Sauna Almendros

Best Saunas near me in Almendros, Rural Oaxaca

Venues offering Saunas in Almendros, Rural Oaxaca See map

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Quiropractica del puerto (quiropuerto)

Cuarta Pte. s/n-interior 9, Centro, 71980 Puerto Escondido, Oax., Mexico

+52 55 2396 7920 +52 55 2396 7920 Call to book

Chiropractic

Temazcalli

Temazcal 3, Lazaro Cardenas, 70934 Puerto Escondido, Oax., Mexico

+52 954 544 3086 +52 954 544 3086 Call to book

Sauna

Infrared Sauna

Body Scrub

Spa Package

Traditional Japanese Massage

Mexico, Oaxaca, Puerto Escondido, Rinconada, col rinconada blvd benito juarez

+52 954 101 1319 +52 954 101 1319 Call to book

Ayurvedic Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Temazcal NA-HÁ MAYA Puerto Escondido & Spa

Pinos Manzana 8 Lote 237, entre Calle Nogales y Calle Tamarindos, Los Tamarindos, 70934 Puerto Escondido, Oax., Mexico

+52 954 118 9609 +52 954 118 9609 Call to book

Sauna

Spa Package

Masaje Zapoteco Rufina

70839 Playa zicatela, Playa Zicatela, 70934 Brisas de Zicatela, Oax., Mexico

+52 954 588 4804 +52 954 588 4804 Call to book

Swedish Massage

Cupping Therapy

Prenatal Massage

Full Body Massage

Pura Vida Salón & Spa

Benito Juárez 46, Rinconada, 71983 Puerto Escondido, Oax., Mexico

+52 954 582 1136 +52 954 582 1136 Call to book

Blow Dry

Keratin Treatment

Perm

Permanent Hair Straightening

Casa Corzo

Av. las Brisas, Playa Zicatela, 70934 Brisas de Zicatela, Oax., Mexico

+52 954 101 3525 +52 954 101 3525 Call to book

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Almendros with Fresha

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So now you know about us, let’s take a closer look at what’s available near you. We think you'll be impressed with the spas on offer in Almendros. Decide your own bespoke treatments with your favourite spa therapist. With some 2.5 million customer reviews globally, we’re confident you’ll find a recommendation to help you choose the best spa place for you.

Ramp up the relaxation and release any bodily tension for yourself with a sauna session. The benefits of sauna therapy have been hailed for thousands of years.

Spending time in a sauna can improve circulation, relieve aches and pains in muscles and joints, and help you to unwind. Platza, banya and Vibrosaun are just some of the sauna therapies on offer. So hop on the Fresha website or mobile app, and find your nearest sauna in Almendros. Time to dial up the temperature and enjoy a dreamy, steamy session.

Since Fresha launched we’ve been blazing a trail. You can now book your beauty, hair and wellness appointments on our app or on the Fresha website in more than 120 different countries, on top of all the options here in Almendros, Mexico. We have a passion for wellness, and that’s why more than 120,000 businesses and 450,000 professionals use Fresha's free schedule maker to power their business. If you have any burning questions — fire away, we’re always listening. Either contact the help center or email us at hello@fresha.com. With Fresha, it’s prime time for some me-time.