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Sauna Andrés Molina Enríquez

Best Saunas near me in Andrés Molina Enríquez, Toluca

Venues offering Saunas in Andrés Molina Enríquez, Toluca See map

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Gym & Fitness image for MULTIDEPORTIVO “MARÍA DEL CARMEN PEÑA”

MULTIDEPORTIVO “MARÍA DEL CARMEN PEÑA”

Hacienda la Quemada Manzana 009, La Pila, 52149 Metepec, Méx., Mexico

+52 722 179 1557+52 722 179 1557Call to book
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Beauty Bar & Fit

Cam. a Ocotitlán 110, San Felipe Tlalmimilolpan, 50261 San Felipe Tlalmimilolpan, Méx., Mexico

+52 722 793 3838+52 722 793 3838Call to book

Sauna

Spa Package

Spa image for Spa en Metepec Armoniamor

Spa en Metepec Armoniamor

Calle Manuel J. Clouthier Manzana 021 911- c, San Jeronimo Chicahualco, 52179 Metepec, Méx., Mexico

+52 729 123 8559+52 729 123 8559Call to book

Sauna

Body Scrub

Spa Package

Gym & Fitness image for Tsámani, Centro Holístico

Tsámani, Centro Holístico

Ezequiel Montes 32, Pilares, 52179 Metepec, Méx., Mexico

+52 722 221 6344+52 722 221 6344Call to book
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Reina Spa

Paseo Tollocan 750 esq. Av. Tecnológico Toluca, Manzana 011, San Jeronimo Chicahualco, 52170 Metepec, Méx., Mexico

+52 55 7697 3899+52 55 7697 3899Call to book

Sauna

Spa Package

Infrared Sauna

Spa image for BelCorpo Toluca

BelCorpo Toluca

Av. Ignacio Comonfort 816J, Providencia, La-colonia-, La Providencia, 52177 Providencia, Méx., Mexico

+52 55 3443 1985+52 55 3443 1985Call to book

Sauna

Spa Package

Spa image for Model Art Spa Metepec

Model Art Spa Metepec

Av Tecnológico 1101, La Asuncion, 52172 Metepec, Méx., Mexico

+52 722 271 0637+52 722 271 0637Call to book

Sauna

Body Wrap

Spa Package

Spa image for RELAX Metepec

RELAX Metepec

Calle Vicente Guerrero 107, San Miguel, 52140 Metepec, Méx., Mexico

+52 722 525 3319+52 722 525 3319Call to book

Sauna

Spa Package

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Eternal Medical & Beauty SPA

Calle Josefa Ortiz de Domínguez #538-Penthouse, Coaxustenco, 52140 Metepec, Méx., Mexico

+52 722 227 9893+52 722 227 9893Call to book

Electrolysis

Gym & Fitness image for Sports World Metepec

Sports World Metepec

C. Leona Vicario 501-B, Coaxustenco, 52140 Metepec, Méx., Mexico

+52 722 232 6776+52 722 232 6776Call to book
Massage image for Dreams Spa Metepec

Dreams Spa Metepec

Plaza Real, Blvd. Solidaridad las Torres 2925-Local 18 A, Alvaro Obregon, 52172 Metepec, Méx., Mexico

+52 722 271 4368+52 722 271 4368Call to book

Back Massage

Couples Massage

Full Body Massage

Prenatal Massage

Spa image for ROMMA Healthy & Beauty

ROMMA Healthy & Beauty

Capulines 208, Casa Blanca, 52175 Metepec, Méx., Mexico

+52 722 596 6747+52 722 596 6747Call to book

Sauna

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Danya Spa

Blvrd Toluca Metepec 400-414, Zona Sin Asignación de Nombre de Col 1, 52141 Metepec, Méx., Mexico

+52 722 235 0679+52 722 235 0679Call to book

Sauna

Spa Package

Spa image for Korpo Evoluzione Toluca

Korpo Evoluzione Toluca

C. Pinos 32, Casa Blanca, 52175 Metepec, Méx., Mexico

+52 55 2043 0968+52 55 2043 0968Call to book

Sauna

Beauty Salon image for ROSE BEAUTY & SPA

ROSE BEAUTY & SPA

Calle Jose Ma. Morelos 526, San Mateo, 52140 Metepec, Méx., Mexico

+52 722 145 3098+52 722 145 3098Call to book

Dermaplaning

Spa image for Sante Spa

Sante Spa

Av. Ignacio Comonfort 1500, Providencia, La-colonia, 52177 Metepec, Méx., Mexico

+52 722 858 6389+52 722 858 6389Call to book

Sauna

Body Wrap

Infrared Sauna

Spa Package

Sauna FAQs

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Andrés Molina Enríquez with Fresha

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We're ready to rave about our spa therapists in Andrés Molina Enríquez. So grab your glow sticks, and we'll tell you more. We've made it as easy as possible to find and book in at all the best spa places. Near you, there are high-quality ones to choose from. And looking at all of the beauty and wellness businesses around, they have high average ratings. To experience the Fresha club, simply search, browse and book instantly. 2 million customers have left reviews for salons and clinics on Fresha globally. Treat yourself today, and maybe you'll feel like raving with us tomorrow.

We're matching 450,000 professionals and stylists to customers like you all over the globe with our top-ranked program. There's no better place than Fresha to look for your next spa treatment in Andrés Molina Enríquez. With the best spa therapists in Mexico, you'll be taken good care of. Fresha is helping people to feel fine in 120 countries, and we're still growing. So wherever you are, if you need a hand, just drop into our help center for some assistance. Otherwise see which of our hair, nails and health services takes your fancy. While we take care of the busywork, you can start anticipating that dream treatment.

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