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Sauna Residencias

Best Saunas near me in Residencias, San Luis Rio Colorado

Venues offering Saunas in Residencias, San Luis Rio Colorado See map

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Spa image for ROMA SPA

ROMA SPA

Av Zaragoza 2302, Residencias, 83448 San Luis Río Colorado, Son., Mexico

+52 653 534 2328+52 653 534 2328Call to book

Sauna

Spa Package

Spa image for Dermoart Spa y Podología

Dermoart Spa y Podología

Av. 5 de Mayo y Calle 4ta y, C. 5 401, Comercial, 83449 San Luis Río Colorado, Son., Mexico

+52 653 534 4059+52 653 534 4059Call to book

Sauna

Body Scrub

Infrared Sauna

Spa Package

Beauty Salon image for Yustin Hair Studio

Yustin Hair Studio

1992 E Juan Sanchez Blvd #4, San Luis, AZ 85349, USA

+1 928-210-1908+1 928-210-1908Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Spa image for Praga Spa

Praga Spa

Av. Álvaro Obregón 208, Comercial, 83449 San Luis Río Colorado, Son., Mexico

+52 653 515 2276+52 653 515 2276Call to book

Sauna

Spa Package

Body Scrub

Body Wrap

Spa image for SENSE SPA

SENSE SPA

Av revolución y calle 5ta 501, local 5, Comercial, 83449 San Luis Río Colorado, Son., Mexico

+52 653 515 1552+52 653 515 1552Call to book

Sauna

Spa Package

Body Scrub

Body Wrap

Sauna FAQs

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Residencias with Fresha

Here at Fresha, we've taken wellness to another level. Our clever techy folk have built an advanced and innovative booking system. It wasn't easy to create (that’s why they’re clever, techy people), but it’s seriously simple to use. So simple, you'll be looking for your second appointment before the dust has settled on your first. Let Fresha help you find a new go-to spa in Residencias.

And if you like to keep your cards close to your chest, we know how you feel. But with Fresha, you won't be a commitment-phobe anymore. With first-class spas near you to choose from, there's no reason to play it cool. Our salon partners and clinics are ready to impress you. Once you browse Fresha's selection, we're thinking you'll be jumping at the chance to book with one of our five-star businesses in the Residencias area. So set a date while you're there too.

So your journey to self-care satisfaction is nearly complete. It only takes one spa therapist, in one Residencias spa, to take you from status quo to exceptional. Head to our help centre if you'd like extra help getting there. And know that we're aiming for exceptional, too. We've booked 1 billion appointments in 120 countries around the world, including Mexico, and we work with over 450,000 professionals — and counting. Millions of business owners have partnered with Fresha, using our best-in-class, free booking platform to serve you better. With Fresha, arriving at your dream wellness destination is as simple as walking through the salon doors.

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