Best Saunas near me in Erasmusparkbuurt West, Amsterdam
Venues offering Saunas in Erasmusparkbuurt West, Amsterdam See map
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the flower of life massage, yoga, coaching en vitaliteitscoaching
Esmoreitstraat 3-1, 1055 BX Amsterdam, Netherlands
+31 6 14360480+31 6 14360480Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Waldorf Astoria Amsterdam
Herengracht 542-556, 1017 CG Amsterdam, Netherlands
+31 20 718 4600+31 20 718 4600Call to bookSauna
Spa Package
Grand Hotel Amrâth Amsterdam
Prins Hendrikkade 108, 1011 AK Amsterdam, Netherlands
+31 20 552 0000+31 20 552 0000Call to bookSauna
Spa Package
Tension Tamers Massage Amsterdam
Lauriergracht 102, 1016 RP Amsterdam, Netherlands
+31 6 41503995+31 6 41503995Call to bookDeep Tissue Massage
Remedial Massage
Hot Stone Massage
Prenatal Massage
Hattawej spa services
Topaasstraat 1, 1074 SX Amsterdam, Netherlands
+31 6 23336011+31 6 23336011Call to bookSauna
Body Scrub
Spa Package
Omnia Personal Training — Centrum
Keizersgracht 583, 1017 DR Amsterdam, Netherlands
+31 6 17567878+31 6 17567878Call to bookPersonal Training
Omnia Personal Training — Jordaan
Westerstraat 187, 1015 MA Amsterdam, Netherlands
+31 6 17567878+31 6 17567878Call to bookPersonal Training
Beauty Massage Amsterdam
Jozef Israëlskade 102-1, 1074 TC Amsterdam, Netherlands
+31 6 31062191+31 6 31062191Call to bookFacial Extractions
Facial
Threading
Men's Facial
Kuuma Marineterrein
Kattenburgerstraat 5, 1018 JA Amsterdam, Netherlands
+31 85 047 0159+31 85 047 0159Call to bookSauna
Infrared Sauna
UpLoadYourNRG Massage & Kundalini activatie
Herculesstraat 134, 1076 SV Amsterdam, Netherlands
+31 6 34892750+31 6 34892750Call to bookTherapeutic Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
The Baby Club - Babyspa Amsterdam
Rietwijkerstraat 32h, 1059 XA Amsterdam, Netherlands
+31 6 43531361+31 6 43531361Call to bookSauna
Spa Package
Armonia Estetica Simona
Marco Polostraat 173, 1057 WJ Amsterdam, Netherlands
+31 6 11318783+31 6 11318783Call to bookSauna
Body Scrub
Spa Package
BODY DESIGN THERAPY
Eerste Hugo de Grootstraat 27, 1052 KN Amsterdam, Netherlands
+31 6 41397299+31 6 41397299Call to bookTherapeutic Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sacred beauty rituals
Korte Marnixstraat 18, 1e, 1013 HT Amsterdam, Netherlands
+31 6 30837398+31 6 30837398Call to bookSauna
Spa Package
Body Scrub
Zwangerschapsmassage Amsterdam | Madero therapie | Zenzamassage
Van Woustraat 233, 1074 AR Amsterdam, Netherlands
+31 6 45622011+31 6 45622011Call to bookSauna
Body Scrub
Spa Package
Aluna Holistic Beauty
Bilderdijkstraat 77, 1053 KM Amsterdam, Netherlands
+31 6 40818647+31 6 40818647Call to bookMicroneedling
Mesotherapy
Anti-Wrinkle Injections
Hima Icebaths
Beulingstraat 21 H, 1017 BA Amsterdam, Netherlands
+31 6 28257701+31 6 28257701Call to bookSauna
V-Spa Amsterdam / Adonina
Eerste Keucheniusstraat 7, 1051 HP Amsterdam, Netherlands
+31 6 83993507+31 6 83993507Call to bookSauna
Spa Package
Infrared Sauna
Urban Spa by Pillows
Mauritskade 61, 1092 AD Amsterdam, Netherlands
+31 20 802 0200+31 20 802 0200Call to bookSauna
Infrared Sauna
Spa Package
Body Scrub
Stadswellness
Stadhouderskade 91, 1073 AV Amsterdam, Netherlands
+31 20 675 5501+31 20 675 5501Call to bookSauna
Infrared Sauna
Spa Package
RUST. Massagepraktijk
Pieter Jacobszstraat 23, 1012 HL Amsterdam, Netherlands
+31 6 15521518+31 6 15521518Call to bookThai Massage
Back Massage
Chinese Massage
Ayurvedic Massage
Himalaya Spa & Tibet Massage
Nieuwe Nieuwstraat 12, 1012 NG Amsterdam, Netherlands
+31 6 36049639+31 6 36049639Call to book
Weleda City Spa Amsterdam
Jacob Van Lennepkade 288, 1053 NE Amsterdam, Netherlands
+31 6 82712286+31 6 82712286Call to bookFacial
Men's Facial
Makeup Service
Thailand smile wellness
Planciusstraat 55-57, 1013 MG Amsterdam, Netherlands
+31 20 789 3839+31 20 789 3839Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Amsterdam Massage Center
Kerkstraat 175H, 1017 GH Amsterdam, Netherlands
+31 6 28469626+31 6 28469626Call to bookReflexology
Sports Massage
Swedish Massage
Thai Massage
Rein wellness spa
Admiralengracht 223, 1056 DX Amsterdam, Netherlands
+31 20 247 0019+31 20 247 0019Call to bookSauna
Spa Package
Ton Pho Nuad Thai Amsterdam
Overtoom 66, 1054 HL Amsterdam, Netherlands
+31 6 85639045+31 6 85639045Call to bookBack Massage
Chinese Massage
Couples Massage
Full Body Massage
Healing People Jordaan - Massage Marin
Egelantiersstraat 1, 1015 PV Amsterdam, Netherlands
+31 6 38358185+31 6 38358185Call to bookDeep Tissue Massage
Remedial Massage
Relaxing Massage
Prenatal Massage
Double Shift
Lauriergracht 102 hs, 1016 RP Amsterdam, Netherlands
+31 6 15440111+31 6 15440111Call to book
Thai Spa Nirvana Stadhouderskade
Stadhouderskade 83c, 1073 AT Amsterdam, Netherlands
+31 6 23863438+31 6 23863438Call to bookTherapeutic Massage
Thai Massage
Swedish Massage
Sports Massage
BabySpa Overtoom
Overtoom 252, 1054 JA Amsterdam, Netherlands
+31 6 13087424+31 6 13087424Call to bookSauna
Spa Package
Himalaya Health Centre - Number One Tibetan Massages
Dirk van Hasseltssteeg 4, 1012 NE Amsterdam, Netherlands
+31 20 363 7433+31 20 363 7433Call to bookReflexology
Sports Massage
Swedish Massage
Thai Massage
La Saskia massage zwangerschaps-, deep tissue-, kindermassage Spaandammer Houthavens Amsterdam.
Spaarndammerstraat 642, 1013 TH Amsterdam, Netherlands
+31 6 28411168+31 6 28411168Call to bookRemedial Massage
Acupressure
Deep Tissue Massage
Foot Massage
Mahara Holistic Lifestyle
De Clercqstraat 123HS, 1053 AK Amsterdam, Netherlands
+31 20 752 1871+31 20 752 1871Call to bookSauna
Spa Package
Doctor Feelgood - Massage Company
George Gershwinplein 2, 1082 MV Amsterdam, Netherlands
+31 20 770 5746+31 20 770 5746Call to bookChinese Massage
Couples Massage
Full Body Massage
Hot Stone Massage
Massage praktijk EvA
Nieuwe Uilenburgerstraat 18b, 1011 LR Amsterdam, Netherlands
+31 6 14592417+31 6 14592417Call to bookBack Massage
Foot Massage
Reflexology
Sports Massage
Tibetan Wellness Massage
Ceintuurbaan 237HS, 1074 CX Amsterdam, Netherlands
+31 20 370 7873+31 20 370 7873Call to bookBack Massage
Couples Massage
Therapeutic Massage
Ayurvedic Massage
FemmeGym 'Garage'
Vancouverstraat 6HS, 1056 DV Amsterdam, Netherlands
+31 20 612 8707+31 20 612 8707Call to bookSauna
Samila Spa
Sarphatipark 12HS, 1072 PA Amsterdam, Netherlands
+31 20 737 0942+31 20 737 0942Call to bookAyurvedic Massage
Remedial Massage
Relaxing Massage
Prenatal Massage
OJAI
Eerste Boomdwarsstraat 10H, 1015 NC Amsterdam, Netherlands
+31 6 15462787+31 6 15462787Call to bookLED Light Therapy
Microneedling
Cellulite Treatment
Anti-Wrinkle Injections
Sauna Deco
Herengracht 115A, 1015 BE Amsterdam, Netherlands
+31 20 623 8215+31 20 623 8215Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Glowwell spa
Eerste Jacob van Campenstraat 56 hs, 1072 BH Amsterdam, Netherlands
+31 20 785 0820+31 20 785 0820Call to bookLymphatic Drainage Massage
Deep Tissue Massage
Remedial Massage
Relaxing Massage
Renessence
George Gershwinlaan 520, 1082 MT Amsterdam, Netherlands
+31 20 303 8395+31 20 303 8395Call to bookSauna
Spa Package
Body Scrub
Cryotherapy
Dayspa Amsterdam - Lifestyle Salon & Spa
Laan der Hesperiden 90, 1076 DX Amsterdam, Netherlands
+31 20 794 9366+31 20 794 9366Call to bookSauna
Body Wrap
Spa Package
Body Scrub
WellCome Wellness • Amsterdam (Hotel Jakarta Amsterdam)
Javakade 766, 1019 SH Amsterdam, Netherlands
+31 20 236 0040+31 20 236 0040Call to bookSauna
Spa Package
Cowshed Spa
Spuistraat 210, 3HG, 1012 VT Amsterdam, Netherlands
+31 20 888 0300+31 20 888 0300Call to bookSauna
Spa Package
Het Massagehuys (Amsterdam West)
Jan Evertsenstraat 110H, 1056 EH Amsterdam, Netherlands
+31 20 612 3251+31 20 612 3251Call to bookCouples Massage
Cupping Therapy
Full Body Massage
Hot Stone Massage
Rein Cityspa B.V.
Jan Evertsenstraat 52-56, 1056 ED Amsterdam, Netherlands
+31 20 489 8480+31 20 489 8480Call to bookAcne Facial
Facial Extractions
Facial
Five City Spa
Eerste Jacob van Campenstraat 39, 1072 BC Amsterdam, Netherlands
+31 20 242 3101+31 20 242 3101Call to bookCupping Therapy
Reflexology
Lymphatic Drainage Massage
Foot Massage
AWAY SPA by W Hotels
Spuistraat 172, 1012 VT Amsterdam, Netherlands
+31 20 811 2650+31 20 811 2650Call to bookSauna
Body Wrap
Spa Package
Body Scrub
Thai Spa Nirvana Ceintuurbaan
Ceintuurbaan 135, 1072 GA Amsterdam, Netherlands
+31 6 83124088+31 6 83124088Call to bookCouples Massage
Deep Tissue Massage
Foot Massage
Sports Massage
Sento Spa and Health Club
Marnixplein 1, 1015 ZN Amsterdam, Netherlands
+31 20 330 1444+31 20 330 1444Call to bookSauna
Spa Package
Infrared Sauna
Body Scrub
Nagomi Spa & Health
Ferdinand Bolstraat 333, 1072 LH Amsterdam, Netherlands
+31 20 678 8180+31 20 678 8180Call to bookSauna
Body Scrub
Spa Package
Infrared Sauna
Zonnestudio Spring
Den Brielstraat 12, 1055 RV Amsterdam, Netherlands
+31 6 30021723+31 6 30021723Call to bookDermaplaning
Facial
Facial Extractions
Makeup Service
Guerlain Spa
Herengracht 542-556, 1017 CG Amsterdam, Netherlands
+31 20 718 4625+31 20 718 4625Call to bookSauna
Infrared Sauna
Body Scrub
Spa Package
Five City Spa
Bilderdijkstraat 76, 1053 KW Amsterdam, Netherlands
+31 20 242 3101+31 20 242 3101Call to bookChinese Massage
Thai Massage
Swedish Massage
Sports Massage
Sauna Nieuwezijds
Nieuwezijds Armsteeg 95, 1012 NB Amsterdam, Netherlands
+31 20 331 8327+31 20 331 8327Call to bookSauna
Infrared Sauna
Spa Package
skins Institute
Nieuwe Doelenstraat 2, 1012 CP Amsterdam, Netherlands
+31 20 531 1680+31 20 531 1680Call to bookMicrodermabrasion
Dermaplaning
Acne Facial
Men's Facial
Health Club Jordaan
Eerste Rozendwarsstraat 10, 1016 PC Amsterdam, Netherlands
+31 20 489 7676+31 20 489 7676Call to book
Da Costa Badhuis & Sauna
Da Costakade 200, 1053 XH Amsterdam, Netherlands
+31 20 612 5946+31 20 612 5946Call to bookSauna
Spa Package
Infrared Sauna
Westerstraat Massage
Westerstraat 126 hs, 1015 MP Amsterdam, Netherlands
+31 20 420 3971+31 20 420 3971Call to bookHot Stone Massage
Swedish Massage
Thai Massage
Therapeutic Massage
The Crunch Fitness & Health Club
Vlierweg 44, 1032 LG Amsterdam, Netherlands
+31 20 636 5505+31 20 636 5505Call to book
Akasha Spa
Paulus Potterstraat 50, 1071 DB Amsterdam, Netherlands
+31 20 570 0067+31 20 570 0067Call to bookSauna
Body Scrub
Spa Package
Infrared Sauna
Splash Healthclub
Lijnbaansgracht 241, 1017 PH Amsterdam, Netherlands
+31 20 422 0280+31 20 422 0280Call to bookThe City Street Spa
Prinsengracht 764bg, 1017 LE Amsterdam, Netherlands
+31 20 221 4102+31 20 221 4102Call to bookSauna
Body Wrap
Infrared Sauna
Spa Package
WellCome Wellness
Hendrikje Stoffelsstraat 1, 1058 GC Amsterdam, Netherlands
+31 20 810 0828+31 20 810 0828Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
Sportplaza Mercator
Jan van Galenstraat 315, 1056 CB Amsterdam, Netherlands
+31 20 618 8911+31 20 618 8911Call to bookSauna
Infrared Sauna
Basic FIT Ladies Only
President Allendelaan 2-4, 1064 GW Amsterdam, Netherlands
+31 23 808 0888+31 23 808 0888Call to bookSauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Erasmusparkbuurt West with Fresha
Swing by the Fresha website when you're looking for your next spa treatment in Erasmusparkbuurt West. Scroll through, and you'll quickly find we're far from any other booking platform you've used before. We'll show you all the best spas in your area. Plus, you can compare customer reviews, treatment prices and appointment times. We're certain you'll never look back once you've booked ahead on Fresha.
So if you're tussling between treatments, then here’s a thought — book in for both. After all, you deserve some time out too. With top spas in your area, you should treat yourself a little. Given Fresha has more than 2 million independent reviews globally, the customers using our app clearly have something good to say. So it’s time to join them. Discover your next spa therapist in Erasmusparkbuurt West today.
It should be pretty clear by now that Fresha has your back when it comes to booking your next treatment in Erasmusparkbuurt West, Netherlands. You won't find anywhere else online that can offer as many beauty, massage and weight loss services as we do. We work with 110,000 global businesses so that you can find the right match and book with ease. Our business partners chose our online booking system because it's best in class. Over 1 billion appointments have been booked with us. No one does it better. And if you need any more persuasion to show you why Fresha is a total game changer, we'd love to hear it. Send us an email at hello@fresha.com any time, or hop over to our help centre for extra support.
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