Best Saunas near me in Commandeurs, Amsterdam
Venues offering Saunas in Commandeurs, Amsterdam See map
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Sauna de Waterakkers
Kerkweg 217, 1964 KJ Heemskerk, Netherlands
+31 251 234 344+31 251 234 344Call to bookSauna
Body Scrub
Cryotherapy
Body Wrap

Tiya-Tan Spa & Thai Massage Beverwijk.nl
Fokkerlaan 6, 1945 VC Beverwijk, Netherlands
+31 6 51982616+31 6 51982616Call to bookTherapeutic Massage
Deep Tissue Massage
Remedial Massage
Foot Massage

GAB Health & Wellness
De Melksuiker 35, 1911 ER Uitgeest, Netherlands
+31 6 40631650+31 6 40631650Call to bookThai Massage
Foot Massage
Couples Massage
Sports Massage

Our Way Japanese Head Spa
Middelweg 34 B, 1911 EG Uitgeest, Netherlands
+31 6 47742756+31 6 47742756Call to bookSauna

Spa & Wellness Anna
Wijkermeerweg 42H, 1948 NW Beverwijk, Netherlands
+31 6 84316320+31 6 84316320Call to bookSauna
Body Scrub
Spa Package

Sil`s Beauty4You
De Grote Weid 74, 1911 RZ Uitgeest, Netherlands
+31 6 80227501+31 6 80227501Call to bookMicrodermabrasion
Dermaplaning
Chemical Peel
Facial

Indigo massages & Quasha
Hans van Kilsdonklaan 79, 1948 BB Beverwijk, Netherlands
+31 6 28472520+31 6 28472520Call to bookFoot Massage
Thai Massage
Ayurvedic Massage
Back Massage

Fletcher Hotel-Restaurant Zeeduin
Relweg 59, 1949 EC Wijk aan Zee, Netherlands
+31 251 376 161+31 251 376 161Call to bookSauna
Spa Package

Wellness By Sabrina
Tuinfluiter 4, 1965 EJ Heemskerk, Netherlands
+31 6 42237447+31 6 42237447Call to bookSports Massage
Foot Massage
Couples Massage
Deep Tissue Massage

Similan Wellness
Dorpsstraat 33, 1901 EH Castricum, Netherlands
+31 6 27447508+31 6 27447508Call to bookThai Massage
Deep Tissue Massage
Prenatal Massage
Chinese Massage

Lily Chinese Gezondheidscentrum
Begijnenstraat 14, 1941 BS Beverwijk, Netherlands
+31 6 46916066+31 6 46916066Call to bookSauna
Body Scrub
Spa Package

Massage & Beautybrigade
Beverwijkerstraatweg 32, 1901 NJ Castricum, Netherlands
+31 6 52428265+31 6 52428265Call to bookThreading
Men's Facial
Microdermabrasion
Acne Facial
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between €39 and €144.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Commandeurs with Fresha
Welcome to Fresha. We're so glad you're here. Because we're about to change the way you book your spa treatments for good. A quick scroll on our mobile app or website reveals all the top-rated spas in Commandeurs with live availability. Plus, our handy site lets you compare prices, customer reviews and even pay for your appointment online. Easy breezy.
And if you like to keep your cards close to your chest, we know how you feel. But with Fresha, you won't be a commitment-phobe anymore. With first-class spas near you to choose from, there's no reason to play it cool. Our salon partners and clinics are ready to impress you. Once you browse Fresha's selection, we're thinking you'll be jumping at the chance to book with one of our five-star businesses in the Commandeurs area. So set a date while you're there too.
Sauna therapy is far from complicated, and it can give your wellness a mighty boost. Just take a seat in a dry Finnish sauna, and feel the heat relaxing your muscles and clearing your mind.
If you prefer your sauna steamy, try a Russian banya with lower temperatures but higher humidity to dilate your blood vessels and improve circulation. Whichever type of sauna you choose, you're likely to feel relaxed and refreshed after around 1 hour 30 minutes to 1 hour 40 minutes. Search Fresha for steam and sauna therapy in Commandeurs, and book from just €39.
We've scheduled 1 billion appointments across 120 countries to date. That's a lot of hands and feet. And we're not stopping anytime soon. Professionals worldwide are using our top-ranked online booking system, and we're expanding every day. If you know any great salons or clinics you'd like to see on Fresha, fill us in at hello@fresha.com. But first thing's first, let's get your next spa treatment in Commandeurs, Netherlands, in the diary. Because if anyone cares about your tip-to-toe wellness, it's us. And our 120,000 business partners are pretty keen, too.
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