Best Saunas near me in Santa Ana Chiautempan, Tlaxcala
Venues offering Saunas in Santa Ana Chiautempan, Tlaxcala See map
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Baños Los Ángeles
Orquídea 29, San Onofre, Centro, 90802 Chiautempan, Tlax., Mexico
+52 246 458 2440+52 246 458 2440Call to bookSauna
Spa Package
Namaskar Spa & Salón
Ocotlán - Sta. Ana No. 16, Industrial, 90802 Chiautempan, Tlax., Mexico
+52 246 464 2208+52 246 464 2208Call to bookSauna
Body Scrub
Spa Package
Baños y Regaderas California
Iturbide Ote. 2, La Concha, Centro, 90800 Chiautempan, Tlax., Mexico
+52 246 464 0275+52 246 464 0275Call to bookSauna
Divana Training Club
Revolución 12, San Buenaventura Atempa, 90010 Tlaxcala de Xicohténcatl, Tlax., Mexico
+52 246 462 4800+52 246 462 4800Call to book
Body Bliss Spa
Prolongación independencia 127 BLVD del Maestro Prolongacion Independencia, Del Maestro 127, Xicohténcatl, 90000 Tlaxcala de Xicohténcatl, Tlax., Mexico
+52 221 636 9278+52 221 636 9278Call to bookSauna
Body Wrap
Infrared Sauna
Spa Package
Cualtzin Spa Tlaxcala
Av Benito Juárez 19, 900114, 90000 Tlaxcala de Xicohténcatl, Tlax., Mexico
+52 246 100 6631+52 246 100 6631Call to bookSauna
Body Scrub
Body Wrap
Cryotherapy
Cabina de Masajes Toci-temazcal
Priv centenario del potrero #5 San Esteban Tizatlan, Potrero Tlachinola, 90100 Tlaxcala de Xicohténcatl, Tlax., Mexico
+52 246 480 7720+52 246 480 7720Call to bookSauna
Infrared Sauna
Spa Package
Spa D'Prior
Malintzi 16, Santa María Acuitlapilco, 90110 Tlaxcala de Xicohténcatl, Tlax., Mexico
+52 246 133 4395+52 246 133 4395Call to bookSauna
Body Scrub
Spa Package
Infrared Sauna
PIÑEDA CHIROPRACTOR & SPA CENTER
Cda. de Allende 30, San Gabriel Cuauhtla, 90119 Tlaxcala de Xicohténcatl, Tlax., Mexico
+52 246 144 8729+52 246 144 8729Call to bookDeep Tissue Massage
Acupressure
Ayurvedic Massage
Back Massage
Vitality Spa
Av. Vicente Guerrero 10, Centro, 90000 Tlaxcala de Xicohténcatl, Tlax., Mexico
+52 222 206 6720+52 222 206 6720Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Santa Ana Chiautempan with Fresha
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Kick-start your beauty and wellness journey with Fresha. And we'll instantly show you all the available appointments near you. When it comes to spas in Santa Ana Chiautempan, you'll be spoilt for choice. To help you narrow it down, you can read reviews from real Fresha customers who have already done the hard work for you. The reviews speak for themselves. So you can trust you're in the hands of the best in the business.
Let's get you to that booking. We've teamed up with 110,000 businesses that are using our free appointment scheduler around the globe. And we're ready to find your ideal spa next. If you know a great place that isn't yet on Fresha, we'd love to hear it. Drop an email to hello@fresha.com for big brownie points. Fresha's active in 120 countries. So when you're not in Mexico, you can take us with you on the go. We'll be your new pocket pal at home or away.
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