Best Saunas near me in Rural Baja California
Venues offering Saunas in Rural Baja California See map
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La Media Luna Restaurante
Miguel salceda 2922, Colinas de Rosarito, 22707 Playas de Rosarito, B.C., Mexico
+52 661 104 0577+52 661 104 0577Call to bookSauna
Ritual Spa
Benito Juárez 1200, Encanto Sur, 21440 Tecate, B.C., Mexico
+52 665 104 2434+52 665 104 2434Call to bookSauna
Spa Package
Ellvira spa & beauty
El, C. C 781, Encanto Sur, 21440 Tecate, B.C., Mexico
+52 665 100 2712+52 665 100 2712Call to book
Alt Spa Alternative
Miguel Salcedo 2922, Colinas de Rosarito, 22707 Playas de Rosarito, B.C., Mexico
+52 661 850 5225+52 661 850 5225Call to bookSauna
Infrared Sauna
Spa ventana al mar
Rosarito - Ensenada, 22740 B.C., Mexico
+52 661 613 2523+52 661 613 2523Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
It´s a Secret Beauty Spa
Av. Juarez No. 460 (0.08 km, Zona Centro, 21420 Tecate, B.C., Mexico
+52 665 654 6528+52 665 654 6528Call to bookSauna
Body Scrub
Spa Package
Spacifico The Spa At Dmytris Original La Fonda
22746 El Rosarito, Baja California, Mexico
+52 646 488 0004+52 646 488 0004Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
Angel Hands SPA
Blvd. Benito Juárez 96, Fundo Legal, 22700 Rosarito, B.C., Mexico
+52 661 120 6465+52 661 120 6465Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
Douglas Spa K 40
Carretera libre, Ensenada Km. 40, El Morro, 22710 Rosarito, B.C., Mexico
+52 661 613 2687+52 661 613 2687Call to bookSauna
Spa Package
Infrared Sauna
Body Scrub
AVANDE SPA
C. C 474, Zorrilla, 21450 Tecate, B.C., Mexico
+52 665 122 6170+52 665 122 6170Call to bookSauna
Spa Package
Namaste Spa, Playas De Rosarito
Blvd. Benito Juárez 67, Centro Playas, 22700 Rosarito, B.C., Mexico
+52 661 123 0797+52 661 123 0797Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
The Ventanales Spa
Carretera a Tecate/Ensenada Ruta del Vino Km. 7, Los Laureles, 21536 Tecate, B.C., Mexico
+52 665 655 8043+52 665 655 8043Call to bookSauna
Spa Package
Oceana Spa
12 A, Blvd. Benito Juárez 907, Centro Playas, 22700 Rosarito, B.C., Mexico
+52 661 613 0056+52 661 613 0056Call to bookSauna
Infrared Sauna
Spa Package
Body Scrub
Selene Spa
Blvd. Benito Juárez 2053, Parcela 39, 22710 Rosarito, B.C., Mexico
+52 661 136 9058+52 661 136 9058Call to bookLaser Resurfacing
Dermabrasion
Cellulite Treatment
Laser Hair Removal
Le Spa
Roble 312, Zona Centro, Centro Carretera, 22700 Rosarito, B.C., Mexico
+1 619-513-9327+1 619-513-9327Call to bookSauna
Body Wrap
Body Scrub
Infrared Sauna
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Rural Baja California with Fresha
Booking with Fresha is a piece of cake. Our seamless booking technology means you can find a local salon, pick an appointment time and pay up front. All in just a few taps. And the icing on the cake? We've searched for all of the best spa places in Rural Baja California, so you can be confident you're booking quality treatments.
Now that we've caught your attention, we should also point out that we’ve got Fresha spas ready to tend to your every spa need. And some excellent spas at that. So you can browse their treatment lists, and so much more besides. No need to keep your ear to the ground for skilled spa therapists in Rural Baja California. We've done the hard yards at Fresha, to help your free time feel easy-peasy.
We've scheduled 1 billion appointments across 120 countries to date. That's a lot of hands and feet. And we're not stopping anytime soon. Professionals worldwide are using our top-ranked booking platform, and we're expanding every day. If you know any great salons or clinics you'd like to see on Fresha, fill us in at hello@fresha.com. But first thing's first, let's get your next spa treatment in Rural Baja California, Mexico, in the diary. Because if anyone cares about your tip-to-toe wellness, it's us. And our 120,000 business partners are pretty keen, too.
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