

Calle 11 12, Santa Cruz Meyehualco, Iztapalapa, 09290 Ciudad de México, CDMX, Mexico

+52 55 3056 7307+52 55 3056 7307Call to book

Sauna

Spa Package

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Spa Cosmetología Natural

C. Agujas 684, El Vergel, Iztapalapa, 09880 Ciudad de México, CDMX, Mexico

+52 55 5498 9923+52 55 5498 9923Call to book

Sauna

Infrared Sauna

Body Scrub

Body Wrap

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BelCorpo Ermita Iztapalapa

Ermita Iztapalapa 809, Santa Isabel Industrial, Iztapalapa, 09820 Ciudad de México, CDMX, Mexico

+52 55 3443 1985+52 55 3443 1985Call to book

Sauna

Body Scrub

Cryotherapy

Spa Package

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Sport &Fitness

P.º Antioquia 10, Lomas Estrella 2da Secc, Iztapalapa, 09890 Ciudad de México, CDMX, Mexico

+52 55 5607 7641+52 55 5607 7641Call to book
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centro de belleza MM

Av. Tlahuac 1837, San Lorenzo Tezonco, Iztapalapa, 09790 Ciudad de México, CDMX, Mexico

+52 55 1573 9367+52 55 1573 9367Call to book

Sauna

Body Scrub

Cryotherapy

Spa Package

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Serenik

AV. LAS TORRES, San Antonio ESQ, San Antonio, Iztapalapa, 09900 Ciudad de México, CDMX, Mexico

+52 55 6342 8483+52 55 6342 8483Call to book

Sauna

Body Scrub

Spa Package

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SPA TERAPÉUTICO LOZANT

Santiago 22, Santa Martha Acatitla, Iztapalapa, 09510 Ciudad de México, CDMX, Mexico

+52 55 5495 3285+52 55 5495 3285Call to book

Dermabrasion

Cellulite Treatment

Laser Resurfacing

Lip Fillers

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Masajes y Belleza México-Delfi

Las Moras, Lomas de San Lorenzo, Iztapalapa, 09780 Ciudad de México, CDMX, Mexico

+52 55 3781 6633+52 55 3781 6633Call to book

Back Massage

Chinese Massage

Couples Massage

Deep Tissue Massage

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Spa Belleza Dermskin

Porfirio Díaz 18, Presidentes de México, Iztapalapa, 09740 Ciudad de México, CDMX, Mexico

+52 56 1771 3140+52 56 1771 3140Call to book

Sauna

Spa Package

Body Scrub

Body Wrap

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Spacio Lavanda

Luis, Av. Luis Hidalgo Monroy 355-int. 9, San Miguel, Iztapalapa, 09360 Ciudad de México, CDMX, Mexico

+52 55 1499 0188+52 55 1499 0188Call to book

Sauna

Spa Package

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SPA THE RA

Cjon. del 57 24, San Pedro, Iztapalapa, 09000 Ciudad de México, CDMX, Mexico

+52 56 1601 1399+52 56 1601 1399Call to book

Sauna

Spa Package

Infrared Sauna

Spa image for Arumi Spa

Arumi Spa

Quetzalcoatl lt 61 mz 139 colonia tenorios CP 09680, Tenorios, Iztapalapa, 09680 Ciudad de México, CDMX, Mexico

+52 55 9108 0241+52 55 9108 0241Call to book

Sauna

Spa Package

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Cazadora Spa

Calle Villa Franqueza mz 33 lt15 Colònia, Desarrollo Urbano Quetzalcóatl, Iztapalapa, 09700 Ciudad de México, CDMX, Mexico

+52 55 2889 6896+52 55 2889 6896Call to book

Full Body Massage

Back Massage

Couples Massage

Deep Tissue Massage

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Slim Control & Spa

Sur 21 181, Leyes de Reforma 1ra Secc, Iztapalapa, 09310 Ciudad de México, CDMX, Mexico

+52 55 2218 1768+52 55 2218 1768Call to book

Sauna

Infrared Sauna

Spa Package

Body Wrap

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Unique SPA & Boutique

CalleNaranjo 6, Santa María Aztahuacan, Iztapalapa, 09500 Ciudad de México, CDMX, Mexico

+52 55 1468 3517+52 55 1468 3517Call to book
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Spa Kai-zen

Av. Puente Ramírez 217, San Juan, Iztapalapa, 09830 Ciudad de México, CDMX, Mexico

+52 55 3771 6001+52 55 3771 6001Call to book

Sauna

Infrared Sauna

Spa Package

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Spa Renacer

Sebastián Lerdo de Tejada, Presidentes de México, Iztapalapa, 09740 Ciudad de México, CDMX, Mexico

+52 55 2738 3042+52 55 2738 3042Call to book

Sauna

Infrared Sauna

Body Scrub

Spa Package

Spa image for Regina Spa Boutique

Regina Spa Boutique

Bellavista 463-int 8, San Juan Xalpa, Iztapalapa, 09850 Ciudad de México, CDMX, Mexico

+52 55 6155 9274+52 55 6155 9274Call to book

Sauna

Spa Package

Body Scrub

Spa image for AYESHA SPA Suc. Ejército

AYESHA SPA Suc. Ejército

Carlos pacheco y pantaleon garciaGarcía, Ejército de Oriente Zona Peñón, Iztapalapa, 09230 Ciudad de México, CDMX, Mexico

+52 55 8400 7408+52 55 8400 7408Call to book

Sauna

Spa Package

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La chula

Porfirio Díaz, San Lucas, Iztapalapa, 09000 Ciudad de México, CDMX, Mexico

+52 55 7799 4320+52 55 7799 4320Call to book

Sauna

Body Scrub

Body Wrap

Spa Package

Massage image for Quiropráctico y rehabilitación física. Camila spa y nutrición.

Quiropráctico y rehabilitación física. Camila spa y nutrición.

Av. Carlos Hank González MZ325 LTSN, 2da Amp Santiago Acahualtepec, Iztapalapa, 09609 Ciudad de México, CDMX, Mexico

+52 55 6059 5771+52 55 6059 5771Call to book

Cupping Therapy

Ayurvedic Massage

Back Massage

Chinese Massage

Spa image for SPA Belleza Natural

SPA Belleza Natural

Violeta, Col, Consejo Agrarista Mexicano, Iztapalapa, 09760 Ciudad de México, CDMX, Mexico

+52 55 3974 0990+52 55 3974 0990Call to book

Sauna

Body Scrub

Body Wrap

Spa Package

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Piel Bonita spa

Av. de las Torres, 2da Amp Santiago Acahualtepec, Iztapalapa, 09609 Ciudad de México, CDMX, Mexico

+52 56 4929 5511+52 56 4929 5511Call to book

Dermabrasion

IPL Hair Removal

IPL Treatment

Skin Lightening Treatment

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Influencers spa

Av. Pdte. Plutarco Elías Calles 1970, El Prado, Iztapalapa, 09410 Ciudad de México, CDMX, Mexico

+52 55 5298 0402+52 55 5298 0402Call to book

Sauna

Spa Package

Infrared Sauna

Spa image for ConSentirme Spa and Beauty Nails.

ConSentirme Spa and Beauty Nails.

Reforma Deportiva, Consejo Agrarista Mexicano, Iztapalapa, 09730 Ciudad de México, CDMX, Mexico

+52 56 1687 5214+52 56 1687 5214Call to book

Sauna

Spa Package

Cryotherapy

Infrared Sauna

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Koru Harmony

Calle Pdte. Emilio Portes Gil 145, Progresista, Iztapalapa, 09240 Ciudad de México, CDMX, Mexico

+52 55 4386 7345+52 55 4386 7345Call to book

Prenatal Massage

Relaxing Massage

Remedial Massage

Thai Massage

Spa image for Spa pretyy body

Spa pretyy body

Batalla de Silao, Leyes de Reforma 3ra Secc, Iztapalapa, 09310 Ciudad de México, CDMX, Mexico

+52 55 3952 5665+52 55 3952 5665Call to book

Sauna

Body Scrub

Body Wrap

Spa Package

Spa image for Spa masajes ire

Spa masajes ire

Av. Río Churubusco 322-204, El Prado, Iztapalapa, 09480 Ciudad de México, CDMX, Mexico

+52 56 1047 9038+52 56 1047 9038Call to book

Sauna

Body Scrub

Infrared Sauna

Spa Package

Spa image for Spa gadyx

Spa gadyx

Av. Vergel 348, Pueblo de, Sta Cruz Meyehualco, Iztapalapa, 09700 Ciudad de México, CDMX, Mexico

+52 55 5693 2466+52 55 5693 2466Call to book

Sauna

Body Scrub

Body Wrap

Infrared Sauna

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belleza perfecta

Av. Río Mayo 42, Dr Alfonso Ortiz Tirado, Iztapalapa, 09020 Ciudad de México, CDMX, Mexico

+52 55 8926 2589+52 55 8926 2589Call to book

Sauna

Body Scrub

Spa Package

Body Wrap

Spa image for Dalai Spa & Beauty Salón.

Dalai Spa & Beauty Salón.

Francisco Villa MZ5 LT10, Lomas de Zaragoza, Iztapalapa, 09620 Ciudad de México, CDMX, Mexico

+52 55 5124 8310+52 55 5124 8310Call to book

Sauna

Body Wrap

Cryotherapy

Body Scrub

Aesthetics image for ESTETICA Belinda

ESTETICA Belinda

Av. de las Torres, Zona Urbana Ejidal Santa María Aztahuacan, Iztapalapa, 09500 Ciudad de México, CDMX, Mexico

+52 55 1546 4615+52 55 1546 4615Call to book

Dermabrasion

Cellulite Treatment

IPL Hair Removal

Spa image for Veronica's Nail Spa

Veronica's Nail Spa

Ahuehuetes 19, Solidaridad, Iztapalapa, 09160 Ciudad de México, CDMX, Mexico

+52 55 2285 0345+52 55 2285 0345Call to book

Sauna

Spa Package

Spa image for Avani Spa Cdmx

Avani Spa Cdmx

Lic. Juan C. Doria #62, Juan Escutia, Iztapalapa, 09100 Ciudad de México, CDMX, Mexico

+52 55 3482 0940+52 55 3482 0940Call to book

Sauna

Spa Package

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JESPACIO

Av. Canal de Garay MZ 57-LT 6, José López Portillo, Iztapalapa, 09920 Ciudad de México, CDMX, Mexico

+52 55 7960 7380+52 55 7960 7380Call to book

Sauna

Body Wrap

Spa Package

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Kailani Nails & Spa

Av. Tlahuac #4005, San Andrés Tomatlan, Iztapalapa, 09870 Ciudad de México, CDMX, Mexico

+52 55 3890 8453+52 55 3890 8453Call to book

Sauna

Spa Package

Spa image for Spa Pretty People

Spa Pretty People

Anillo de Circunvalacion 712A, Zona Urbana Ejidal Santa María Aztahuacan, Iztapalapa, 09089 Ciudad de México, CDMX, Mexico

+52 56 2020 6438+52 56 2020 6438Call to book

Sauna

Body Wrap

Body Scrub

Spa Package

Beauty Salon image for Liebelle Boutique Estetica y Spa

Liebelle Boutique Estetica y Spa

Mateo saldaña 54A, San Lorenzo, Iztapalapa, 09900 Iztapalapa, CDMX, Mexico

+52 55 6795 0156+52 55 6795 0156Call to book

Facial

Dermaplaning

Facial Extractions

Men's Facial

Massage image for Camas para masajes

Camas para masajes

Maíz MZ 8-Lt 6, Xalpa, Iztapalapa, 09640 Ciudad de México, CDMX, Mexico

+52 55 2521 3468+52 55 2521 3468Call to book

Couples Massage

Ayurvedic Massage

Back Massage

Chinese Massage

Aesthetics image for "Luisita Salon"

"Luisita Salon"

09000, Av. Luis Hidalgo Monroy 105, San Pablo, Iztapalapa, 09000 Ciudad de México, CDMX, Mexico

+52 55 3987 9095+52 55 3987 9095Call to book
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Lucky's Gym

P.º de Bizancio 17, Lomas Estrella 2da Secc, Iztapalapa, 09640 Ciudad de México, CDMX, Mexico

+52 55 5656 1237+52 55 5656 1237Call to book
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Estilos Leova Spa

C. Trojes 27, Minerva, Iztapalapa, 09810 Ciudad de México, CDMX, Mexico

+52 55 7265 3158+52 55 7265 3158Call to book

Dermaplaning

Facial

Facial Extractions

Makeup Service

Spa image for Tratamientos tipo Spa Natalia Orduña

Tratamientos tipo Spa Natalia Orduña

Av. Luis Manuel Rojas 69, Constitución de 1917, Iztapalapa, 09260 Ciudad de México, CDMX, Mexico

+52 55 5886 5603+52 55 5886 5603Call to book

Sauna

Body Wrap

Body Scrub

Spa Package

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Lefranm Spa

Av. Tlahuac 4746, Granjas Estrella, Iztapalapa, 09880 Ciudad de México, CDMX, Mexico

+52 55 5426 4273+52 55 5426 4273Call to book

Sauna

Body Scrub

Body Wrap

Cryotherapy

Spa image for Koru Harmony Spa

Koru Harmony Spa

Pipila 44, Guadalupe del Moral, Iztapalapa, 09300 Ciudad de México, CDMX, Mexico

+52 55 3997 4722+52 55 3997 4722Call to book

Sauna

Body Scrub

Cryotherapy

Infrared Sauna

Spa image for Clínica de Belleza Flor

Clínica de Belleza Flor

Hortencia Mz. 42-Lt. 31, Los Ángeles, Iztapalapa, 09830 Ciudad de México, CDMX, Mexico

+52 55 5612 0165+52 55 5612 0165Call to book

Sauna

Cryotherapy

Body Scrub

Body Wrap

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MyO Spa

Calle Pipila Mz-633 Lt-7, C. E Local--C, Lomas de Zaragoza, Iztapalapa, 09620 Ciudad de México, CDMX, Mexico

+52 56 1301 9509+52 56 1301 9509Call to book

Sauna

Spa Package

Body Scrub

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Spa NICA

Melchor Ocampo & Eje Vial 6 Sur, El Triunfo, Iztapalapa, 09430 Ciudad de México, CDMX, Mexico

+52 55 3671 5021+52 55 3671 5021Call to book

Sauna

Spa Package

Body Scrub

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BellCos Santa Maria

Vicente Guerrero 235, Zona Urbana Ejidal Santa María Aztahuacan, Iztapalapa, 09570 Ciudad de México, CDMX, Mexico

+52 56 2391 2355+52 56 2391 2355Call to book

Sauna

Spa Package

Spa image for Spa nueva Imagen

Spa nueva Imagen

Av San Lorenzo s/n, Cerro de la Estrella, Iztapalapa, 09860 Iztapalapa, CDMX, Mexico

+52 55 5426 3388+52 55 5426 3388Call to book

Sauna

Spa Package

Body Scrub

Body Wrap

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Brother's Gym

Tecnicos Y Manuales & Editores, Lomas Estrella, Iztapalapa, 09890 Ciudad de México, CDMX, Mexico

+52 55 5443 0669+52 55 5443 0669Call to book
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Marys Spa

Avenida Tláhuac 3860, Santa María Tomatlan, San Andrés Tomatlan, Iztapalapa, 09870 Ciudad de México, CDMX, Mexico

+52 55 2596 2789+52 55 2596 2789Call to book

Sauna

Body Wrap

Infrared Sauna

Spa Package

Spa image for AYESHA SPA Suc. Constitucion

AYESHA SPA Suc. Constitucion

Gral. Donato Bravo Izquierdo 69, Constitución de 1917, Iztapalapa, 09260 Ciudad de México, CDMX, Mexico

+52 55 8400 7408+52 55 8400 7408Call to book

Sauna

Spa Package

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Healthy Center México

Sur 129 37-A, Los Cipreses, Iztapalapa, 09810 Ciudad de México, CDMX, Mexico

+52 55 3964 3121+52 55 3964 3121Call to book

Sauna

Infrared Sauna

Spa Package

Spa image for Twist Spa Churubusco Cdmx

Twist Spa Churubusco Cdmx

ARIES 34 CALZADA ERMITA IZQUIERDA, Av. Río Churubusco Y, El Prado, Iztapalapa, 09480 Ciudad de México, CDMX, Mexico

+52 998 125 9670+52 998 125 9670Call to book

Sauna

Spa Package

Body Scrub

Body Wrap

Spa image for BelCorpo Iztapalapa

BelCorpo Iztapalapa

Garay Palmillas 20, Consejo Agrarista Mexicano, Iztapalapa, 09760 Ciudad de México, CDMX, Mexico

+52 55 3443 1985+52 55 3443 1985Call to book

Sauna

Body Scrub

Spa Package

Spa image for ANDIVI Corpofacial

ANDIVI Corpofacial

Calle Ing. José J. Reynoso 204, Constitución de 1917, Iztapalapa, 09260 Ciudad de México, CDMX, Mexico

+52 55 1592 1653+52 55 1592 1653Call to book

Sauna

Body Scrub

Body Wrap

Spa Package

Spa image for Belleza Permanente Antenas

Belleza Permanente Antenas

PB, Parque Las Antenas, Av. Canal de Garay 3278-Local 52, La Esperanza, Iztapalapa, 09910 Ciudad de México, CDMX, Mexico

+52 55 5266 1440+52 55 5266 1440Call to book

Sauna

Spa Package

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Estética plaza

Canal de Tezontle 1520, Área Federal Central de Abastos, Iztapalapa, 09020 Ciudad de México, CDMX, Mexico

+52 55 5600 5661+52 55 5600 5661Call to book

Acne Facial

Bridal Makeup

Chemical Peel

Dermaplaning

Gym & Fitness image for GYM NEW YORK

GYM NEW YORK

Jdn. de los Pensamientos 49, Jardines de San Lorenzo Tezonco, Iztapalapa, 09940 Ciudad de México, CDMX, Mexico

+52 55 5845 6917+52 55 5845 6917Call to book
Spa image for BelCorpo Sta Mária Aztahuacan

BelCorpo Sta Mária Aztahuacan

3a Gral. Ascencio Gómez MZ72 LT3, Zacatepec, Iztapalapa, 09560 Ciudad de México, CDMX, Mexico

+52 55 3443 1985+52 55 3443 1985Call to book

Sauna

Body Wrap

Spa Package

Body Scrub

Aesthetics image for The Day Spa

The Day Spa

En Plaza Comercial Estrella, Av. 11 4746, Granjas Estrella, Iztapalapa, 09880 Ciudad de México, CDMX, Mexico

+52 55 5426 4273+52 55 5426 4273Call to book

Skin Tightening

Beauty Salon image for spa Yuli-nails

spa Yuli-nails

Calle, Av. Luis Hidalgo Monroy # 400, San Miguel, Iztapalapa, 09360 Ciudad de México, CDMX, Mexico

+52 55 1814 9684+52 55 1814 9684Call to book

Dermaplaning

Facial Extractions

Makeup Service

Facial

Spa image for Touch me Spa

Touch me Spa

Calle Acción Soc. 12, Tulyehualco Canal de Garay, Iztapalapa, 09910 Ciudad de México, CDMX, Mexico

+52 55 9011 3115+52 55 9011 3115Call to book

Sauna

Body Scrub

Spa Package

Spa image for Friendly Spa

Friendly Spa

Vicente Guerrero 235, Zona Urbana Ejidal Santa María Aztahuacan, Iztapalapa, 09570 Ciudad de México, CDMX, Mexico

+52 56 2391 2355+52 56 2391 2355Call to book

Sauna

Spa Package

Body Wrap

Infrared Sauna

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Gym Quetzal

09700, Villa Castin 24, Desarrollo Urbano Quetzalcóatl, Iztapalapa, 09700 Ciudad de México, CDMX, Mexico

+52 55 7497 0503+52 55 7497 0503Call to book
Spa image for Korpo Evoluzione Tláhuac

Korpo Evoluzione Tláhuac

Cedro, El Molino Tezonco, Iztapalapa, 09960 Ciudad de México, CDMX, Mexico

+52 55 9282 6578+52 55 9282 6578Call to book

Sauna

Spa Package

Body Scrub

Cryotherapy

Spa image for ArlinSpa

ArlinSpa

Ermita Iztapalapa, Xalpa, Iztapalapa, 09640 Ciudad de México, CDMX, Mexico

+52 55 7747 5942+52 55 7747 5942Call to book

Sauna

Body Scrub

Body Wrap

Cryotherapy

Spa image for Casa Gavia Spa Boutique

Casa Gavia Spa Boutique

Av. Tlahuac 4, Los Olivos, Tláhuac, 13210 Ciudad de México, CDMX, Mexico

+52 55 5162 9954+52 55 5162 9954Call to book

Sauna

Spa Package

Body Scrub

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Verci Spa

Amado Nervo II, Santa Ana Poniente, Tláhuac, 13220 Ciudad de México, CDMX, Mexico

+52 55 2127 3434+52 55 2127 3434Call to book

Sauna

Spa Package

Body Scrub

Body Wrap

Sauna FAQs

If you’re planning on having a sauna session, expect to pay between MX$500 and MX$500.

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Iztapalapa with Fresha

Top-rated spas in Iztapalapa: Fresha knows exactly where to find them. With us, you can find the best spa places in your area and handpick an appointment that works around your day. Whether you just want to browse new treatments or find your new go-to, Fresha makes it easier than ever to look and feel your best self.

There’s quite a lineup across Iztapalapa on Fresha. We've listed more top-quality spa places than you could ever need. Head straight to the five-star businesses nearby, or shop around if you prefer. There’s a whole catalogue of treatments ready for your perusal. Take your pick with the help of 2.5 million unbiased reviews from customers who are booking with Fresha.

Sauna therapy is a sure-fire way of boosting your self-care routine. Saunas are well known stress busters.

They're detoxing, and could even increase your metabolism too. Other benefits include rejuvenated skin, better sleep and immunity, pain reduction and boosted circulation. Try an authentic sauna experience with Russian banya and platza, Finnish sauna and Japanese Iyashi Dome. You can mix steam and sauna therapy, slip into an outdoor sauna, or combine massage and sauna with Vibrosaun machines. Book sauna therapy on Fresha in Iztapalapa from MX$500 to MX$500. Use our free mobile app, and rebook your sauna sessions in a hot second.

This could be the start of a winning partnership. Start browsing the 110,000 salons and clinics across 120 countries on Fresha. We've attracted all the best spas globally. How? By offering the number one appointment booking app available for spa therapists. So you can find world-class treatments in Mexico today and then again in whichever corner of the globe you may land in tomorrow. And if you know of any impressive Iztapalapa professionals, we'd love to know. Send us the details at hello@fresha.com. Or if you've already found your favourite spa business here, go on, book in and enjoy.

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