Best Saunas near me in San Gregorio Atlapulco, Mexico City
Venues offering Saunas in San Gregorio Atlapulco, Mexico City See map
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GYM 7 SAN GREGORIO
Av. San Pedro Atocpan 196-Local 17, San Gregorio Atlapulco, Xochimilco, 16600 Ciudad de México, CDMX, Mexico
+52 55 5843 2833+52 55 5843 2833Call to book
Diseño de Cejas, Micropigmentación, Maquillaje y Peinado Profesional
C. Casahuates 27, Colonia San Felipe de Jesús, Xochimilco, 16770 Ciudad de México, CDMX, Mexico
+52 55 3236 1264+52 55 3236 1264Call to bookSkin Lightening Treatment
Lip Fillers
Baños Xochimilco
C. Pino 56, El Rosario, Xochimilco, 16070 Ciudad de México, CDMX, Mexico
+52 226 106 5225+52 226 106 5225Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
ESTÉTICA & SPA "D' Moda"
Morita 17, Cerrillos I, Xochimilco, 16780 Ciudad de México, CDMX, Mexico
+52 55 3782 5196+52 55 3782 5196Call to bookBridal Makeup
Facial
Facial Extractions
Makeup Service
Issis Spa
Gallo de Oro 414, La Nopalera, Tláhuac, 13220 Ciudad de México, CDMX, Mexico
+52 55 6554 1764+52 55 6554 1764Call to bookSauna
Body Scrub
Spa Package
Serendipia spa
Bodas de Figaro 271, Miguel Hidalgo, Tláhuac, 13200 Ciudad de México, CDMX, Mexico
+52 55 6148 9042+52 55 6148 9042Call to bookSauna
Spa Package
Baños Saunas Premier
Texoncalco 144 Bis, La Santísima, Xochimilco, 16080 Ciudad de México, CDMX, Mexico
+52 55 7026 0900+52 55 7026 0900Call to bookSauna
Infrared Sauna
Universidad Autónoma Metropolitana
Av. Francisco I. Madero S/N, Las Ánimas, Xochimilco, 16749 Xochimilco, CDMX, Mexico
+52 55 2594 2030+52 55 2594 2030Call to bookDry Needling
Hyperbaric Oxygen Therapy
Physiotherapy
SANAMEDIC Fisioterapia, masajes Xochimilco
Ignacio Chávez 10, Lomas de Tonalco, Xochimilco, 16410 Ciudad de México, CDMX, Mexico
+52 55 4583 4452+52 55 4583 4452Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
GYM NEW YORK
Jdn. de los Pensamientos 49, Jardines de San Lorenzo Tezonco, Iztapalapa, 09940 Ciudad de México, CDMX, Mexico
+52 55 5845 6917+52 55 5845 6917Call to book
Spa bamboo
Av. La turba mz.376 lt.9 La, Col del Mar, Tláhuac, 13270 Ciudad de México, CDMX, Mexico
+52 55 2889 9924+52 55 2889 9924Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Korpo Evoluzione Tláhuac
Cedro, El Molino Tezonco, Iztapalapa, 09960 Ciudad de México, CDMX, Mexico
+52 55 9282 6578+52 55 9282 6578Call to bookSauna
Cryotherapy
Body Scrub
Spa Package
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between MX$324 and MX$580.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in San Gregorio Atlapulco with Fresha
If you're in need of some spa attention, then let us help you. At Fresha we've mapped out the best spas in San Gregorio Atlapulco, so that you can find an appointment near you in a matter of seconds. If that sounds right up your street, then we should definitely be friends. Because when you see how simple our booking system is, you'll want to stick with Fresha.
Your new favourite spa could be just around the corner. Trust Fresha to show you the best that San Gregorio Atlapulco has to offer. And we're confident you'll find just the ticket right here. We can see that businesses in your area have good ratings and reviews, so things are looking up. With select spa businesses near you, there's plenty to consider. It’s high time we find you the perfect appointment, right up your street.
Saunas are great for relaxing and unwinding. The heated air opens up your pores and gets the blood flowing.
Added benefits include detoxing, increased metabolism, improved immunity, better sleep and reduced stress levels. Finnish saunas are the classics, and you can sample other types like Russian banya and platza, or Japanese-style Iyashi Domes. A Vibrosaun combines the sauna experience with vibration to simulate a massage or exercise. Steam and sauna therapy alternates between wet and dry heat. Saunas in San Gregorio Atlapulco are your hot ticket to good health. You can try different kinds of sauna therapy with Fresha, including outdoor saunas, with prices from MX$324.
Let's get you to that booking. We've teamed up with 120,000 businesses that are using our free scheduling software around the globe. And we're ready to find your ideal spa next. If you know a great place that isn't yet on Fresha, we'd love to hear it. Drop an email to hello@fresha.com for big brownie points. Fresha's active in 120 countries. So when you're not in Mexico, you can take us with you on the go. We'll be your new pocket pal at home or away.
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