Sauna Universidad Autónoma Metropolitana

Best Saunas near me in Universidad Autónoma Metropolitana, Mexico City

Venues offering Saunas in Universidad Autónoma Metropolitana, Mexico City See map

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REDIMAGEN

52919, Av Emiliano Zapata Manzana 034, Universidad Autónoma Metropolitana, 52919 Adolofo lopez, Méx., Mexico

+52 55 3220 3634 +52 55 3220 3634 Call to book

Sauna

Body Scrub

Body Wrap

Spa Package

Sportium

Avenida Cuautitlan Izcalli Lote 2 S/N, Manzana 051, Colinas del Lago, 54744 Cuautitlán Izcalli, Méx., Mexico

+52 55 5379 1951 +52 55 5379 1951 Call to book

BEVERLY HILLS SALON

Av Lago de Guadalupe 368, Villas de la Hacienda, 52929 Cd López Mateos, Méx., Mexico

+52 55 5819 9777 +52 55 5819 9777 Call to book

Men's Pedicure

Acrylic Nails

Dip Powder Nails

Fish Pedicure

SPA D' EMY

Av. Hacienda Santo Tomás Manzana 117, Lomas del Lago, 54476 Villa Nicolás Romero, Méx., Mexico

+52 55 6431 7748 +52 55 6431 7748 Call to book

Sauna

Body Scrub

Body Wrap

Spa Package

Centro quiropráctico Loredo

Calle Emiliano Zapata lt9, Jorge Jimenez Cantu, 54744 Cuautitlán Izcalli, Méx., Mexico

+52 55 1600 0376 +52 55 1600 0376 Call to book

Chiropractic

Spa

Tucan 169, San Francisco Tepojaco, 54745 Cuautitlán Izcalli, Méx., Mexico

+52 55 8105 8239 +52 55 8105 8239 Call to book

Sauna

Body Scrub

Spa Package

Infrared Sauna

Renacer Spa

Avenida Lago de Guadalupe 37 Atizapan de Zaragoza, Manzana 010, Bosques de Ixtacala, 52919 Estado De México, Méx., Mexico

+52 55 8952 4607 +52 55 8952 4607 Call to book

Sauna

Body Scrub

Body Wrap

Cryotherapy

Inspire Health Nutrition Center & Spa

Río Acatlán 33, Colinas del Lago, 54744 Cuautitlán Izcalli, Méx., Mexico

+52 55 9046 4837 +52 55 9046 4837 Call to book

Sauna

Infrared Sauna

Spa Package

Baylin spa

C. Cto. Bosques de Vincennes 35, Bosques del Lago, 54766 Cuautitlán Izcalli, Méx., Mexico

+52 56 1443 6173 +52 56 1443 6173 Call to book

Sauna

Cryotherapy

Body Scrub

Body Wrap

SPA BEAUTY HAYDEESM

Cerrito, Del cerrito, 54745 Estado de México, Méx., Mexico

+52 55 4778 6674 +52 55 4778 6674 Call to book

Sauna

Spa Package

Body Scrub

Sky Experience

Bosque de Capulín 11, Lomas del Bosque, 54765 Cuautitlán Izcalli, Méx., Mexico

+52 56 1293 1655 +52 56 1293 1655 Call to book

Sauna

Cryotherapy

Infrared Sauna

Spa Package

Glam-Bu spa

Esquina Mar de Molucas, Golfo de Tomini Y, Lomas Lindas, 52947 Cd López Mateos, Méx., Mexico

+52 55 3261 4500 +52 55 3261 4500 Call to book

Sauna

Body Scrub

Infrared Sauna

Spa Package

Círculo Spa Atizapán

Calz. S. Mateo 17, Atizapan Centro, 52900 Cd López Mateos, Méx., Mexico

+52 55 6550 0868 +52 55 6550 0868 Call to book

Sauna

Spa Package

Body Scrub

Body Wrap

LASHES STUDIO TU MIRADA PERFECTA

Bosques de Bolognia #6 Colonia, MEXICO, Manzana 025, Bosques del Lago, 54766 Cuautitlán Izcalli, Méx., Mexico

+52 55 1489 6244 +52 55 1489 6244 Call to book

Facial

Facial Extractions

Men's Facial

Microdermabrasion

Hmädi Spa y Belleza

Cto. Bosques de Bolognia 6 A, Bosques del Lago, 54766 Cuautitlán Izcalli, Méx., Mexico

+52 55 2602 8677 +52 55 2602 8677 Call to book

Acne Facial

Bridal Makeup

Chemical Peel

Dermaplaning

freya´s heart salon & spa

Avenida los, C. de los Abismos 5, Atlanta, 54740 Cuautitlán Izcalli, Méx., Mexico

+52 55 1553 6051 +52 55 1553 6051 Call to book

Facial

Beauty salón accesorios y moda "Rojo Canela"

P.º del Bosque Mz 49, Bosques de Morelos, 54760 Cuautitlán Izcalli, Méx., Mexico

+52 55 2319 3468 +52 55 2319 3468 Call to book

Dermabrasion

Maly Spa & Beauty

Prol. Hda. de Sta. Rosalía 21, Lomas de la Hacienda, 52925 Cd López Mateos, Méx., Mexico

+52 56 3020 7279 +52 56 3020 7279 Call to book

Sauna

Spa Package

Body Wrap

DIXPA Spa

Av. de la Hacienda 165, Mayorazgos de los Gigantes, 52950 Cd López Mateos, Méx., Mexico

+52 56 3033 6227 +52 56 3033 6227 Call to book

Sauna

Body Scrub

Spa Package

Glamourt Total

Cto. Bosques de Bolognia 213, Bosques del Lago, 54766 Cuautitlán Izcalli, Méx., Mexico

+52 55 6229 9415 +52 55 6229 9415 Call to book

Makeup Service

Facial

Facial Extractions

Merie Hair Salon & Spa

No, Cda. de Eucaliptos 54, Lomas de Guadalupe, 54760 Cuautitlán Izcalli, Méx., Mexico

+52 55 2602 8641 +52 55 2602 8641 Call to book

Dermaplaning

Facial

Makeup Service

Microdermabrasion

Cibelespa

Río Tecolutla 1, Gral Cardenas del Rio, 54744 Cuautitlán Izcalli, Méx., Mexico

+52 55 3599 1090 +52 55 3599 1090 Call to book

Sauna

Spa Package

Rentería Spa

Blvd. Ignacio Zaragoza 132, Granjas Guadalupe, 52920 Villa Nicolás Romero, Méx., Mexico

+52 55 3518 0640 +52 55 3518 0640 Call to book

Sauna

Spa Package

Cryotherapy

Body Scrub

Spa De Beauty

Granjas Guadalupe, 54474 Ciudad Nicolás Romero, State of Mexico, Mexico

+52 58278737 +52 58278737 Call to book

Facial

Acne Facial

Chemical Peel

Dermaplaning

CESAR'S GYM

Av Lago de Guadalupe 368-Local-R-1, Villas de la Hacienda, 52929 Cdad. López Mateos, Méx., Mexico

+52 55 9312 5482 +52 55 9312 5482 Call to book

Módel art spa plaza del lago colinas

Av. Cuautitlán Izcalli lt2 s/n, Manzana 051, Colinas del Lago, 54744 Cuautitlán Izcalli, Méx., Mexico

+52 55 6677 3739 +52 55 6677 3739 Call to book

Sauna

Infrared Sauna

Spa Package

Body Scrub

Club Fitness

Av, P.º de Las Villas 59, Villas de la Hacienda, 52929 Cdad. López Mateos, Méx., Mexico

+52 55 9627 8471 +52 55 9627 8471 Call to book

Centro de Salud Adolfo López Mateos

Baja California Sur 51, Adolfo Lopez Mateos, 52910 Cdad. López Mateos, Méx., Mexico

+52 800 249 9000 +52 800 249 9000 Call to book

Acupuncture

Chiropractic

Sauna FAQs

How much does a sauna session cost?

If you’re planning on having a sauna session, expect to pay between MX$500 and MX$500.

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Universidad Autónoma Metropolitana with Fresha

Look no further than Fresha for your next spa treatment in Universidad Autónoma Metropolitana. We're the number one location for discovering the best spas closest to you. Simply hit up the search bar then filter by nearest, newest, price or review. Booking is easy and instant, with on-the-spot confirmation. You can even pay for your treatment online in advance. No cash? No problem.

Now you know how Fresha works, let’s explore what’s available in Universidad Autónoma Metropolitana. There’s plenty of self-care to sample in your area. You can enjoy trialling treatments with a variety of talented spa therapists at local spas. We'd recommend that you take advantage of the assortment of hair, health and nails treatments in the neighbourhood. We're confident there'll be something for everyone.

Saunas are great for relaxing and unwinding. The heated air opens up your pores and gets the blood flowing.

Added benefits include detoxing, increased metabolism, improved immunity, better sleep and reduced stress levels. Finnish saunas are the classics, and you can sample other types like Russian banya and platza, or Japanese-style Iyashi Domes. A Vibrosaun combines the sauna experience with vibration to simulate a massage or exercise. Steam and sauna therapy alternates between wet and dry heat. Saunas in Universidad Autónoma Metropolitana are your hot ticket to good health. You can try different kinds of sauna therapy with Fresha, including outdoor saunas, with prices from MX$500.

Find yourself being treated by the best of the best. Whether you're at home in Universidad Autónoma Metropolitana, Mexico, or taking a well-deserved holiday, there are 450,000 beauty, massage and health experts waiting for you on Fresha. We’re working in 120 countries across the globe. And more professionals are flocking to Fresha every day to experience our best-in-class appointment scheduler. So if you discover a salon or therapy centre that isn't on our site, or you have any other feedback, here's an open invitation for you. Send us an email at hello@fresha.com. We're industry leaders in the quality of our service, and we couldn't do it without you.