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Sauna Plutarco Elias Calles

Best Saunas near me in Plutarco Elias Calles, Villahermosa

Venues offering Saunas in Plutarco Elias Calles, Villahermosa See map

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Mij Spa

Colonial Villahermosa Edificio C-Depto 1, Plaza Villahermosa, 86170 Villahermosa, Tab., Mexico

+52 993 514 1039+52 993 514 1039Call to book

Sauna

Spa Package

Body Scrub

Body Wrap

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YHSPA

C. Alfonso Taracena 100A, entre Álvaro Obregón y pages llergo, Nueva Villahermosa, 86070 Villahermosa, Tab., Mexico

+52 993 110 0413+52 993 110 0413Call to book

Dermaplaning

Chemical Peel

Facial

Facial Extractions

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Model Art Spa Villahermosa

Av. de Las Americas Plaza City Center, Atasta de Serra, 86100 Villahermosa, Tab., Mexico

+52 993 125 2185+52 993 125 2185Call to book

Sauna

Infrared Sauna

Spa Package

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Oliva Rey Salón Spa

Casi esquina con Usumacinta por el Tanque Elevado, Av. de Los Ríos 234, Los Rios, 86035 Villahermosa, Tab., Mexico

+52 937 203 0342+52 937 203 0342Call to book

Facial

Makeup Service

Men's Facial

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Spa & beauty "Relax"

86190, C. Andrés García 417, Primero de Mayo, 86190 Villahermosa, Tab., Mexico

+52 993 302 9823+52 993 302 9823Call to book

Sauna

Spa Package

Infrared Sauna

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Skin and Glam Spa

Francisco Sarabia 321-A, Gil y Saenz, 86050 Villahermosa, Tab., Mexico

+52 999 191 2103+52 999 191 2103Call to book

Sauna

Spa Package

Infrared Sauna

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MUSIC SPA

Juan Estrada Torre 101, Primero de Mayo, 86190 Villahermosa, Tab., Mexico

+52 993 315 5664+52 993 315 5664Call to book

Sauna

Body Wrap

Infrared Sauna

Spa Package

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Spa Belleza Natural Vhsa

José María Morelos y Pavón 211, Cuadrante II, segunda, 86128 Villahermosa, Tab., Mexico

+52 993 260 8992+52 993 260 8992Call to book

Sauna

Spa Package

Body Scrub

Body Wrap

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BOMBAS DEL SURESTE

Av. Gregorio Méndez Magaña 3912, Col. Tamulte de las Barrancas, Tamulte de las Barrancas, 86150 Villahermosa, Tab., Mexico

+52 993 271 2874+52 993 271 2874Call to book

Sauna

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Woman Medical Spa - Villahermosa

Av. Tabasco 106, Col. Lindavista, 86050 Villahermosa, Tab., Mexico

+52 993 297 6396+52 993 297 6396Call to book

Acne Facial

Chemical Peel

Dermaplaning

Microdermabrasion

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pitta rosales club integra spa

C. 24 Casa #328, Florida, 86040 Villahermosa, Tab., Mexico

+52 993 197 7580+52 993 197 7580Call to book

Sauna

Spa Package

Infrared Sauna

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Princess house spa

Europlaza Cinépolis, local 71 A, Carrizal, 86461 Villahermosa, Tab., Mexico

+52 993 375 3099+52 993 375 3099Call to book

Facial Extractions

Acne Facial

Chemical Peel

Dermaplaning

Sauna FAQs

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

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So if you're tussling between treatments, then here’s a thought — book in for both. After all, you deserve some time out too. With top spas in your area, you should treat yourself a little. Given Fresha has more than 2 million independent reviews globally, the customers using our app clearly have something good to say. So it’s time to join them. Discover your next spa therapist in Plutarco Elias Calles today.

So there you have it. Fresha is your answer to finding top-rated treatments and straightforward appointment scheduling in Plutarco Elias Calles, Mexico. We've got 120,000 global businesses listed on our site, making us the world's number one booking platform. And with new spas signing up for our game-changing, free appointment booking app every week, nobody does hair, nails and massage like we do. Our help center is also available 24 hours a day and is full of useful FAQs. We've arranged 1 billion appointments globally since 2015, and we can't wait to book yours next.

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