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Sauna Amstel III deel C-D Zuid

Best Saunas Near Me in Amstel III deel C-D Zuid, Amsterdam

Venues offering Saunas in Amstel III deel C-D Zuid, Amsterdam See map

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Fitness 365

Snijdersbergweg 97, 1105 AN Amsterdam, Netherlands

+31 85 487 1920+31 85 487 1920Call to book
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Chutiya Thaise Massage

Spengenpad 5, 1107 WG Amsterdam, Netherlands

+31 6 20084289+31 6 20084289Call to book

Back Massage

Chinese Massage

Couples Massage

Full Body Massage

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Deep Breath Massage

Rozenburglaan 12, 1115 BS Duivendrecht, Netherlands

+31 6 85146299+31 6 85146299Call to book

Remedial Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

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Soak Urban Wellness

Hullenbergweg 6a, 1101 BL Amsterdam, Netherlands

+31 6 21833868+31 6 21833868Call to book

Sauna

Spa Package

Infrared Sauna

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Massage Instituut Van Wijngaarden

Rijksstraatweg 54, 1115 AT Duivendrecht, Netherlands

+31 20 600 9483+31 20 600 9483Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

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Experience Your Wellness

Heesterveld 74, 1102 SB Amsterdam-Zuidoost, Netherlands

+31 6 37373670+31 6 37373670Call to book

Threading

Dermaplaning

Acne Facial

Facial

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Optisport Health Club Amsterdam Southeast

Anton de Komplein 157, 1102 DR Amsterdam, Netherlands

+31 20 697 5845+31 20 697 5845Call to book

Sauna

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Personal Spa Diemen

Ouderkerkerlaan 6, 1112 BE Diemen, Netherlands

+31 20 225 0040+31 20 225 0040Call to book

Sauna

Spa Package

Body Scrub

Infrared Sauna

Sauna FAQs

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Amstel III deel C-D Zuid with Fresha

We're Fresha, your new go-to destination for all things beauty, massage and health. We make booking your next spa treatment in Amstel III deel C-D Zuid effortless. Use our website or mobile app to compare appointment times, prices and reviews at spas in your area. You can even pay for your treatment securely online. So say goodbye to wasted time, and hello to a more radiant you.

Picture this: finding your perfect spa in Amstel III deel C-D Zuid without any hassle. Let’s make that dream come true with one of our spas near you. And since businesses nearby are rocking their five-star rating with pride, you can be sure you'll receive a quality service. So you just need to make your choice at a spot nearby. You can even use some of the 2.5 million reviews left by customers who have booked with Fresha to help you decide.

Ramp up the relaxation and release any bodily tension for yourself with a sauna session. The benefits of sauna therapy have been hailed for thousands of years.

Spending time in a sauna can improve circulation, relieve aches and pains in muscles and joints, and help you to unwind. Platza, banya and Vibrosaun are just some of the sauna therapies on offer. So hop on the Fresha website or mobile app, and find your nearest sauna in Amstel III deel C-D Zuid. Time to dial up the temperature and enjoy a dreamy, steamy session.

Your calendar might be looking busy, but it’s low on me-time. So let Fresha help you get scheduled in some self-care in Amstel III deel C-D Zuid today. Going away? No problem. Our app is active in more than 120 countries around the world, not just in the Netherlands. With more than 110,000 global business partners all using Fresha's free online booking system, there's always a professional standing by, no matter which continent you touch down on. And if you have any suggestions, make sure you drop us a line at hello@fresha.com. Welcome to the new way of booking wellness.

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