Sauna Salitre

Best Saunas near me in Salitre, Queretaro

Venues offering Saunas in Salitre, Queretaro See map

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Sports World Juriquilla

Anillo Vial Fray Junípero Serra 21260 Colonia El Salitre Uptown, 76127 Juriquilla, Qro., Mexico

+52 442 325 0308 +52 442 325 0308 Call to book

Blume Spa

Plaza Misiones local #19 Interior de la plaza misiones Jurica Acueducto 76230 Juriquilla, Calle R. M. Clemencia Borja Taboada 528-interior #19, Jurica Acueducto, 76226 Santiago de Querétaro, Qro., Mexico

+52 442 723 0797 +52 442 723 0797 Call to book

Sauna

Spa Package

Harmony Spa Juriquilla

Blvd. Universitario 345, plaza oasis, 76230 Juriquilla, Qro., Mexico

+52 442 487 3351 +52 442 487 3351 Call to book

Sauna

Body Wrap

Body Scrub

Kasha Belleza Natural

Blvd. Altozano 3350, 76237 Santiago de Querétaro, Qro., Mexico

+52 442 609 7199 +52 442 609 7199 Call to book

Sauna

Body Scrub

SPA SABAI

AV. Diamante #902 Lomas de San Pedrito Peñuelas, Lomas de San Pedrito, 76148 Santiago de Querétaro, Qro., Mexico

+52 442 300 6917 +52 442 300 6917 Call to book

Sauna

Villa Makech Temazcal

Del Pueblo 17, Unidad Nacional, 76148 Santiago de Querétaro, Qro., Mexico

+52 442 579 4503 +52 442 579 4503 Call to book

Sauna

Spa Manos

Santa Fé, 76230 Juriquilla, Qro., Mexico

+52 442 393 0656 +52 442 393 0656 Call to book

Sauna

D'Yess Spa Masajes a domicilio Querétaro

Blvd. Fray Antonio de Monroy E Hijar 110, Manzanares, 76230 Juriquilla, Qro., Mexico

+52 442 160 8183 +52 442 160 8183 Call to book

Full Body Massage

Lymphatic Drainage Massage

Reflexology

Relaxing Massage

Buenos Muchachos

76127 Santiago de Querétaro, Qro., Mexico

+52 442 273 8239 +52 442 273 8239 Call to book

Sauna

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Salitre with Fresha

Here at Fresha we wanted to make things simpler. So we created a seamless, unrivalled booking system for wellness appointments. You can simply search around Salitre and choose between top spas. No phone calls or bank cards needed, just pay and manage your appointment online. Find it, book it, enjoy it

We're off to a flying start in Salitre, where we've collected some spa options for you. With so many quality treatments to choose from and such fast booking, you'll be checking in before work even starts for the day. So pick and choose as you please. And we think you'll be pleased indeed. With five-star businesses around, you've landed in a self-care hot spot.

We've booked 1 billion appointments worldwide so far. And we can't wait to book another 1 billion. We're not just the go-to wellness app in Salitre, or in Mexico, but in 120 countries around the world too. You can help us stay on top by keeping your ear to the ground in your area. Let us know about any hidden treasures around the corner from you. We'd love to partner with brilliant hair, health and nails businesses, since we happen to offer the best appointment booking system for salons and clinics in the world. So feel free to send them through to hello@fresha.com. Book your first appointment today. Because good things come to those on Fresha.