Best Saunas near me in Concordia, Nuevo Laredo
Venues offering Saunas in Concordia, Nuevo Laredo See map
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Aella Spa
Avenida Emiliano Zapata 447, Concordia, 88298 Nuevo Laredo, Tamps., Mexico
+52 867 137 6200+52 867 137 6200Call to bookSauna
Body Scrub
Spa Package
UAT gym
Av César López de Lara, Colonia Electricistas, 88000 Nuevo Laredo, Tamps., Mexico
+52 867 305 5856+52 867 305 5856Call to book
Model Art Spa Nuevo Laredo
Av. Vicente Guerrero 2336-Local 5, entre Iturbide y Zaragoza, Juárez, 88209 Nuevo Laredo, Tamps., Mexico
+52 867 217 2017+52 867 217 2017Call to bookSauna
Infrared Sauna
Spa Package
Body Scrub
BVanitè Clinique Spa
Av. Vicente Guerrero 2216-Local 10, Juárez, 88240 Nuevo Laredo, Tamps., Mexico
+52 867 314 4115+52 867 314 4115Call to bookSauna
Spa Package
Body Scrub
Cryotherapy
VITA Spa & Wellness
C. Campeche 1635-1, Madero, 88270 Nuevo Laredo, Tamps., Mexico
+52 867 172 7781+52 867 172 7781Call to bookSauna
Body Wrap
Infrared Sauna
Spa Package
Lotus-OM Spa
Ecuador 518, Fraccionamiento Los Fresnos, 88290 Nuevo Laredo, Tamps., Mexico
+52 867 281 2220+52 867 281 2220Call to bookAyurvedic Massage
Back Massage
Chinese Massage
Couples Massage
Ixcavit Spa & Fitness
1 Aquiles Serdán 3006, C. Chihuahua Esq-1, Guerrero, 88240 Nuevo Laredo, Tamps., Mexico
+52 867 251 6767+52 867 251 6767Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Myaa centro integral
C/ Nuevo León 3428, Juárez, 88209 Nuevo Laredo, Tamps., Mexico
+52 867 718 1033+52 867 718 1033Call to bookSauna
Spa Package
Bella Kara Nuevo Laredo
C. Venezuela 3102, Juárez, 88209 Nuevo Laredo, Tamps., Mexico
+52 867 715 5321+52 867 715 5321Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Salon y Alberca “Mi Terreno”
Lago de Camecuaro 5544, Lagos, 88299 Nuevo Laredo, Tamps., Mexico
+52 867 249 2618+52 867 249 2618Call to bookSauna
Spa Package
Infrared Sauna
Salón & Spa High Class
Guadalajara 1022, Madero, 88210 Nuevo Laredo, Tamps., Mexico
+52 867 719 5525+52 867 719 5525Call to bookDermabrasion
Dermal Fillers
Cellulite Treatment
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Concordia with Fresha
Fresha makes it quick and easy for you busy bees in Concordia to book your next spa treatment. Browse the best spas nearby and compare services by price, location or review. Better still, you can book instantly with no hanging around. We're buzzing about that. Fresha's got your back when it comes to all things beauty, hair and wellness.
And it’s no wonder customers are turning to Fresha for their spa needs in Concordia. There are salons and clinics in your area that have climbed to a five-star rating — that’s perfection for you. Local spa therapists are offering appointments nearby today. And with more than 2 million trusted reviews from customers who booked with Fresha from around the world, you can let the ratings guide you to your next appointment.
It's time for the best part: your treatment in Concordia, Mexico. We've scheduled 1 billion appointments across 120 countries. Yours can be next. If you get stuck along the way, you can head over to our help center where we can help you to break free. Once you're ready to book in, know that our business partners across the globe are using Fresha's top-ranked scheduling tool to keep their appointment books open for you. Don't see your favourite business? Email hello@fresha.com to let us know. We're running a tight ship here so that your me-time can be all smooth sailing.
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