Best Saunas near me in Santa Cruz Tlapacoya, Mexico City
Venues offering Saunas in Santa Cruz Tlapacoya, Mexico City See map
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Clinica Cosmetica & Spa
Av Paseo De Los Pinos, Arbolada Ixtapaluca, 56530 Ixtapaluca, Méx., Mexico
+52 56 2698 7076+52 56 2698 7076Call to bookSauna
Cryotherapy
Infrared Sauna
Spa Package
International Fitness
Av. Cuauhtémoc 127, Arboladas, 56530 Ixtapaluca, Méx., Mexico
+52 55 8881 2140+52 55 8881 2140Call to book
FIKAM B&B
Herradura 1244, Geovillas Santa Barbara, 56538 Ixtapaluca, Méx., Mexico
+52 55 4851 0656+52 55 4851 0656Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
Aman Spa Ixtapaluca / Depilación definitiva / Tratamientos Faciales / Tratamientos Corporales
Ignacio Zaragoza 18, Centro, 56530 Ixtapaluca, Méx., Mexico
+52 56 1627 3861+52 56 1627 3861Call to bookSauna
Body Wrap
Body Scrub
Infrared Sauna
Masajes Díaz
Calle Nte. 24 207, Independencia, 56617 Valle de Chalco Solidaridad, Méx., Mexico
+52 55 4220 7704+52 55 4220 7704Call to bookReflexology
Acupressure
Ayurvedic Massage
Back Massage
Body Soft Spa
Av. Cuauhtémoc 7, Santa Barbara, 56538 Ixtapaluca, Méx., Mexico
+52 55 9087 3052+52 55 9087 3052Call to bookFacial Extractions
Acne Facial
Dermaplaning
Facial
ACTIVE SPA. Estética y sala de belleza.
Washingtonia Manzana 190, Hacienda Las Palmas I y II, Geovillas Santa Barbara, 56535 Ixtapaluca, Méx., Mexico
+52 55 2606 9180+52 55 2606 9180Call to bookAcne Facial
Dermaplaning
Facial
Makeup Service
SPA Dermatocosmetica YUMBREL
Nte. 28 lote 2-mz 884, Santiago, 56615 Valle de Chalco Solidaridad, Méx., Mexico
+52 55 2967 2054+52 55 2967 2054Call to bookSauna
Infrared Sauna
Body Scrub
Spa Package
Coatlicue Holistica
Casuarinas Manzana 011, Izcalli Ixtapaluca, 56566 Ixtapaluca, Méx., Mexico
+52 56 3594 9056+52 56 3594 9056Call to bookLymphatic Drainage Massage
Deep Tissue Massage
Therapeutic Massage
Hot Stone Massage
ADM STUDIO
C. Reforma 1722, Pedro Infante, 56600 Mexico, Méx., Mexico
+52 55 8800 5975+52 55 8800 5975Call to bookSauna
Spa Package
Quiropráctico Andrea spa
Guadalupe Posada 1644, Avandaro, 56618 Valle de Chalco Solidaridad, Méx., Mexico
+52 56 3718 2666+52 56 3718 2666Call to bookSauna
Spa Package
Salón de belleza y spa FIGURA DIVINA
Colonia, Nochebuena Manzana 4, Nueva San Miguel, 56604 Chalco de Díaz Covarrubias, Méx., Mexico
+52 55 7612 8944+52 55 7612 8944Call to bookSauna
Spa Package
Joss & Lau Spa
Av Paseo de los Poetas, Unidad San Buenaventura, 56536 San Buenaventura, Méx., Mexico
+52 55 7229 9123+52 55 7229 9123Call to bookSauna
Spa Package
Spa D´Paulino
Avenida de los Poetas Unidad Habitacional San Buenaventura, Manzana 027, 56643 Ixtapaluca, Méx., Mexico
+52 55 6853 6994+52 55 6853 6994Call to bookSauna
Spa Package
Body Scrub
DKR lashes and barber spa
Calle Zaragoza ixtapaluca centro #20, Manzana 008, Centro, 56530 Ixtapaluca, Méx., Mexico
+52 55 8826 5092+52 55 8826 5092Call to bookSauna
Spa Package
Body Scrub
Gimnasio Orea's
C. Valentín Gómez Farias Manz 95 Lt 13, Manzana 002, Darío Martínez 1ra Sección, Dario Martinez 1ra Secc, 56619 Valle de Chalco Solidaridad, Méx., Mexico
+52 55 5978 8719+52 55 5978 8719Call to book
ANDYVEL
Carretera federal mexico cuautla Mz 20 Lt 4, Manzana 224 Local 31, Hacienda Las Palmas I y II, Geovillas Santa Barbara, 56535 Ixtapaluca, Méx., Mexico
+52 55 3505 6234+52 55 3505 6234Call to bookSauna
Infrared Sauna
Spa Package
BEAUKORPO SPA sucursal Ixtapaluca
Cam. a Canutillo 35, Zoquiapan, 56530 Ixtapaluca, Méx., Mexico
+52 55 1171 6443+52 55 1171 6443Call to bookSauna
Body Scrub
Spa Package
GyMan entrenamiento pro
Caoba, Alfredo del Mazo, 56577 Ixtapaluca, Méx., Mexico
+52 55 8865 8614+52 55 8865 8614Call to book
Masaje Quiropráctico Ana & Nelson
C. Progreso Esquina Galeana Al final de, C. Benito Juárez, Centro, 56530 Ixtapaluca, Méx., Mexico
+52 55 4118 5025+52 55 4118 5025Call to bookBack Massage
Chinese Massage
Couples Massage
Cupping Therapy
BelCorpo Ixtapaluca
Otumba 42, Santa Barbara, 56530 Ixtapaluca, Méx., Mexico
+52 55 3443 1985+52 55 3443 1985Call to bookSauna
Spa Package
Cryotherapy
Infrared Sauna
Camas Terapéuticas, Masaje y Relajación
Av Sauces 7 Mercado 20 de Noviembre, Manzana 036 Loc 24, Izcalli Ixtapaluca, 56566 Ixtapaluca, Méx., Mexico
+52 55 5977 0990+52 55 5977 0990Call to bookFull Body Massage
Hot Stone Massage
Prenatal Massage
Reflexology
FOREVERSOFT Ixtapaluca
Carr Federal México-Cuautla Manzana 003, Plaza "El Cortijo, 56535 Ixtapaluca, Méx., Mexico
+52 55 2596 9031+52 55 2596 9031Call to bookSauna
Body Scrub
Cryotherapy
Infrared Sauna
ML Body Derm
Calle Amado Nervo 37, Guadalupe, 56643 San Marcos Huixtoco, Méx., Mexico
+52 56 2481 3029+52 56 2481 3029Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between MX$500 and MX$500.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Santa Cruz Tlapacoya with Fresha
Top-rated spas in Santa Cruz Tlapacoya: Fresha knows exactly where to find them. With us, you can find the best spa places in your area and handpick an appointment that works around your day. Whether you just want to browse new treatments or find your new go-to, Fresha makes it easier than ever to look and feel your best self.
We know you lot in Santa Cruz Tlapacoya are smooth operators. So let’s see what we can do for you. We'll cut to the chase and show you the best places nearby. And depending on just how polished you like it, see what the five-star businesses we've found near you have to offer, too. No complications here. We've got this running like a well-oiled machine.
Saunas have long been used to boost the body's wellbeing. With the high temperatures, sauna therapy gets your blood pumping without needing to exercise.
This increase in circulation can help ease pain, relax the muscles and in turn, help you to sleep better too. Take a trip to a Russian banya for a steamy experience. Or sizzle in the super hot temperatures of a Finnish sauna. Some spas may also offer sauna devices, like the Iyashi Dome for anti-ageing, or the Vibrosaun that mimics the effects of exercise. Browse saunas nearby in Santa Cruz Tlapacoya and book from MX$500.
Fresha is home to the best beauty and wellness professionals all over the world. So remember us on your next trip. That's right, we're active in 120 countries, including here in Mexico. Globally, we've partnered with over 110,000 businesses, all of them using our top-ranking platform. So if you need a hand booking your new go-to in Santa Cruz Tlapacoya or while abroad, trust us to get things all fixed up, or see our help centre to get pointed in the right direction. In total we've facilitated over 1 billion appointments, and we want yours to be next.
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