Sauna Santa Ana

Best Saunas near me in Santa Ana, Rural State Of Mexico

Venues offering Saunas in Santa Ana, Rural State Of Mexico See map

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Tecilli Spa Ixtapan de la Sal

José María Morelos Nte S/N, Ixtapan de la Sal, 51904 Ixtapan de la Sal, Méx., Mexico

+52 721 143 2010 +52 721 143 2010 Call to book

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Serenity Grand SPA Ixtapan de la Sal

Benito Juárez 403, Barrio de San Gaspar, 51907 Ixtapan de la Sal, Méx., Mexico

+52 721 143 1183 +52 721 143 1183 Call to book

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Infrared Sauna

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ShangriLa Spa Ixtapan De La Sal

Plaza San Gaspar, México 55 s/n, Ixtapan de la Sal, 51900 Ixtapan de la Sal, Méx., Mexico

+52 729 174 5537 +52 729 174 5537 Call to book

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Infrared Sauna

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SPA Huitzilli

16 de Septiembre Pte. 201, Barrio de Santa Ana, Centro, 51900 Ixtapan de la Sal, Méx., Mexico

+52 722 467 1570 +52 722 467 1570 Call to book

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Infrared Sauna

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Spa niña bonita

Boulevard Ixtapan Tonatico km1 Boulevard Ixtapan Tonatico, Manzana 016, 51900 México, Méx., Mexico

+52 55 4800 1018 +52 55 4800 1018 Call to book

Sauna

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SPA Municipal Iztapancihuatl

Ignacio Allende Nte Manzana 023, Ixtapan de la Sal, 51900 Ixtapan de la Sal, Méx., Mexico

+52 721 143 5141 +52 721 143 5141 Call to book

Sauna

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Infrared Sauna

Cryotherapy

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Santa Ana with Fresha

When it comes to wellness, Fresha is the new authority. We're the number one booking site for all things self-care. Simply download our app, or browse our website, searching your area of interest in Santa Ana. Choose the spa that caters to your needs, and select the most convenient appointment time. Even better, you can pay securely in advance and get appointment reminders sent straight to your phone. That’s convenience for you.

We can show you where it's at in Santa Ana. Professionals and customers around the globe trust Fresha daily to handle their bookings. And your appointment could be next in line. View the range of services available from spas in and around your location. So Fresha can get you sorted. For a little pick-me-up any time, have a look at the five-star businesses wowing customers around Santa Ana as well. No special occasion needed. Booking with Fresha is a piece of cake, and we're not just talking birthday.

If you're like us and can be found scrolling on your phone past midnight on occasion, then you might as well get yourself a win. Book a spa treatment in Santa Ana. Done. And speaking of winning, Fresha is number one when it comes to beauty and wellness. So far we've booked over 1 billion customer appointments, by partnering with over 120,000 businesses worldwide. If you know of a business owner in Mexico, let them know about our free, award-winning scheduling software for managing spas. Or feel free to email us any questions at hello@fresha.com — even if it's in the middle of the night.