Sauna Rural Yucatan

Best Saunas near me in Rural Yucatan

Venues offering Saunas in Rural Yucatan See map

SaunaBody Scrub Spa Package

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Coqui Coqui Perfumeria

Calz. de Los Frailes 207, Sisal, 97780 Valladolid, Yuc., Mexico

+52 985 102 9000 +52 985 102 9000 Call to book

Sauna

Temazcal & Spa Zací

C. 45 entre 38 y 36, Centro, 97780 Valladolid, Yuc., Mexico

+52 985 227 4496 +52 985 227 4496 Call to book

Sauna

SPA El Roi Shalom

C. 27 entre 80 y 82, Centro, 97320 Progreso, Yuc., Mexico

+52 999 599 2136 +52 999 599 2136 Call to book

Sauna

Spa Package

Varua spa progreso

C. 19 entre 74 malecón internacional de progreso, 97320 Progreso, Yuc., Mexico

+52 999 391 3938 +52 999 391 3938 Call to book

Sauna

Spa Package

Infrared Sauna

Marina's massage

C. 19, Boulevard Turístico Malecón, 97320 Progreso, Yuc., Mexico

+52 999 140 4716 +52 999 140 4716 Call to book

Sauna

Body Scrub

Body Wrap

Infrared Sauna

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Rural Yucatan with Fresha

Booking an appointment in Rural Yucatan with Fresha couldn't be easier. Find the top spa near you, and book your appointment in just a few taps on the app. Pay in advance. Get text and email notifications in the lead up to your appointment. Fresha takes care of everything so you can focus on taking care of yourself.

Read genuine reviews you can trust, from authentic customers just like you. With Fresha it's effortless to find a recommendation in Rural Yucatan. There's really no better way to look around town. It feels good knowing you're getting tried and trusted treatment. You can also forget about forgetting your next appointment. We'll keep you reminded in good time, so you can stay perfectly on track.

To date we've successfully matched 1 billion customers with their perfect wellness, beauty and nails business. It certainly helps that Fresha is active in over 120 countries globally. So even if you're away from Rural Yucatan or Mexico, working abroad or on a mini-break overseas, you can still log on and book in. And if you find some beauty, massage and wellness businesses you think would benefit from our free, state-of-the-art appointment scheduler, we're all ears. Let us know, by emailing hello@fresha.com. We know that time is precious. But self-care is priceless. So make space in your diary for your next Fresha appointment.