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Sauna Central

Best Saunas near me in Central, Monterrey

One venue offering Saunas in Central, Monterrey See map

Glam Express San Jerónimo

Glam Express San Jerónimo

5.0

40

Solara Center, Colinas de San Jerónimo 1o. Sector, Boulevard Puerta del Sol 463, 2 piso, Monterrey Colinas De San Jerónimo 1o. Sector, 64620, Nuevo León

Deals

Aplicacion de pestañas de tira (Clienta lleva sus pestañas)

10min

MX$100

Jelly Spa: Pedicure VIP

50min

MX$650

Aplicación de Gel en Manos

30min

MX$170

Maquillaje de Fantasía (Halloween)

50min

MX$650

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Spa image for Shojo Spa

Shojo Spa

Av Abraham Lincoln 178 B, Mitras Nte., 64320 Monterrey, N.L., Mexico

+52 81 1285 4968+52 81 1285 4968Call to book

Sauna

Body Scrub

Spa Package

Body Wrap

Spa image for Osiris Men's Spa

Osiris Men's Spa

C. Golfo de México 156, Mitras Nte., 64320 Monterrey, N.L., Mexico

+52 81 8373 5127+52 81 8373 5127Call to book

Sauna

Body Scrub

Spa Package

Spa image for Casa Azul SPA Sucursal Obispado

Casa Azul SPA Sucursal Obispado

Lic. José Benítez 2238, Obispado, 64060 Monterrey, N.L., Mexico

+52 81 2759 0152+52 81 2759 0152Call to book

Sauna

Infrared Sauna

Body Scrub

Body Wrap

Spa image for Xewi

Xewi

Juan Rulfo 151, Colinas de San Jerónimo, 64630 Monterrey, N.L., Mexico

+52 81 2741 4299+52 81 2741 4299Call to book

Sauna

Spa image for Turmalife SPA

Turmalife SPA

Calle:, Pato #5722, Valle Verde, 64117 Monterrey, N.L., Mexico

+52 81 1550 4487+52 81 1550 4487Call to book

Sauna

Body Scrub

Infrared Sauna

Spa Package

Gym & Fitness image for Gimnasio Mexico

Gimnasio Mexico

Andria 5001, Villa Santa Cecilia, 64150 Monterrey, N.L., Mexico

+52 81 8999 1030+52 81 8999 1030Call to book
Hair Salon image for Bellezza Nails & Spa

Bellezza Nails & Spa

1a Avenida 130-L-6, Cumbres 1º Sector, 64610 Monterrey, N.L., Mexico

+52 81 1409 2707+52 81 1409 2707Call to book
Spa image for Home Zen Spa

Home Zen Spa

Blvd. Puerta del Sol 1023 A, Colinas de San Jerónimo, 64630 Monterrey, N.L., Mexico

+52 81 8081 6044+52 81 8081 6044Call to book

Sauna

Infrared Sauna

Spa Package

Spa image for Aqua Stone Spa

Aqua Stone Spa

Av Raúl Rangel Frías 3206, Cumbres 2º. Sector, 64610 Monterrey, N.L., Mexico

+52 81 2515 9665+52 81 2515 9665Call to book

Sauna

Body Wrap

Cryotherapy

Body Scrub

Spa image for Sexy Woman Spa Monterrey

Sexy Woman Spa Monterrey

C. Dr. Enrique C. Livas 505-int 9 Segundo piso, Vista Hermosa, 64620 Monterrey, N.L., Mexico

+52 81 3242 0578+52 81 3242 0578Call to book

Sauna

Spa Package

Infrared Sauna

Top reviews of Saunas near you in Central

4.0

Average of 40 reviews of 1 venue.

Sauna FAQs

If you’re planning on having a sauna session, expect to pay between MX$100 and MX$100.

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Central with Fresha

Fresha is the best way to book your next hair, nails and spa appointment. We've collated and checked the best spas in Central, so you don't have to. Streamlined, convenient and simple to use, Fresha is the number one beauty and wellness platform worldwide. Just search your area, pick your appointment, and enjoy your treatment. It's as simple as that.

It's time to invest in you. And with Fresha, there's really no better way to do it. There are businesses nearby that have five-star reviews, so your new favourite spa therapist could be right on your doorstep. Before you book have a quick scroll and read the reviews for yourself. The ratings on Fresha are from real customers who have tried and tested spas across Central for themselves. So browse spa businesses in your area, and get ready to discover a brand new you.

Just a single session in the sauna can be all it takes to get your skin glowing, blood flowing and to set up relaxation for body and mind. Sauna therapy has long been used to boost wellbeing and relieve tired muscles.

Traditional-type saunas like the super hot Finnish, or a steamy Russian banya, can open up pores and drain away impurities. Modern sauna treatments like the Iyashi Dome or Vibrosaun offer anti-ageing benefits and help you work up a sweat without needing the gym. Find your nearest sauna in Central even quicker with our mobile app, and book in a tap from MX$100.

We're looking at 1 billion Fresha appointments booked so far, worldwide. And thanks to you, we keep getting better. We'd love to hear from you. Send any feedback to hello@fresha.com. Plus, the 450,000 professionals using Fresha played a big part in our success, too. They're all powering their businesses with our free booking system for salons and clinics. We're raising the bar for beauty and wellness bookings, not just in Central, or in Mexico. We're a heavyweight across 120 countries and counting. So find us in town and overseas, with whatever remedy you need.

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