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Sauna Nueva Villahermosa

Best Saunas near me in Nueva Villahermosa, Villahermosa

Venues offering Saunas in Nueva Villahermosa, Villahermosa See map

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YHSPA

C. Alfonso Taracena 100A, entre Álvaro Obregón y pages llergo, Nueva Villahermosa, 86070 Villahermosa, Tab., Mexico

+52 993 110 0413+52 993 110 0413Call to book

Chemical Peel

Acne Facial

Dermaplaning

Facial

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KARINA SPA

Campo Tamulté 121, Fraccionamiento Carrizal, 86038 Villahermosa, Tab., Mexico

+52 993 117 6034+52 993 117 6034Call to book

Sauna

Infrared Sauna

Spa Package

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Model Art Spa Villahermosa

Av. de Las Americas Plaza City Center, Atasta de Serra, 86100 Villahermosa, Tab., Mexico

+52 993 125 2185+52 993 125 2185Call to book

Sauna

Spa Package

Infrared Sauna

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Oliva Rey Salón Spa

Casi esquina con Usumacinta por el Tanque Elevado, Av. de Los Ríos 234, Los Rios, 86035 Villahermosa, Tab., Mexico

+52 937 203 0342+52 937 203 0342Call to book

Facial

Makeup Service

Men's Facial

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Skin and Glam Spa

Francisco Sarabia 321-A, Gil y Saenz, 86050 Villahermosa, Tab., Mexico

+52 999 191 2103+52 999 191 2103Call to book

Sauna

Spa Package

Infrared Sauna

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Mij Spa

Colonial Villahermosa Edificio C-Depto 1, Plaza Villahermosa, 86170 Villahermosa, Tab., Mexico

+52 993 514 1039+52 993 514 1039Call to book

Sauna

Body Wrap

Cryotherapy

Infrared Sauna

Spa image for Spa & beauty "Relax"

Spa & beauty "Relax"

86190, C. Andrés García 417, Primero de Mayo, 86190 Villahermosa, Tab., Mexico

+52 993 302 9823+52 993 302 9823Call to book

Sauna

Infrared Sauna

Spa Package

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MUSIC SPA

Juan Estrada Torre 101, Primero de Mayo, 86190 Villahermosa, Tab., Mexico

+52 993 315 5664+52 993 315 5664Call to book

Sauna

Body Scrub

Body Wrap

Infrared Sauna

Spa image for BOMBAS DEL SURESTE

BOMBAS DEL SURESTE

Av. Gregorio Méndez Magaña 3912, Col. Tamulte de las Barrancas, Tamulte de las Barrancas, 86150 Villahermosa, Tab., Mexico

+52 993 271 2874+52 993 271 2874Call to book

Sauna

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Woman Medical Spa - Villahermosa

Av. Tabasco 106, Col. Lindavista, 86050 Villahermosa, Tab., Mexico

+52 993 297 6396+52 993 297 6396Call to book

Microdermabrasion

Acne Facial

Chemical Peel

Dermaplaning

Spa image for Spa Golden Paradise Villahermosa

Spa Golden Paradise Villahermosa

calle sitio grande, Campo Teapa 502 esquina, Fraccionamiento Carrizal, 86038 Villahermosa, Tab., Mexico

+52 993 316 0568+52 993 316 0568Call to book

Sauna

Spa Package

Infrared Sauna

Spa image for pitta rosales club integra spa

pitta rosales club integra spa

C. 24 Casa #328, Florida, 86040 Villahermosa, Tab., Mexico

+52 993 197 7580+52 993 197 7580Call to book

Sauna

Spa Package

Infrared Sauna

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Princess house spa

Europlaza Cinépolis, local 71 A, Carrizal, 86461 Villahermosa, Tab., Mexico

+52 993 375 3099+52 993 375 3099Call to book

Facial

Facial Extractions

Chemical Peel

Acne Facial

Sauna FAQs

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

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Picture this: finding your perfect spa in Nueva Villahermosa without any hassle. Let’s make that dream come true with one of our spas near you. And since businesses nearby are rocking their five-star rating with pride, you can be sure you'll receive a quality service. So you just need to make your choice at a spot nearby. You can even use some of the 2.5 million reviews left by customers who have booked with Fresha to help you decide.

So your journey to self-care satisfaction is nearly complete. It only takes one spa therapist, in one Nueva Villahermosa spa, to take you from status quo to exceptional. Head to our help center if you'd like extra help getting there. And know that we're aiming for exceptional, too. We've booked 1 billion appointments in 120 countries around the world, including Mexico, and we work with over 450,000 professionals — and counting. Millions of business owners have partnered with Fresha, using our best-in-class, free schedule maker to serve you better. With Fresha, arriving at your dream wellness destination is as simple as walking through the salon doors.

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