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Sauna Punta Brava

Best Saunas near me in Punta Brava, Villahermosa

Venues offering Saunas in Punta Brava, Villahermosa See map

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Spa image for BOMBAS DEL SURESTE

BOMBAS DEL SURESTE

Av. Gregorio Méndez Magaña 3912, Col. Tamulte de las Barrancas, Tamulte de las Barrancas, 86150 Villahermosa, Tab., Mexico

+52 993 271 2874+52 993 271 2874Call to book

Sauna

Spa image for KARINA SPA

KARINA SPA

Campo Tamulté 121, Fraccionamiento Carrizal, 86038 Villahermosa, Tab., Mexico

+52 993 117 6034+52 993 117 6034Call to book

Sauna

Spa Package

Infrared Sauna

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YHSPA

C. Alfonso Taracena 100A, entre Álvaro Obregón y pages llergo, Nueva Villahermosa, 86070 Villahermosa, Tab., Mexico

+52 993 110 0413+52 993 110 0413Call to book

Chemical Peel

Acne Facial

Dermaplaning

Facial

Spa image for Model Art Spa Villahermosa

Model Art Spa Villahermosa

Av. de Las Americas Plaza City Center, Atasta de Serra, 86100 Villahermosa, Tab., Mexico

+52 993 125 2185+52 993 125 2185Call to book

Sauna

Infrared Sauna

Spa Package

Beauty Salon image for Oliva Rey Salón Spa

Oliva Rey Salón Spa

Casi esquina con Usumacinta por el Tanque Elevado, Av. de Los Ríos 234, Los Rios, 86035 Villahermosa, Tab., Mexico

+52 937 203 0342+52 937 203 0342Call to book

Men's Facial

Facial

Makeup Service

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Mij Spa

Colonial Villahermosa Edificio C-Depto 1, Plaza Villahermosa, 86170 Villahermosa, Tab., Mexico

+52 993 514 1039+52 993 514 1039Call to book

Sauna

Spa Package

Body Scrub

Body Wrap

Spa image for Spa & beauty "Relax"

Spa & beauty "Relax"

86190, C. Andrés García 417, Primero de Mayo, 86190 Villahermosa, Tab., Mexico

+52 993 302 9823+52 993 302 9823Call to book

Sauna

Infrared Sauna

Spa Package

Spa image for Skin and Glam Spa

Skin and Glam Spa

Francisco Sarabia 321-A, Gil y Saenz, 86050 Villahermosa, Tab., Mexico

+52 999 191 2103+52 999 191 2103Call to book

Sauna

Spa Package

Infrared Sauna

Spa image for MUSIC SPA

MUSIC SPA

Juan Estrada Torre 101, Primero de Mayo, 86190 Villahermosa, Tab., Mexico

+52 993 315 5664+52 993 315 5664Call to book

Sauna

Body Scrub

Body Wrap

Infrared Sauna

Spa image for Spa Belleza Natural Vhsa

Spa Belleza Natural Vhsa

José María Morelos y Pavón 211, Cuadrante II, segunda, 86128 Villahermosa, Tab., Mexico

+52 993 260 8992+52 993 260 8992Call to book

Sauna

Spa Package

Body Scrub

Body Wrap

Spa image for Karina spa plaza cedros

Karina spa plaza cedros

Blvd. Bicentenario local 34, plaza cedros, 86246 Tab., Mexico

+52 993 590 3135+52 993 590 3135Call to book

Sauna

Infrared Sauna

Beauty Salon image for Woman Medical Spa - Villahermosa

Woman Medical Spa - Villahermosa

Av. Tabasco 106, Col. Lindavista, 86050 Villahermosa, Tab., Mexico

+52 993 297 6396+52 993 297 6396Call to book

Acne Facial

Chemical Peel

Dermaplaning

Microdermabrasion

Spa image for Spa Golden Paradise Villahermosa

Spa Golden Paradise Villahermosa

calle sitio grande, Campo Teapa 502 esquina, Fraccionamiento Carrizal, 86038 Villahermosa, Tab., Mexico

+52 993 316 0568+52 993 316 0568Call to book

Sauna

Infrared Sauna

Spa Package

Spa image for pitta rosales club integra spa

pitta rosales club integra spa

C. 24 Casa #328, Florida, 86040 Villahermosa, Tab., Mexico

+52 993 197 7580+52 993 197 7580Call to book

Sauna

Infrared Sauna

Spa Package

Beauty Salon image for Princess house spa

Princess house spa

Europlaza Cinépolis, local 71 A, Carrizal, 86461 Villahermosa, Tab., Mexico

+52 993 375 3099+52 993 375 3099Call to book

Acne Facial

Chemical Peel

Dermaplaning

Facial

Sauna FAQs

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Punta Brava with Fresha

Book a spa treatment in Punta Brava as fast as a flash. Fresha lets you compare services by price, recommendation or review, from all the best spas nearby. Schedule your appointment instantly online or via our app. We'll send you immediate confirmation, so you can get on with your day. That's the kind of service we like.

There are over 2 million genuine reviews to scroll through on Fresha. And customers using Fresha can even go the extra mile to let you know which individual spa therapist they’d recommend. Heroes. Their hard work helps narrow down the choice for your next beauty, hair and wellness appointment. So treat yourself to a simple indulgence. We heard a rumour you deserve it.

So with 120,000 salons and clinics on Fresha globally, you can choose some new favourites. And Fresha businesses in Punta Brava, Mexico, all trust Fresha's professional spa booking platform because it's the best on the market. Since we operate in 120 countries, you can even make time for a quick lift when you're travelling. Build your spa appointments into your holiday itinerary. And if your selected Punta Brava salon or hot spot isn't on Fresha yet, let us know at hello@fresha.com. When it comes to good spas, we’re always listening.

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Nearby Saunas

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