Best Saunas near me in Ojo de Agua, Mexico City
Venues offering Saunas in Ojo de Agua, Mexico City See map
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Spa y Temazcal LunaSol
Jesús González Ortega 109-Int 5, Ojo de Agua, Tláhuac, 13450 Ciudad de México, CDMX, Mexico
+52 55 3999 7146+52 55 3999 7146Call to bookSauna
Cryotherapy
Infrared Sauna
Body Scrub
Dalia Spa Belleza Integral
13400, Ojo de Agua, Tláhuac, 13400 Ciudad de México, CDMX, Mexico
+52 56 2112 6363+52 56 2112 6363Call to bookSauna
Spa Package
Clínica de Belleza Flor
Hortencia Mz. 42-Lt. 31, Los Ángeles, Iztapalapa, 09830 Ciudad de México, CDMX, Mexico
+52 55 5612 0165+52 55 5612 0165Call to bookSauna
Spa Package
Cryotherapy
Body Wrap
Camas para masajes
Maíz MZ 8-Lt 6, Xalpa, Iztapalapa, 09640 Ciudad de México, CDMX, Mexico
+52 55 2521 3468+52 55 2521 3468Call to bookRelaxing Massage
Ayurvedic Massage
Back Massage
Chinese Massage
Spa gadyx
Av. Vergel 348, Pueblo de, Sta Cruz Meyehualco, Iztapalapa, 09700 Ciudad de México, CDMX, Mexico
+52 55 5693 2466+52 55 5693 2466Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
Minsjal Spa
Josafat F. Márquez 102, Colonial Iztapalapa, Iztapalapa, 09270 Ciudad de México, CDMX, Mexico
+52 55 7845 6328+52 55 7845 6328Call to bookSauna
Body Wrap
Body Scrub
Spa Package
Moksha Di Spa
Calle 11 12, Santa Cruz Meyehualco, Iztapalapa, 09290 Ciudad de México, CDMX, Mexico
+52 55 3056 7307+52 55 3056 7307Call to bookSauna
Spa Package
Spa Pretty People
Anillo de Circunvalacion 712A, Zona Urbana Ejidal Santa María Aztahuacan, Iztapalapa, 09089 Ciudad de México, CDMX, Mexico
+52 56 2020 6438+52 56 2020 6438Call to bookSauna
Body Wrap
Body Scrub
Spa Package
Liebelle Boutique Estetica y Spa
Mateo saldaña 54A, San Lorenzo, Iztapalapa, 09900 Iztapalapa, CDMX, Mexico
+52 55 6795 0156+52 55 6795 0156Call to bookDermaplaning
Facial
Facial Extractions
Men's Facial
centro de belleza MM
Av. Tlahuac 1837, San Lorenzo Tezonco, Iztapalapa, 09790 Ciudad de México, CDMX, Mexico
+52 55 1573 9367+52 55 1573 9367Call to bookSauna
Body Scrub
Body Wrap
Cryotherapy
SPA TERAPÉUTICO LOZANT
Santiago 22, Santa Martha Acatitla, Iztapalapa, 09510 Ciudad de México, CDMX, Mexico
+52 55 5495 3285+52 55 5495 3285Call to bookCellulite Treatment
Dermabrasion
Laser Resurfacing
Lip Fillers
ESTETICA Belinda
Av. de las Torres, Zona Urbana Ejidal Santa María Aztahuacan, Iztapalapa, 09500 Ciudad de México, CDMX, Mexico
+52 55 1546 4615+52 55 1546 4615Call to bookDermabrasion
IPL Hair Removal
Cellulite Treatment
Masajes y Belleza México-Delfi
Las Moras, Lomas de San Lorenzo, Iztapalapa, 09780 Ciudad de México, CDMX, Mexico
+52 55 3781 6633+52 55 3781 6633Call to bookBack Massage
Ayurvedic Massage
Chinese Massage
Couples Massage
Spa Belleza Dermskin
Porfirio Díaz 18, Presidentes de México, Iztapalapa, 09740 Ciudad de México, CDMX, Mexico
+52 56 1771 3140+52 56 1771 3140Call to bookSauna
Body Scrub
Body Wrap
Spa Package
Cazadora Spa
Calle Villa Franqueza mz 33 lt15 Colònia, Desarrollo Urbano Quetzalcóatl, Iztapalapa, 09700 Ciudad de México, CDMX, Mexico
+52 55 2889 6896+52 55 2889 6896Call to bookHot Stone Massage
Lymphatic Drainage Massage
Prenatal Massage
Reflexology
Unique SPA & Boutique
CalleNaranjo 6, Santa María Aztahuacan, Iztapalapa, 09500 Ciudad de México, CDMX, Mexico
+52 55 1468 3517+52 55 1468 3517Call to book
Tratamientos tipo Spa Natalia Orduña
Av. Luis Manuel Rojas 69, Constitución de 1917, Iztapalapa, 09260 Ciudad de México, CDMX, Mexico
+52 55 5886 5603+52 55 5886 5603Call to bookSauna
Body Scrub
Body Wrap
Spa Package
Arumi Spa
Quetzalcoatl lt 61 mz 139 colonia tenorios CP 09680, Tenorios, Iztapalapa, 09680 Ciudad de México, CDMX, Mexico
+52 55 9108 0241+52 55 9108 0241Call to bookSauna
Spa Package
SPA Belleza Natural
Violeta, Col, Consejo Agrarista Mexicano, Iztapalapa, 09760 Ciudad de México, CDMX, Mexico
+52 55 3974 0990+52 55 3974 0990Call to bookSauna
Body Wrap
Body Scrub
Spa Package
Issis Spa
Gallo de Oro 414, La Nopalera, Tláhuac, 13220 Ciudad de México, CDMX, Mexico
+52 55 6554 1764+52 55 6554 1764Call to bookSauna
Spa Package
Body Scrub
AYESHA SPA Suc. Ejército
Carlos pacheco y pantaleon garciaGarcía, Ejército de Oriente Zona Peñón, Iztapalapa, 09230 Ciudad de México, CDMX, Mexico
+52 55 8400 7408+52 55 8400 7408Call to bookSauna
Spa Package
Spa Kai-zen
Av. Puente Ramírez 217, San Juan, Iztapalapa, 09830 Ciudad de México, CDMX, Mexico
+52 55 3771 6001+52 55 3771 6001Call to bookSauna
Infrared Sauna
Spa Package
Quiropráctico y rehabilitación física. Camila spa y nutrición.
Av. Carlos Hank González MZ325 LTSN, 2da Amp Santiago Acahualtepec, Iztapalapa, 09609 Ciudad de México, CDMX, Mexico
+52 55 6059 5771+52 55 6059 5771Call to bookCupping Therapy
Ayurvedic Massage
Back Massage
Chinese Massage
Piel Bonita spa
Av. de las Torres, 2da Amp Santiago Acahualtepec, Iztapalapa, 09609 Ciudad de México, CDMX, Mexico
+52 56 4929 5511+52 56 4929 5511Call to bookDermabrasion
IPL Hair Removal
IPL Treatment
Skin Lightening Treatment
BelCorpo Iztapalapa
Garay Palmillas 20, Consejo Agrarista Mexicano, Iztapalapa, 09760 Ciudad de México, CDMX, Mexico
+52 55 3443 1985+52 55 3443 1985Call to bookSauna
Body Scrub
Spa Package
Spa Renacer
Sebastián Lerdo de Tejada, Presidentes de México, Iztapalapa, 09740 Ciudad de México, CDMX, Mexico
+52 55 2738 3042+52 55 2738 3042Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
ConSentirme Spa and Beauty Nails.
Reforma Deportiva, Consejo Agrarista Mexicano, Iztapalapa, 09730 Ciudad de México, CDMX, Mexico
+52 56 1687 5214+52 56 1687 5214Call to bookSauna
Body Wrap
Cryotherapy
Infrared Sauna
Serendipia spa
Bodas de Figaro 271, Miguel Hidalgo, Tláhuac, 13200 Ciudad de México, CDMX, Mexico
+52 55 6148 9042+52 55 6148 9042Call to bookSauna
Spa Package
ANDIVI Corpofacial
Calle Ing. José J. Reynoso 204, Constitución de 1917, Iztapalapa, 09260 Ciudad de México, CDMX, Mexico
+52 55 1592 1653+52 55 1592 1653Call to bookSauna
Body Scrub
Body Wrap
Spa Package
MyO Spa
Calle Pipila Mz-633 Lt-7, C. E Local--C, Lomas de Zaragoza, Iztapalapa, 09620 Ciudad de México, CDMX, Mexico
+52 56 1301 9509+52 56 1301 9509Call to bookSauna
Body Scrub
Spa Package
BellCos Santa Maria
Vicente Guerrero 235, Zona Urbana Ejidal Santa María Aztahuacan, Iztapalapa, 09570 Ciudad de México, CDMX, Mexico
+52 56 2391 2355+52 56 2391 2355Call to bookSauna
Spa Package
BelCorpo Sta Mária Aztahuacan
3a Gral. Ascencio Gómez MZ72 LT3, Zacatepec, Iztapalapa, 09560 Ciudad de México, CDMX, Mexico
+52 55 3443 1985+52 55 3443 1985Call to bookSauna
Body Scrub
Spa Package
Body Wrap
AYESHA SPA Suc. Constitucion
Gral. Donato Bravo Izquierdo 69, Constitución de 1917, Iztapalapa, 09260 Ciudad de México, CDMX, Mexico
+52 55 8400 7408+52 55 8400 7408Call to bookSauna
Spa Package
Casa Gavia Spa Boutique
Av. Tlahuac 4, Los Olivos, Tláhuac, 13210 Ciudad de México, CDMX, Mexico
+52 55 5162 9954+52 55 5162 9954Call to bookSauna
Body Scrub
Spa Package
Verci Spa
Amado Nervo II, Santa Ana Poniente, Tláhuac, 13220 Ciudad de México, CDMX, Mexico
+52 55 2127 3434+52 55 2127 3434Call to bookSauna
Infrared Sauna
Spa Package
Body Scrub
Spa bamboo
Av. La turba mz.376 lt.9 La, Col del Mar, Tláhuac, 13270 Ciudad de México, CDMX, Mexico
+52 55 2889 9924+52 55 2889 9924Call to bookSauna
Body Wrap
Body Scrub
Infrared Sauna
Gym Quetzal
09700, Villa Castin 24, Desarrollo Urbano Quetzalcóatl, Iztapalapa, 09700 Ciudad de México, CDMX, Mexico
+52 55 7497 0503+52 55 7497 0503Call to bookTouch me Spa
Calle Acción Soc. 12, Tulyehualco Canal de Garay, Iztapalapa, 09910 Ciudad de México, CDMX, Mexico
+52 55 9011 3115+52 55 9011 3115Call to bookSauna
Body Scrub
Spa Package
Friendly Spa
Vicente Guerrero 235, Zona Urbana Ejidal Santa María Aztahuacan, Iztapalapa, 09570 Ciudad de México, CDMX, Mexico
+52 56 2391 2355+52 56 2391 2355Call to bookSauna
Infrared Sauna
Body Wrap
Spa Package
ArlinSpa
Ermita Iztapalapa, Xalpa, Iztapalapa, 09640 Ciudad de México, CDMX, Mexico
+52 55 7747 5942+52 55 7747 5942Call to bookSauna
Infrared Sauna
Body Scrub
Body Wrap
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between MX$500 and MX$500.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Ojo de Agua with Fresha
Instantly book a spa in Ojo de Agua with Fresha. We're masters in matching customers to clinics, and we know recommendations are important when it comes to spa. Fresha makes it possible to search by review, price and location, so you can discover your new favourite spa in a matter of minutes. Get instant booking confirmation, as well as reminders ahead of your appointment. Come on in and take a look around.
The standard for hair, health and beauty is high in your area. Fresha customers have been busy rating spas in Ojo de Agua, and it seems they’re suitably impressed. For instance, there are salons and therapy centres flaunting a five-star rating. So if you're searching for a new spot to try out you've definitely come to the right place. Plus, there are more than 2.5 million reviews globally on the Fresha app and website. Real customers, giving real feedback.
Sauna therapy is far from complicated, and it can give your wellness a mighty boost. Just take a seat in a dry Finnish sauna, and feel the heat relaxing your muscles and clearing your mind.
If you prefer your sauna steamy, try a Russian banya with lower temperatures but higher humidity to dilate your blood vessels and improve circulation. Whichever type of sauna you choose, you're likely to feel relaxed and refreshed after around 30 minutes to 30 minutes. Search Fresha for steam and sauna therapy in Ojo de Agua, and book from just MX$500.
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