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Sauna Fovissste San Roque

Best Saunas near me in Fovissste San Roque, Puebla

Venues offering Saunas in Fovissste San Roque, Puebla See map

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SPA Samare

Av. Mercurio 751, Reserva Territorial Atlixcáyotl, Ex-Rancho Vaquerías, 72464 Heroica Puebla de Zaragoza, Pue., Mexico

+52 222 113 5006+52 222 113 5006Call to book

Sauna

Gym & Fitness image for Sports World Las Ánimas

Sports World Las Ánimas

Ánimas, Plaza Triángulo Ánimas, Calle 39 Pte. 3515, La Providencia, 72400 Puebla, Pue., Mexico

+52 222 223 1740+52 222 223 1740Call to book
Spa image for Sana Hands Spa

Sana Hands Spa

Cto Juan Pablo II 1936-Local 2, Reserva Territorial Atlixcáyotl, La Noria, 72410 Puebla, Pue., Mexico

+52 222 237 6237+52 222 237 6237Call to book

Sauna

Infrared Sauna

Spa Package

Beauty Salon image for The Ktrina Spa & Lashes

The Ktrina Spa & Lashes

Avenida 11 sur no. 4304-A, Gustavo Díaz Ordaz, 72424 Heroica Puebla de Zaragoza, Pue., Mexico

+52 222 470 3304+52 222 470 3304Call to book
Spa image for Spa Clinic L’essenza

Spa Clinic L’essenza

Priv. 9 B Sur 3910, Gabriel Pastor 1ra Secc, 72420 Puebla, Pue., Mexico

+52 222 471 3595+52 222 471 3595Call to book

Sauna

Body Wrap

Body Scrub

Spa Package

Spa image for Azumi Spa Puebla

Azumi Spa Puebla

San Miguel 610, Bugambilias, 72580 Heroica Puebla de Zaragoza, Pue., Mexico

+52 221 126 3317+52 221 126 3317Call to book

Sauna

Body Scrub

Spa Package

Spa image for Model Art Spa Ánimas

Model Art Spa Ánimas

Blvrd Atlixco 3115-Interior 1, Nueva Antequera, 72180 Puebla, Pue., Mexico

+52 222 119 0343+52 222 119 0343Call to book

Sauna

Spa Package

Infrared Sauna

Body Scrub

Spa image for Bella Beau

Bella Beau

Anillo Periférico Ecológico 17002 Plaza Arco Lomas, Local 15, Lomas de Angelópolis, 72830 Heroica Puebla de Zaragoza, Pue., Mexico

+52 222 420 8119+52 222 420 8119Call to book

Sauna

Spa image for Hello beauty spa

Hello beauty spa

C. 19 Sur 4514, Reforma Agua Azul, 72430 Puebla, Pue., Mexico

+52 222 354 5803+52 222 354 5803Call to book

Sauna

Spa Package

Spa image for Angelópolis City Spa

Angelópolis City Spa

C. 49 B Sur 5112, Estrellas del Sur, 72910 Heroica Puebla de Zaragoza, Pue., Mexico

+52 221 193 9119+52 221 193 9119Call to book

Sauna

Body Wrap

Spa Package

Body Scrub

Spa image for Holizen Spa

Holizen Spa

Av. 35 Pte. 2907, El Vergel, 72400 Puebla, Pue., Mexico

+52 222 626 6164+52 222 626 6164Call to book

Sauna

Spa Package

Body Wrap

Infrared Sauna

Gym & Fitness image for Sports World

Sports World

P.º Sinfonía 4-I, Lomas de Angelópolis, II, 72830 Tlaxcalancingo, Pue., Mexico

+52 222 225 7966+52 222 225 7966Call to book
Spa image for Centro Internacional Spa Albada

Centro Internacional Spa Albada

Calle 21 Sur 4112, Reserva Territorial Atlixcáyotl, La Noria, 72000 Puebla, Pue., Mexico

+52 221 323 3899+52 221 323 3899Call to book

Sauna

Body Scrub

Infrared Sauna

Spa Package

Personal Trainer image for Elite Fitness Puebla

Elite Fitness Puebla

Avenida Rosendo Márquez, Av 21 Pte 4122, Belisario Domínguez, 72180 Puebla, Pue., Mexico

+52 222 226 6617+52 222 226 6617Call to book

Personal Training

Spa image for As - Salâm Spa Puebla

As - Salâm Spa Puebla

A Pte. de 16 Sept. 9505, Jardín, 72474 Puebla, Pue., Mexico

+52 222 228 2018+52 222 228 2018Call to book

Sauna

Spa Package

Spa image for Revité Spa & Therapy

Revité Spa & Therapy

Blvrd 22 Sur 5722, Jardines de San Manuel, 72570 Heroica Puebla de Zaragoza, Pue., Mexico

+52 221 415 0000+52 221 415 0000Call to book

Sauna

Infrared Sauna

Spa Package

Spa image for Antonella SPA

Antonella SPA

C. 3 Rtno. 5 C. Sur 14, INFONAVIT Loma Bella, 72474 Puebla, Pue., Mexico

+52 221 158 4174+52 221 158 4174Call to book

Sauna

Spa Package

Spa image for Be Spa

Be Spa

C. 31 Sur 3940, Nuevo Amanecer, 72400 Puebla, Pue., Mexico

+52 222 169 7393+52 222 169 7393Call to book

Sauna

Body Scrub

Spa Package

Sauna FAQs

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Fovissste San Roque with Fresha

With Fresha, there's no need to skip the self-care when life gets busy. We've created a web app that fits treatments around your schedule. You simply search around Fovissste San Roque, choose a spa and pick your appointment. With secure online payments and appointment confirmations sent straight to your phone, it's almost too convenient to be true. So there's no missing out on some well-deserved time for yourself anymore.

Your next spa appointment in Fovissste San Roque is waiting for you. And Fresha makes it easy to find a suitable professional in your area. Over 2 million reviews have been left for salons and clinics on Fresha, and we're excited to be the leading choice for booking hair, nails and spa treatments globally. With high average reviews for businesses in the Fovissste San Roque area, we think you're in for a treat. So if you want that VIP treatment, let's get an appointment in the diary.

Fresha is unrivalled when it comes to all things hair, massage and aesthetics in Mexico. We care about your next appointment in Fovissste San Roque as much as you do. Let us know your best beauty tip or tip-off about a place you'd like to see on Fresha, by emailing hello@fresha.com. So far we've facilitated 1 billion appointments worldwide, and we're keen to make yours the next. Our top-ranked booking scheduler for small and large businesses gives you access to the live appointment availability of 450,000 professionals and stylists. So you can book and rebook any treatment with ease.

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