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Sauna El Vergel

Best Saunas near me in El Vergel, Puebla

Venues offering Saunas in El Vergel, Puebla See map

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Holizen Spa

Av. 35 Pte. 2907, El Vergel, 72400 Puebla, Pue., Mexico

+52 222 626 6164+52 222 626 6164Call to book

Sauna

Infrared Sauna

Body Wrap

Spa Package

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SPA Samare

Av. Mercurio 751, Reserva Territorial Atlixcáyotl, Ex-Rancho Vaquerías, 72464 Heroica Puebla de Zaragoza, Pue., Mexico

+52 222 113 5006+52 222 113 5006Call to book

Sauna

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The Ktrina Spa & Lashes

Avenida 11 sur no. 4304-A, Gustavo Díaz Ordaz, 72424 Heroica Puebla de Zaragoza, Pue., Mexico

+52 222 470 3304+52 222 470 3304Call to book
Spa image for Spa Clinic L’essenza

Spa Clinic L’essenza

Priv. 9 B Sur 3910, Gabriel Pastor 1ra Secc, 72420 Puebla, Pue., Mexico

+52 222 471 3595+52 222 471 3595Call to book

Sauna

Body Wrap

Body Scrub

Spa Package

Spa image for Ozono Spa

Ozono Spa

Rosendo Márquez, Plaza Rot, Av 17 Pte Esquina-Local 3-4, La Paz, 72180 Heroica Puebla de Zaragoza, Pue., Mexico

+52 222 314 8716+52 222 314 8716Call to book

Sauna

Spa image for Bebella Spa El Mirador

Bebella Spa El Mirador

Calle 39 Ote 1612, Residencial Puebla, 72530 Puebla, Pue., Mexico

+52 221 376 6729+52 221 376 6729Call to book

Sauna

Body Scrub

Spa image for Centro Recreativo Los Arcos

Centro Recreativo Los Arcos

C. Cam. Nacional, Villa Olímpica, 72724 Heroica Puebla de Zaragoza, Pue., Mexico

+52 222 324 5079+52 222 324 5079Call to book

Sauna

Spa Package

Infrared Sauna

Spa image for Azumi Spa Puebla

Azumi Spa Puebla

San Miguel 610, Bugambilias, 72580 Heroica Puebla de Zaragoza, Pue., Mexico

+52 221 126 3317+52 221 126 3317Call to book

Sauna

Spa Package

Body Scrub

Spa image for Model Art Spa Ánimas

Model Art Spa Ánimas

Blvrd Atlixco 3115-Interior 1, Nueva Antequera, 72180 Puebla, Pue., Mexico

+52 222 119 0343+52 222 119 0343Call to book

Sauna

Infrared Sauna

Body Scrub

Spa Package

Spa image for Sana Hands Spa

Sana Hands Spa

Cto Juan Pablo II 1936-Local 2, Reserva Territorial Atlixcáyotl, La Noria, 72410 Puebla, Pue., Mexico

+52 222 237 6237+52 222 237 6237Call to book

Sauna

Infrared Sauna

Spa Package

Spa image for Bellazul Spa

Bellazul Spa

C. 20 Sur 3506-7, Mirador, 72530 Heroica Puebla de Zaragoza, Pue., Mexico

+52 222 892 6430+52 222 892 6430Call to book

Sauna

Body Scrub

Body Wrap

Spa Package

Spa image for Hello beauty spa

Hello beauty spa

C. 19 Sur 4514, Reforma Agua Azul, 72430 Puebla, Pue., Mexico

+52 222 354 5803+52 222 354 5803Call to book

Sauna

Spa Package

Gym & Fitness image for Sports World Las Ánimas

Sports World Las Ánimas

Ánimas, Plaza Triángulo Ánimas, Calle 39 Pte. 3515, La Providencia, 72400 Puebla, Pue., Mexico

+52 222 223 1740+52 222 223 1740Call to book
Spa image for Angelópolis City Spa

Angelópolis City Spa

C. 49 B Sur 5112, Estrellas del Sur, 72910 Heroica Puebla de Zaragoza, Pue., Mexico

+52 221 193 9119+52 221 193 9119Call to book

Sauna

Body Wrap

Spa Package

Body Scrub

Spa image for Bizé Nizá Spa

Bizé Nizá Spa

Vía Volkswagen 4501, La Paz, 72160 Puebla, Pue., Mexico

+52 222 225 0935+52 222 225 0935Call to book

Sauna

Spa Package

Gym & Fitness image for Aguilar's Gym

Aguilar's Gym

Av 2 Pte 510, Centro histórico de Puebla, 72000 Puebla, Pue., Mexico

+52 222 232 8958+52 222 232 8958Call to book
Beauty Salon image for Dian Sorcia Beauty House

Dian Sorcia Beauty House

C. 31 Sur 909, La Paz, 72160 Puebla, Pue., Mexico

+52 222 789 1796+52 222 789 1796Call to book

Bridal Makeup

Facial

Makeup Service

Spa image for Centro Internacional Spa Albada

Centro Internacional Spa Albada

Calle 21 Sur 4112, Reserva Territorial Atlixcáyotl, La Noria, 72000 Puebla, Pue., Mexico

+52 221 323 3899+52 221 323 3899Call to book

Sauna

Infrared Sauna

Spa Package

Body Scrub

Spa image for HMedic Wellness Center

HMedic Wellness Center

Río Jamapa 5142, Villa Carmel, 72567 Heroica Puebla de Zaragoza, Pue., Mexico

+52 221 522 2511+52 221 522 2511Call to book

Sauna

Spa image for Masaje Terapéutico

Masaje Terapéutico

Esquina privada URSS, Av 26 Pte y, Las Hadas Mundial 86, 72070 Heroica Puebla de Zaragoza, Pue., Mexico

+52 222 343 0927+52 222 343 0927Call to book

Sauna

Spa image for ZÄNÄ ¡más que un SPA!

ZÄNÄ ¡más que un SPA!

C. Tecamachalco 65, La Paz, 72160 Puebla, Pue., Mexico

+52 222 231 1735+52 222 231 1735Call to book

Sauna

Body Scrub

Spa Package

Personal Trainer image for Elite Fitness Puebla

Elite Fitness Puebla

Avenida Rosendo Márquez, Av 21 Pte 4122, Belisario Domínguez, 72180 Puebla, Pue., Mexico

+52 222 226 6617+52 222 226 6617Call to book

Personal Training

Spa image for Baños Señorial

Baños Señorial

Av 6 Ote 402, Centro histórico de Puebla, 72000 Heroica Puebla de Zaragoza, Pue., Mexico

+52 222 246 2120+52 222 246 2120Call to book

Sauna

Infrared Sauna

Spa image for Model Art Spa Camino Real

Model Art Spa Camino Real

Calle Azteca Nte. 4426, Santiago Momoxpan, 72760 Puebla, Pue., Mexico

+52 221 283 0540+52 221 283 0540Call to book

Sauna

Infrared Sauna

Body Scrub

Spa Package

Spa image for Eternal Medical Spa

Eternal Medical Spa

Calle 24 Sur 15 A, Unidad Guadalupe, 72560 Heroica Puebla de Zaragoza, Pue., Mexico

+52 222 119 9017+52 222 119 9017Call to book

Sauna

Spa image for Be Spa

Be Spa

C. 31 Sur 3940, Nuevo Amanecer, 72400 Puebla, Pue., Mexico

+52 222 169 7393+52 222 169 7393Call to book

Sauna

Body Scrub

Spa Package

Spa image for Baños de Vapor "Las Termas"

Baños de Vapor "Las Termas"

5 de Mayo 2810, Zona Sin Asignación de Nombre de Col 26, Mártires del Trabajo, 72260 Heroica Puebla de Zaragoza, Pue., Mexico

+52 222 232 9562+52 222 232 9562Call to book

Sauna

Infrared Sauna

Spa Package

Spa image for G LUXURY SPA

G LUXURY SPA

CALLE LAZARO CARDENAS #30, COLONIA, Santa Cruz Buenavista Norte, Sta Cruz Buenavista, 72150 Heroica Puebla de Zaragoza, Pue., Mexico

+52 222 528 4448+52 222 528 4448Call to book

Sauna

Infrared Sauna

Body Scrub

Spa image for Baños de Vapor "San Joaquin"

Baños de Vapor "San Joaquin"

Esq. 56 poniente, Calle 23 Nte., Cleotilde Torres, 72050 Heroica Puebla de Zaragoza, Pue., Mexico

+52 222 251 0611+52 222 251 0611Call to book

Sauna

Infrared Sauna

Sauna FAQs

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in El Vergel with Fresha

If you want quality and convenience combined, try booking your next beauty, hair and massage appointment with Fresha. With us you can simply search around El Vergel, read reliable reviews and pick whichever spa takes your fancy. Choose an appointment time that suits and pay securely in advance. So you can breeze in and out as you please.

When you're in the market for a salon or clinic Fresha is the personal assistant you need. We've made it easy to browse spa businesses that are in the El Vergel area. Plus salons and clinics in El Vergel have excellent feedback and reviews, so you can look forward to tried and trusted treatment. Treat yourself — we know you deserve it.

We've booked over 1 billion appointments already at Fresha. And with yours up next, we'll be achieving the next million at any moment. Making those stats possible are Fresha's 110,000 Mexico and global business partners. They're using our free schedule maker, which is packed with features for managing businesses large and small. We keep on getting better so that our business partners can do the same for you. So after your treatment, email hello@fresha.com to let us know how your El Vergel appointment went. Go on, make yourself one of the many satisfied Fresha customers by booking in now.

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