Sauna Tepojaco

Best Saunas near me in Tepojaco, Rural Hidalgo

Venues offering Saunas in Tepojaco, Rural Hidalgo See map

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Tizayuca Gardens II

Jardines de Tizayuca II, Tepojaco, 43803 Tizayuca, Hgo., Mexico

+52 55 1655 3650 +52 55 1655 3650 Call to book

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SPA ARADEN Y NUTRICION

21 de Marzo 22, Centro, 43802 Tizayuca, Hgo., Mexico

+52 55 6756 4156 +52 55 6756 4156 Call to book

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Beauty angelique spa

Boulevar Ejército Mexicano 62, Nacozari, 43800 Tizayuca, Hgo., Mexico

+52 55 3132 5225 +52 55 3132 5225 Call to book

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CENTRO INTEGRAL DE BELLEZA ANRA

Av. De las partidas S/N Potrero 1 Olmos Tizayuca, 43816 Tizayuca, Hgo., Mexico

+52 55 3191 1147 +52 55 3191 1147 Call to book

Sauna

Masajes Rachman

43800, Huicalco, 43800 Tizayuca, Hgo., Mexico

+52 779 104 0045 +52 779 104 0045 Call to book

Elite & Beauty Spa

Cto. Violetas 9 Fracc. Jardines de Tizayuca, I, 43803 Tizayuca, Hgo., Mexico

+52 55 1511 8543 +52 55 1511 8543 Call to book

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Karen Chávez Studio

Violeta 18, Nuevo Tizayuca, 43806 Tizayuca, Hgo., Mexico

+52 56 4959 2307 +52 56 4959 2307 Call to book

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Glamour Salón Spa y Medicina Estética

Bar el mezon, Centro, 43800 Tizayuca, Hgo., Mexico

+52 55 8850 4536 +52 55 8850 4536 Call to book

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Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Tepojaco with Fresha

Discover the top-recommended spa therapists for your next appointment in Tepojaco. Fresha is the global leader in matching customers like you to their perfect spa. Browse by review, price or location, and then book instantly online or via the app. So go on and check out the wide range of services Fresha has to offer. We're your shortcut to a haircut, or the ahh in your massage.

Kick-start your beauty and wellness journey with Fresha. And we'll instantly show you all the available appointments near you. When it comes to spas in Tepojaco, you'll be spoilt for choice. To help you narrow it down, you can read reviews from real Fresha customers who have already done the hard work for you. The reviews speak for themselves. So you can trust you're in the hands of the best in the business.

We're only just getting started at Fresha. With highly successful appointment scheduler for salons and clinics, along with 1 billion appointments clocked up for customers like you, we're pretty proud. And we'd like to help you share in some good feelings, too. Find your next spa treatment in Tepojaco, Mexico, or take us on your travels. We’re active in over 120 countries around the globe. And if you hit any bumps in the road, our help centre is here to get you back up and booking. Since founding in 2015, Fresha has helped millions of customers feel their best selves. Now it's time for you.