Sauna Burgemeester Tellegenbuurt Oost

Best Saunas near me in Burgemeester Tellegenbuurt Oost, Amsterdam

Venues offering Saunas in Burgemeester Tellegenbuurt Oost, Amsterdam See map

SaunaBody Scrub Spa Package

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Zwangerschapsmassage Amsterdam | Madero therapie | Zenzamassage

Van Woustraat 233, 1074 AR Amsterdam, Netherlands

+31 6 45622011 +31 6 45622011 Call to book

Sauna

Spa Package

Body Scrub

Waldorf Astoria Amsterdam

Herengracht 542-556, 1017 CG Amsterdam, Netherlands

+31 20 718 4600 +31 20 718 4600 Call to book

Sauna

Spa Package

Grand Hotel Amrâth Amsterdam

Prins Hendrikkade 108, 1011 AK Amsterdam, Netherlands

+31 20 552 0000 +31 20 552 0000 Call to book

Sauna

Spa Package

Tension Tamers Massage Amsterdam

Lauriergracht 102, 1016 RP Amsterdam, Netherlands

+31 6 41503995 +31 6 41503995 Call to book

Chinese Massage

Couples Massage

Cupping Therapy

Full Body Massage

Relax Lounge

Overtoom 55, 1054 HB Amsterdam, Netherlands

+31 20 412 7943 +31 20 412 7943 Call to book

Prenatal Massage

Deep Tissue Massage

Foot Massage

Reflexology

Hattawej spa services

Topaasstraat 1, 1074 SX Amsterdam, Netherlands

+31 6 23336011 +31 6 23336011 Call to book

Sauna

Body Scrub

Spa Package

Omnia Personal Training — Centrum

Keizersgracht 583, 1017 DR Amsterdam, Netherlands

+31 6 17567878 +31 6 17567878 Call to book

Personal Training

the flower of life massage, yoga, coaching en vitaliteitscoaching

Esmoreitstraat 3-1, 1055 BX Amsterdam, Netherlands

+31 6 14360480 +31 6 14360480 Call to book

Deep Tissue Massage

Foot Massage

Remedial Massage

Relaxing Massage

Omnia Personal Training — Jordaan

Westerstraat 187, 1015 MA Amsterdam, Netherlands

+31 6 17567878 +31 6 17567878 Call to book

Personal Training

Beauty Massage Amsterdam

Jozef Israëlskade 102-1, 1074 TC Amsterdam, Netherlands

+31 6 31062191 +31 6 31062191 Call to book

Facial

Men's Facial

Makeup Service

Facial Extractions

Armonia Estetica Simona

Marco Polostraat 173, 1057 WJ Amsterdam, Netherlands

+31 6 11318783 +31 6 11318783 Call to book

Sauna

Body Scrub

Spa Package

Sacred beauty rituals

Korte Marnixstraat 18, 1e, 1013 HT Amsterdam, Netherlands

+31 6 30837398 +31 6 30837398 Call to book

Sauna

Spa Package

Body Scrub

BODY DESIGN THERAPY

Eerste Hugo de Grootstraat 27, 1052 KN Amsterdam, Netherlands

+31 6 41397299 +31 6 41397299 Call to book

Lymphatic Drainage Massage

Sports Massage

Swedish Massage

Thai Massage

The Baby Club - Babyspa Amsterdam

Rietwijkerstraat 32h, 1059 XA Amsterdam, Netherlands

+31 6 43531361 +31 6 43531361 Call to book

Sauna

Spa Package

Kuuma Marineterrein

Kattenburgerstraat 5, 1018 JA Amsterdam, Netherlands

+31 85 047 0159 +31 85 047 0159 Call to book

Sauna

Infrared Sauna

Essence Spa

Sarphatistraat 104, 1018 GV Amsterdam, Netherlands

31641801441 31641801441 Call to book

Acne Facial

Facial

Men's Facial

Watergraafsmeer Wellness

Pythagorasstraat 29 B, 1098 EW Amsterdam, Netherlands

+31 6 54686264 +31 6 54686264 Call to book

Remedial Massage

Swedish Massage

Sports Massage

Reflexology

UpLoadYourNRG Massage & Kundalini activatie

Herculesstraat 134, 1076 SV Amsterdam, Netherlands

+31 6 34892750 +31 6 34892750 Call to book

Sports Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Massage Instituut Van Wijngaarden

Rijksstraatweg 54, 1115 AT Duivendrecht, Netherlands

+31 20 600 9483 +31 20 600 9483 Call to book

Hot Stone Massage

Acupressure

Deep Tissue Massage

Foot Massage

Yann's Got Your Back

Pythagorasstraat 29b, 1098 EW Amsterdam, Netherlands

+31 6 12488644 +31 6 12488644 Call to book

Lymphatic Drainage Massage

Sports Massage

Swedish Massage

Therapeutic Massage

V-Spa Amsterdam / Adonina

Eerste Keucheniusstraat 7, 1051 HP Amsterdam, Netherlands

+31 6 83993507 +31 6 83993507 Call to book

Sauna

Infrared Sauna

Spa Package

Hima Icebaths

Beulingstraat 21 H, 1017 BA Amsterdam, Netherlands

+31 6 28257701 +31 6 28257701 Call to book

Sauna

Kobido Amsterdam

Molukkenstraat 109A, 1095 BA Amsterdam, Netherlands

+31 6 38681648 +31 6 38681648 Call to book

Sauna

Spa Package

Stadswellness

Stadhouderskade 91, 1073 AV Amsterdam, Netherlands

+31 20 675 5501 +31 20 675 5501 Call to book

Sauna

Spa Package

Infrared Sauna

Aluna Holistic Beauty

Bilderdijkstraat 77, 1053 KM Amsterdam, Netherlands

+31 6 40818647 +31 6 40818647 Call to book

Mesotherapy

Microneedling

Anti-Wrinkle Injections

Urban Spa by Pillows

Mauritskade 61, 1092 AD Amsterdam, Netherlands

+31 20 802 0200 +31 20 802 0200 Call to book

Sauna

Body Scrub

Infrared Sauna

Spa Package

RUST. Massagepraktijk

Pieter Jacobszstraat 23, 1012 HL Amsterdam, Netherlands

+31 6 15521518 +31 6 15521518 Call to book

Ayurvedic Massage

Therapeutic Massage

Thai Massage

Swedish Massage

Himalaya Spa & Tibet Massage

Nieuwe Nieuwstraat 12, 1012 NG Amsterdam, Netherlands

+31 6 36049639 +31 6 36049639 Call to book

Weleda City Spa Amsterdam

Jacob Van Lennepkade 288, 1053 NE Amsterdam, Netherlands

+31 6 82712286 +31 6 82712286 Call to book

Facial

Makeup Service

Men's Facial

Thailand smile wellness

Planciusstraat 55-57, 1013 MG Amsterdam, Netherlands

+31 20 789 3839 +31 20 789 3839 Call to book

Chinese Massage

Acupressure

Deep Tissue Massage

Foot Massage

Thai Hand

Piri Reïsplein 70, 1057 KH Amsterdam, Netherlands

+31 6 18790023 +31 6 18790023 Call to book

Sports Massage

Swedish Massage

Thai Massage

Therapeutic Massage

HEAVEN FOUR

Christiaan Huygensplein 9, 1098 PZ Amsterdam, Netherlands

+31 20 786 7378 +31 20 786 7378 Call to book

Facial

Acne Facial

Makeup Service

Men's Facial

Holistic Swan

Domselaerstraat 92, 1093 MA Amsterdam, Netherlands

+31 6 28175285 +31 6 28175285 Call to book

Relaxing Massage

Acupressure

Deep Tissue Massage

Foot Massage

Kwakersstraat 6, 1053 WD Amsterdam, Netherlands

+31 6 30683733 +31 6 30683733 Call to book

Swedish Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Incense Bali Spa

Rijnstraat 170, 1079 HS Amsterdam, Netherlands

+31 6 42516208 +31 6 42516208 Call to book

Prenatal Massage

Lymphatic Drainage Massage

Reflexology

Sports Massage

Amsterdam Massage Center

Kerkstraat 175H, 1017 GH Amsterdam, Netherlands

+31 6 28469626 +31 6 28469626 Call to book

Thai Massage

Swedish Massage

Sports Massage

Reflexology

LED light therapy Amsterdam

Oostenburgermiddenstraat 156, 1018 LL Amsterdam, Netherlands

+31 6 27887233 +31 6 27887233 Call to book

Anti-Wrinkle Injections

Skin Tightening

IPL Treatment

Stretch Mark Removal

Rein wellness spa

Admiralengracht 223, 1056 DX Amsterdam, Netherlands

+31 20 247 0019 +31 20 247 0019 Call to book

Sauna

Spa Package

Ton Pho Nuad Thai Amsterdam

Overtoom 66, 1054 HL Amsterdam, Netherlands

+31 6 85639045 +31 6 85639045 Call to book

Swedish Massage

Thai Massage

Therapeutic Massage

Back Massage

Healing People Jordaan - Massage Marin

Egelantiersstraat 1, 1015 PV Amsterdam, Netherlands

+31 6 38358185 +31 6 38358185 Call to book

Cupping Therapy

Couples Massage

Chinese Massage

Back Massage

Double Shift

Lauriergracht 102 hs, 1016 RP Amsterdam, Netherlands

+31 6 15440111 +31 6 15440111 Call to book

Thai Spa Nirvana Stadhouderskade

Stadhouderskade 83c, 1073 AT Amsterdam, Netherlands

+31 6 23863438 +31 6 23863438 Call to book

Therapeutic Massage

Ayurvedic Massage

Back Massage

Chinese Massage

BabySpa Overtoom

Overtoom 252, 1054 JA Amsterdam, Netherlands

+31 6 13087424 +31 6 13087424 Call to book

Sauna

Spa Package

Spa 1001

Johan van Hasseltweg 84, 1022 WX Amsterdam, Netherlands

+31 20 363 8841 +31 20 363 8841 Call to book

Sauna

Infrared Sauna

Spa Package

Himalaya Health Centre - Number One Tibetan Massages

Dirk van Hasseltssteeg 4, 1012 NE Amsterdam, Netherlands

+31 20 363 7433 +31 20 363 7433 Call to book

Reflexology

Acupressure

Deep Tissue Massage

Foot Massage

La Saskia massage zwangerschaps-, deep tissue-, kindermassage Spaandammer Houthavens Amsterdam.

Spaarndammerstraat 642, 1013 TH Amsterdam, Netherlands

+31 6 28411168 +31 6 28411168 Call to book

Thai Massage

Acupressure

Deep Tissue Massage

Foot Massage

Mahara Holistic Lifestyle

De Clercqstraat 123HS, 1053 AK Amsterdam, Netherlands

+31 20 752 1871 +31 20 752 1871 Call to book

Sauna

Spa Package

Doctor Feelgood - Massage Company

Czaar Peterstraat 108A, 1018 PT Amsterdam, Netherlands

+31 20 330 7093 +31 20 330 7093 Call to book

Thai Massage

Swedish Massage

Sports Massage

Reflexology

Doctor Feelgood - Massage Company

George Gershwinplein 2, 1082 MV Amsterdam, Netherlands

+31 20 770 5746 +31 20 770 5746 Call to book

Swedish Massage

Deep Tissue Massage

Foot Massage

Reflexology

Healing People Noord

Meeuwenlaan 327, 1022 AL Amsterdam, Netherlands

+31 6 48203750 +31 6 48203750 Call to book

Reflexology

Ayurvedic Massage

Back Massage

Chinese Massage

The Rub - Massage & Yoga

Kromme Mijdrechtstraat 100H, 1079 LD Amsterdam, Netherlands

+31 6 39516956 +31 6 39516956 Call to book

Massage praktijk EvA

Nieuwe Uilenburgerstraat 18b, 1011 LR Amsterdam, Netherlands

+31 6 14592417 +31 6 14592417 Call to book

Remedial Massage

Relaxing Massage

Prenatal Massage

Full Body Massage

AMSFIT

Stadhouderskade 7, 1054 ES Amsterdam, Netherlands

+31 20 589 8872 +31 20 589 8872 Call to book

Tibetan Wellness Massage

Ceintuurbaan 237HS, 1074 CX Amsterdam, Netherlands

+31 20 370 7873 +31 20 370 7873 Call to book

Full Body Massage

Deep Tissue Massage

Foot Massage

Sports Massage

FemmeGym 'Garage'

Vancouverstraat 6HS, 1056 DV Amsterdam, Netherlands

+31 20 612 8707 +31 20 612 8707 Call to book

Sauna

Samila Spa

Sarphatipark 12HS, 1072 PA Amsterdam, Netherlands

+31 20 737 0942 +31 20 737 0942 Call to book

Deep Tissue Massage

Foot Massage

Sports Massage

Hot Stone Massage

Deep Breath Massage

Rozenburglaan 12, 1115 BS Duivendrecht, Netherlands

+31 6 85146299 +31 6 85146299 Call to book

Ayurvedic Massage

Remedial Massage

Relaxing Massage

Prenatal Massage

OJAI

Eerste Boomdwarsstraat 10H, 1015 NC Amsterdam, Netherlands

+31 6 15462787 +31 6 15462787 Call to book

Microneedling

Non-Surgical Facelift

Electrolysis

LED Light Therapy

Kuuma Noord

Aambeeldstraat 24, 1021 KN Amsterdam, Netherlands

+31 85 047 0159 +31 85 047 0159 Call to book

Sauna

Infrared Sauna

Spa Package

Sauna Deco

Herengracht 115A, 1015 BE Amsterdam, Netherlands

+31 20 623 8215 +31 20 623 8215 Call to book

Sauna

Body Wrap

Spa Package

Body Scrub

Glowwell spa

Eerste Jacob van Campenstraat 56 hs, 1072 BH Amsterdam, Netherlands

+31 20 785 0820 +31 20 785 0820 Call to book

Therapeutic Massage

Ayurvedic Massage

Relaxing Massage

Back Massage

Renessence

George Gershwinlaan 520, 1082 MT Amsterdam, Netherlands

+31 20 303 8395 +31 20 303 8395 Call to book

Sauna

Spa Package

Cryotherapy

Body Scrub

Dayspa Amsterdam - Lifestyle Salon & Spa

Laan der Hesperiden 90, 1076 DX Amsterdam, Netherlands

+31 20 794 9366 +31 20 794 9366 Call to book

Sauna

Body Scrub

Body Wrap

Spa Package

WellCome Wellness • Amsterdam (Hotel Jakarta Amsterdam)

Javakade 766, 1019 SH Amsterdam, Netherlands

+31 20 236 0040 +31 20 236 0040 Call to book

Sauna

Spa Package

Cowshed Spa

Spuistraat 210, 3HG, 1012 VT Amsterdam, Netherlands

+31 20 888 0300 +31 20 888 0300 Call to book

Sauna

Spa Package

Het Massagehuys (Amsterdam West)

Jan Evertsenstraat 110H, 1056 EH Amsterdam, Netherlands

+31 20 612 3251 +31 20 612 3251 Call to book

Remedial Massage

Relaxing Massage

Prenatal Massage

Hot Stone Massage

SilkThai

Kinkerstraat 19, 1053 DC Amsterdam, Netherlands

+31 6 39177238 +31 6 39177238 Call to book

Remedial Massage

Chinese Massage

Deep Tissue Massage

Foot Massage

Rein Cityspa B.V.

Jan Evertsenstraat 52-56, 1056 ED Amsterdam, Netherlands

+31 20 489 8480 +31 20 489 8480 Call to book

Facial Extractions

Acne Facial

Facial

Five City Spa

Eerste Jacob van Campenstraat 39, 1072 BC Amsterdam, Netherlands

+31 20 242 3101 +31 20 242 3101 Call to book

Foot Massage

Ayurvedic Massage

Therapeutic Massage

Thai Massage

Spa Rose Thaise massagesalon

Arent Janszoon Ernststraat 729, 1082 LJ Amsterdam, Netherlands

+31 6 18327823 +31 6 18327823 Call to book

Relaxing Massage

Couples Massage

Cupping Therapy

Full Body Massage

AWAY SPA by W Hotels

Spuistraat 172, 1012 VT Amsterdam, Netherlands

+31 20 811 2650 +31 20 811 2650 Call to book

Sauna

Spa Package

Infrared Sauna

Body Wrap

Sento Spa and Health Club

Marnixplein 1, 1015 ZN Amsterdam, Netherlands

+31 20 330 1444 +31 20 330 1444 Call to book

Sauna

Body Scrub

Infrared Sauna

Spa Package

Thai Spa Nirvana Ceintuurbaan

Ceintuurbaan 135, 1072 GA Amsterdam, Netherlands

+31 6 83124088 +31 6 83124088 Call to book

Chinese Massage

Back Massage

Therapeutic Massage

Thai Massage

Hotel & Wellness Zuiver

Koenenkade 8, 1081 KH Amsterdam, Netherlands

+31 20 301 0700 +31 20 301 0700 Call to book

Sauna

Spa Package

Infrared Sauna

Nagomi Spa & Health

Ferdinand Bolstraat 333, 1072 LH Amsterdam, Netherlands

+31 20 678 8180 +31 20 678 8180 Call to book

Sauna

Infrared Sauna

Body Scrub

Spa Package

Zonnestudio Spring

Den Brielstraat 12, 1055 RV Amsterdam, Netherlands

+31 6 30021723 +31 6 30021723 Call to book

Makeup Service

Acne Facial

Chemical Peel

Microdermabrasion

Guerlain Spa

Herengracht 542-556, 1017 CG Amsterdam, Netherlands

+31 20 718 4625 +31 20 718 4625 Call to book

Sauna

Spa Package

Infrared Sauna

Body Scrub

Five City Spa

Bilderdijkstraat 76, 1053 KW Amsterdam, Netherlands

+31 20 242 3101 +31 20 242 3101 Call to book

Sports Massage

Thai Massage

Therapeutic Massage

Ayurvedic Massage

Sauna Nieuwezijds

Nieuwezijds Armsteeg 95, 1012 NB Amsterdam, Netherlands

+31 20 331 8327 +31 20 331 8327 Call to book

Sauna

Infrared Sauna

Spa Package

skins Institute

Nieuwe Doelenstraat 2, 1012 CP Amsterdam, Netherlands

+31 20 531 1680 +31 20 531 1680 Call to book

Chemical Peel

Dermaplaning

Acne Facial

Microdermabrasion

Health Club Jordaan

Eerste Rozendwarsstraat 10, 1016 PC Amsterdam, Netherlands

+31 20 489 7676 +31 20 489 7676 Call to book

Da Costa Badhuis & Sauna

Da Costakade 200, 1053 XH Amsterdam, Netherlands

+31 20 612 5946 +31 20 612 5946 Call to book

Sauna

Spa Package

Infrared Sauna

Westerstraat Massage

Westerstraat 126 hs, 1015 MP Amsterdam, Netherlands

+31 20 420 3971 +31 20 420 3971 Call to book

Full Body Massage

Remedial Massage

Relaxing Massage

Prenatal Massage

Akasha Spa

Paulus Potterstraat 50, 1071 DB Amsterdam, Netherlands

+31 20 570 0067 +31 20 570 0067 Call to book

Sauna

Spa Package

Body Scrub

Infrared Sauna

Splash Healthclub

Lijnbaansgracht 241, 1017 PH Amsterdam, Netherlands

+31 20 422 0280 +31 20 422 0280 Call to book

The City Street Spa

Prinsengracht 764bg, 1017 LE Amsterdam, Netherlands

+31 20 221 4102 +31 20 221 4102 Call to book

Sauna

Body Wrap

Infrared Sauna

Spa Package

sauna Deco

Herengracht 117, 1015 BE Amsterdam, Netherlands

+31 20 330 3565 +31 20 330 3565 Call to book

City Spa

Czaar Peterstraat 2G, 1018 PR Amsterdam, Netherlands

+31 6 41932464 +31 6 41932464 Call to book

Acne Facial

Dermaplaning

Men's Facial

Facial

Personal Spa Diemen

Ouderkerkerlaan 6, 1112 BE Diemen, Netherlands

+31 20 225 0040 +31 20 225 0040 Call to book

Sauna

Body Scrub

Spa Package

Infrared Sauna

WellCome Wellness

Hendrikje Stoffelsstraat 1, 1058 GC Amsterdam, Netherlands

+31 20 810 0828 +31 20 810 0828 Call to book

Sauna

Spa Package

Infrared Sauna

Body Scrub

Sportplaza Mercator

Jan van Galenstraat 315, 1056 CB Amsterdam, Netherlands

+31 20 618 8911 +31 20 618 8911 Call to book

Sauna

Infrared Sauna

Reloadclub

Halmaheirastraat 28, 1094 RL Amsterdam, Netherlands

+31 20 774 9180 +31 20 774 9180 Call to book

Threading

Men's Facial

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Burgemeester Tellegenbuurt Oost with Fresha

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