Best Saunas near me in Commandeurs, Amsterdam
Venues offering Saunas in Commandeurs, Amsterdam See map
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Sauna de Waterakkers
Kerkweg 217, 1964 KJ Heemskerk, Netherlands
+31 251 234 344+31 251 234 344Call to bookSauna
Body Wrap
Infrared Sauna
Cryotherapy
Tiya-Tan Spa & Thai Massage Beverwijk.nl
Fokkerlaan 6, 1945 VC Beverwijk, Netherlands
+31 6 51982616+31 6 51982616Call to bookThai Massage
Therapeutic Massage
Ayurvedic Massage
Back Massage
GAB Health & Wellness
De Melksuiker 35, 1911 ER Uitgeest, Netherlands
+31 6 40631650+31 6 40631650Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Our Way Japanese Head Spa
Middelweg 34 B, 1911 EG Uitgeest, Netherlands
+31 6 47742756+31 6 47742756Call to bookSauna
Sil`s Beauty4You
De Grote Weid 74, 1911 RZ Uitgeest, Netherlands
+31 6 80227501+31 6 80227501Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Indigo massages & Quasha
Hans van Kilsdonklaan 79, 1948 BB Beverwijk, Netherlands
+31 6 28472520+31 6 28472520Call to bookCouples Massage
Cupping Therapy
Full Body Massage
Hot Stone Massage
Spa & Wellness Anna
Wijkermeerweg 42H, 1948 NW Beverwijk, Netherlands
+31 6 84316320+31 6 84316320Call to bookSauna
Body Scrub
Spa Package
Fletcher Hotel-Restaurant Zeeduin
Relweg 59, 1949 EC Wijk aan Zee, Netherlands
+31 251 376 161+31 251 376 161Call to bookSauna
Spa Package
Wellness By Sabrina
Tuinfluiter 4, 1965 EJ Heemskerk, Netherlands
+31 6 42237447+31 6 42237447Call to bookRemedial Massage
Deep Tissue Massage
Foot Massage
Reflexology
Similan Wellness
Dorpsstraat 33, 1901 EH Castricum, Netherlands
+31 6 27447508+31 6 27447508Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Lily Chinese Gezondheidscentrum
Begijnenstraat 14, 1941 BS Beverwijk, Netherlands
+31 6 46916066+31 6 46916066Call to bookSauna
Spa Package
Body Scrub
Massage & Beautybrigade
Beverwijkerstraatweg 32, 1901 NJ Castricum, Netherlands
+31 6 52428265+31 6 52428265Call to bookAcne Facial
Facial
Men's Facial
Threading
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Commandeurs with Fresha
Welcome to Fresha. We're so glad you're here. Because we're about to change the way you book your spa treatments for good. A quick scroll on our mobile app or website reveals all the top-rated spas in Commandeurs with live availability. Plus, our handy site lets you compare prices, customer reviews and even pay for your appointment online. Easy breezy.
And if you like to keep your cards close to your chest, we know how you feel. But with Fresha, you won't be a commitment-phobe anymore. With first-class spas near you to choose from, there's no reason to play it cool. Our salon partners and clinics are ready to impress you. Once you browse Fresha's selection, we're thinking you'll be jumping at the chance to book with one of our five-star businesses in the Commandeurs area. So set a date while you're there too.
Here at Fresha we're pretty proud of our record. We've booked more than 1 billion appointments around the world, and we’re racking up the numbers in Commandeurs, Netherlands, fast. But we couldn't have done all that without partnering with 450,000 talented Fresha professionals, all using our top-ranked online booking system to grow their businesses. And of course, esteemed customers just like you. Hearing from our Fresha followers makes us very happy, so don't hesitate to email us at hello@fresha.com. Booking confirmed? It won't be long before we see you again.
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