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Sauna Lomas Hidalgo

Best Saunas near me in Lomas Hidalgo, Mexico City

Venues offering Saunas in Lomas Hidalgo, Mexico City See map

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Aesthetics image for Amore 21 Salón

Amore 21 Salón

Acanceh #186 Dentro De Plaza María Teresa, Lomas de Padierna, Tlalpan, 14240 Ciudad de México, CDMX, Mexico

+52 55 8848 3989+52 55 8848 3989Call to book
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Centro de Salud T-1 Lomas de Padierna

Izamal Mz. 134 Lt. 16 entre Acancéh y, Chemax col, Lomas de Padierna, Tlalpan, 14240 Ciudad de México, CDMX, Mexico

+52 55 5658 1111+52 55 5658 1111Call to book
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Deportivo San Fernando ISSSTE

Sabino 2, San Fernando, Tlalpan, 14070 Ciudad de México, CDMX, Mexico

+52 55 8373 5355+52 55 8373 5355Call to book
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aesthetic spa AVANT GARDE

Av. Paseo del Pedregal 1331, Jardines del Pedregal, Álvaro Obregón, 01900 Ciudad de México, CDMX, Mexico

+52 55 3706 0736+52 55 3706 0736Call to book

Men's Haircut

Head Shave

Men's Shaving

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Armonía Spa

Periferico Sur 3647, Heroes de Padierna, Héroes de Padierna, La Magdalena Contreras, 10700 Ciudad de México, CDMX, Mexico

+52 55 3169 2529+52 55 3169 2529Call to book

Sauna

Spa Package

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TAI skincare, Beauty & spa

Calle Heroes de Padierna 138, San Jerónimo Lídice, La Magdalena Contreras, 10200 Ciudad de México, CDMX, Mexico

+52 55 4646 4924+52 55 4646 4924Call to book

Sauna

Body Scrub

Spa Package

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The Nails Beauty & Art Pedregal

AV. FUENTES DEL PEDREGAL #521 PISO 1, local 1, Jardines del Pedregal, Álvaro Obregón, 01900 CDMX, Mexico

+52 55 9238 1055+52 55 9238 1055Call to book

Sauna

Body Scrub

Spa Package

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MASAJES TERAPÉUTICOS JADE

Cjon. de Soledad 17, San Nicolás Totolapan, La Magdalena Contreras, 10900 Ciudad de México, CDMX, Mexico

+52 55 4007 1724+52 55 4007 1724Call to book

Sauna

Spa Package

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Spa Ajusco

Plan de La Maquina 149, San Nicolás II, Tlalpan, 14735 Ciudad de México, CDMX, Mexico

+52 55 3509 4353+52 55 3509 4353Call to book

Dermaplaning

Facial

Facial Extractions

Makeup Service

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Vie-eau Spa Boutique

Agua 533, Jardines del Pedregal, Álvaro Obregón, 01900 Ciudad de México, CDMX, Mexico

+52 55 8611 9017+52 55 8611 9017Call to book

Sauna

Body Scrub

Spa Package

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MANDALA

Dzemul 184, Pedregal de San Nicolás 4ta Secc, Tlalpan, 14100 Ciudad de México, CDMX, Mexico

+52 55 6464 5828+52 55 6464 5828Call to book

Sauna

Body Scrub

Spa Package

Infrared Sauna

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MR LASH NAIL

Av. Ojo de Agua 26, Huayatla, Lomas de San Bernabé, La Magdalena Contreras, 10350 Ciudad de México, CDMX, Mexico

+52 55 7190 1331+52 55 7190 1331Call to book

Acrylic Nails

Dip Powder Nails

Gel Nail Extensions

Gel Nails

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Jeunesse Medical Spa San Jerónimo

Av. San Jerónimo 630, Jardines del Pedregal, Álvaro Obregón, 01090 Ciudad de México, CDMX, Mexico

+52 55 2504 5574+52 55 2504 5574Call to book

Sauna

Cryotherapy

Body Scrub

Infrared Sauna

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Circulo de Tierra

Cerro Temamatla, El Ocotal, La Magdalena Contreras, 10630 Ciudad de México, CDMX, Mexico

+52 55 6539 1243+52 55 6539 1243Call to book

Sauna

Infrared Sauna

Spa Package

Cryotherapy

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Studio Nails Diva

Cruz del Farol, Miguel Hidalgo 4ta Secc, Miguel Hidalgo, 14250 Ciudad de México, CDMX, Mexico

+52 55 6343 9101+52 55 6343 9101Call to book
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Tu Spacio

Tecoh 199, Pedregal de San Nicolás 3ra Secc, Tlalpan, 14100 Ciudad de México, CDMX, Mexico

+52 55 2250 9396+52 55 2250 9396Call to book

Sauna

Body Scrub

Spa Package

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Salón Blue

Av. Tetiz 431, Pedregal de San Nicolás 4ta Secc, Tlalpan, 14100 Ciudad de México, CDMX, Mexico

+52 55 5645 7337+52 55 5645 7337Call to book

Threading

Chemical Peel

Facial

Facial Extractions

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Sports World Cráter

Cráter 811, Jardines del Pedregal, Álvaro Obregón, 01900 Ciudad de México, CDMX, Mexico

+52 55 2155 6740+52 55 2155 6740Call to book
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IKURU SPA

Av. Unión 43, Popular Santa Teresa, Tlalpan, 14160 Ciudad de México, CDMX, Mexico

+52 55 7313 0768+52 55 7313 0768Call to book

Sauna

Infrared Sauna

Spa Package

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Temazcal Tonatiuh Ajusco

Tekit Manzana 16-Lt 5 Cultura Maya, Cultura Maya O López Portillo, Tlalpan, 14230 Ciudad de México, CDMX, Mexico

+52 56 2792 2227+52 56 2792 2227Call to book

Sauna

Cryotherapy

Infrared Sauna

Spa Package

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Estetica, Spa, Santuario de la belleza D Roberth

Conkal 539, Pedregal de San Nicolás 4ta Secc, Tlalpan, 14100 Ciudad de México, CDMX, Mexico

+52 55 2340 3970+52 55 2340 3970Call to book

Makeup Service

Dermaplaning

Facial

Facial Extractions

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Up Nail Bar Salon & Spa

C. Labná 47, Popular Santa Teresa, Tlalpan, 14160 Ciudad de México, CDMX, Mexico

+52 55 2558 4689+52 55 2558 4689Call to book

Pedicure

Acrylic Nails

Dip Powder Nails

Fish Pedicure

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Sports World San Jerónimo

Periferico Sur 3307, San Jerónimo Lídice, La Magdalena Contreras, 10200 Ciudad de México, CDMX, Mexico

+52 55 5616 2628+52 55 5616 2628Call to book
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Gp Innovación en Imagen

Av. Paseo del Pedregal 1013, Jardines del Pedregal, Álvaro Obregón, 01900 Ciudad de México, CDMX, Mexico

+52 55 5135 4129+52 55 5135 4129Call to book

Acne Facial

Bridal Makeup

Chemical Peel

Dermaplaning

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Vital Balance Spa & Salon

Av. de Las Fuentes 569-2, Jardines del Pedregal, Álvaro Obregón, 01900 Ciudad de México, CDMX, Mexico

+52 55 1376 8427+52 55 1376 8427Call to book

Sauna

Cryotherapy

Body Scrub

Body Wrap

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Sports World Pedregal

Ladera 16, Jardines del Pedregal de San Ángel, Coyoacán, 04500 Ciudad de México, CDMX, Mexico

+52 55 5659 4615+52 55 5659 4615Call to book
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Jeunesse Medical Spa

Centro Comercial Pedregal del Lago, Nivel 1, local 6, Camino a Santa Teresa 13, Fuentes del Pedregal, Pedregal del Lago, Tlalpan, 14140 Ciudad de México, CDMX, Mexico

+52 56 1319 7407+52 56 1319 7407Call to book

Facial Extractions

Makeup Service

Men's Facial

Microdermabrasion

Spa image for 2Body Acora Pedregal

2Body Acora Pedregal

Ladera 16-Mz 21 "A, Jardines del Pedregal de San Ángel, Coyoacán, 04500 Ciudad de México, CDMX, Mexico

+52 55 1846 6955+52 55 1846 6955Call to book

Sauna

Body Wrap

Body Scrub

Cryotherapy

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NeoSpa

Cda. de la Presa 234, San Jerónimo Lídice, La Magdalena Contreras, 10200 Ciudad de México, CDMX, Mexico

+52 55 5339 6131+52 55 5339 6131Call to book

Sauna

Spa Package

Body Scrub

Cryotherapy

Spa image for Ámbar Spa Clínico

Ámbar Spa Clínico

Anillo Perif. 3001, San Jerónimo Lídice, La Magdalena Contreras, 10200 Ciudad de México, CDMX, Mexico

+52 55 1355 2751+52 55 1355 2751Call to book

Sauna

Body Scrub

Body Wrap

Cryotherapy

Spa image for 2Body San Jerónimo Lídice

2Body San Jerónimo Lídice

Av. Contreras 700, San Jerónimo Lídice, La Magdalena Contreras, Magdalena, San Jerónimo Lídice, Santa Fe, La Magdalena Contreras, 10400 Ciudad de México, CDMX, Mexico

+52 55 8989 2250+52 55 8989 2250Call to book

Sauna

Cryotherapy

Infrared Sauna

Spa Package

Spa image for Acupuntura Lasser SPA

Acupuntura Lasser SPA

Jesús Lecuona 530, Miguel Hidalgo 2da Secc, Tlalpan, 14260 Ciudad de México, CDMX, Mexico

+52 55 7036 6508+52 55 7036 6508Call to book

Sauna

Spa Package

Spa image for Bodywrap San Jerónimo Lídice

Bodywrap San Jerónimo Lídice

Calle Heroes de Padierna 138, San Jerónimo Lídice, La Magdalena Contreras, 10200 Ciudad de México, CDMX, Mexico

+52 55 4517 9966+52 55 4517 9966Call to book

Sauna

Body Scrub

Body Wrap

Cryotherapy

Spa image for Itala Spa Pedregal

Itala Spa Pedregal

Periferico Sur 4237-Local 6, Jardines en la Montaña, Tlalpan, 14210 Ciudad de México, CDMX, Mexico

+52 55 2615 1645+52 55 2615 1645Call to book

Sauna

Infrared Sauna

Body Scrub

Spa Package

Beauty Salon image for Héctor Villa Salón

Héctor Villa Salón

Av. de Las Fuentes 509, Jardines del Pedregal, Álvaro Obregón, 01900 Ciudad de México, CDMX, Mexico

+52 55 3869 0735+52 55 3869 0735Call to book

Acne Facial

Bridal Makeup

Chemical Peel

Dermaplaning

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Holiday Gym

Av. Tetiz, Pedregal de San Nicolás 4ta Secc, Tlalpan, 14100 Ciudad de México, CDMX, Mexico

+52 55 6728 9163+52 55 6728 9163Call to book
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One Fitness

Av. de los Insurgentes Sur 3696, Manantial Peña Pobre, Tlalpan, 14060 Ciudad de México, CDMX, Mexico

+52 55 5033 3603+52 55 5033 3603Call to book
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Relax Spa

Av. Luis Cabrera 324-Local 5, San Jerónimo Aculco, La Magdalena Contreras, 10400 Ciudad de México, CDMX, Mexico

+52 55 6304 9149+52 55 6304 9149Call to book

Sauna

Infrared Sauna

Spa Package

Body Scrub

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Sports World Patio Tlalpan

Patio Tlalpan, Av. Insurgentes Sur 4177, Sta Úrsula Xitla, Tlalpan, 14420 Ciudad de México, CDMX, Mexico

+52 55 5920 3436+52 55 5920 3436Call to book
Spa image for Yolanda Sanchez Clinica

Yolanda Sanchez Clinica

Av. Zacatepetl 350, Parques del Pedregal, Tlalpan, 14010 Ciudad de México, CDMX, Mexico

+52 55 8531 4479+52 55 8531 4479Call to book

Sauna

Spa Package

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Spa Elite PEdregal

Cráter 100, Jardines del Pedregal, Álvaro Obregón, 01900 Ciudad de México, CDMX, Mexico

+52 55 9038 4660+52 55 9038 4660Call to book

Sauna

Body Scrub

Cryotherapy

Infrared Sauna

Sauna FAQs

If you’re planning on having a sauna session, expect to pay between MX$500 and MX$500.

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Lomas Hidalgo with Fresha

Instant access to a catalogue of outstanding salons and therapy centres in just a few taps. If you like that sound of that, then you may want to keep reading. At Fresha we've created a booking site that’s so simple to use, you'll be wondering why you bothered using anything else. Find spas in Lomas Hidalgo offering must-have treatments at great prices. Search, choose, book, and repeat.

We're liking what we see in Lomas Hidalgo. There are businesses in and around your location with spa services available for you to book instantly on Fresha. And we've made it easy to find your next best spa treatment. Customers just like you are regularly reviewing businesses that are partnered with us. Read what they have to say before you take your pick. So pick up a local tip from Fresha, and book your next spa treatment instantly.

If you're looking for a method to relax your muscles and relieve tension in your aching joints, sauna therapy has many proven benefits. In the dry heat of a sauna, your blood flow increases, reducing any stiffness you might feel.

Countless countries around the world swear by sauna therapy. And the tradition is deeply ingrained in their culture. So whether you prefer to try Russian banya, Japanese Iyashi Dome or Finnish Saunas, you can find your new local on Fresha. Search for saunas in Lomas Hidalgo on the Fresha mobile app now.

We're thrilled to have scheduled 1 billion appointments globally, and we're not stopping now. So whether you're new to Fresha in Lomas Hidalgo, or coming back for more in Mexico or abroad, it's so nice to have you here. Let us pair you with one of the 450,000 top-rated stylists and professionals currently using Fresha's free booking platform to take bookings like yours. If you need a little assistance before booking, head over to our help center. Any time you spend browsing now will pay off in positive post-treatment feelings, pinky promise.

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