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Sauna Gouden Bocht

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Omnia Personal Training — Centrum

Keizersgracht 583, 1017 DR Amsterdam, Netherlands

+31 6 17567878+31 6 17567878Call to book

Personal Training

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Waldorf Astoria Amsterdam

Herengracht 542-556, 1017 CG Amsterdam, Netherlands

+31 20 718 4600+31 20 718 4600Call to book

Sauna

Spa Package

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Grand Hotel Amrâth Amsterdam

Prins Hendrikkade 108, 1011 AK Amsterdam, Netherlands

+31 20 552 0000+31 20 552 0000Call to book

Sauna

Spa Package

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Tension Tamers Massage Amsterdam

Lauriergracht 102, 1016 RP Amsterdam, Netherlands

+31 6 41503995+31 6 41503995Call to book

Lymphatic Drainage Massage

Thai Massage

Swedish Massage

Sports Massage

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Relax Lounge

Overtoom 55, 1054 HB Amsterdam, Netherlands

+31 20 412 7943+31 20 412 7943Call to book

Chinese Massage

Deep Tissue Massage

Foot Massage

Reflexology

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Hattawej spa services

Topaasstraat 1, 1074 SX Amsterdam, Netherlands

+31 6 23336011+31 6 23336011Call to book

Sauna

Spa Package

Body Scrub

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Vitaal Welzijn

Gare du Nord 2, 1022 LD Amsterdam, Netherlands

+31 6 30673312+31 6 30673312Call to book

Deep Tissue Massage

Swedish Massage

Sports Massage

Remedial Massage

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the flower of life massage, yoga, coaching en vitaliteitscoaching

Esmoreitstraat 3-1, 1055 BX Amsterdam, Netherlands

+31 6 14360480+31 6 14360480Call to book

Relaxing Massage

Prenatal Massage

Hot Stone Massage

Couples Massage

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Omnia Personal Training — Jordaan

Westerstraat 187, 1015 MA Amsterdam, Netherlands

+31 6 17567878+31 6 17567878Call to book

Personal Training

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Beauty Massage Amsterdam

Jozef Israëlskade 102-1, 1074 TC Amsterdam, Netherlands

+31 6 31062191+31 6 31062191Call to book

Men's Facial

Makeup Service

Facial Extractions

Facial

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Essence Spa

Sarphatistraat 104, 1018 GV Amsterdam, Netherlands

3164180144131641801441Call to book

Acne Facial

Men's Facial

Facial

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UpLoadYourNRG Massage & Kundalini activatie

Herculesstraat 134, 1076 SV Amsterdam, Netherlands

+31 6 34892750+31 6 34892750Call to book

Sports Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

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Sacred beauty rituals

Korte Marnixstraat 18, 1e, 1013 HT Amsterdam, Netherlands

+31 6 30837398+31 6 30837398Call to book

Sauna

Spa Package

Body Scrub

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The Baby Club - Babyspa Amsterdam

Rietwijkerstraat 32h, 1059 XA Amsterdam, Netherlands

+31 6 43531361+31 6 43531361Call to book

Sauna

Spa Package

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Kuuma Marineterrein

Kattenburgerstraat 5, 1018 JA Amsterdam, Netherlands

+31 85 047 0159+31 85 047 0159Call to book

Sauna

Infrared Sauna

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Watergraafsmeer Wellness

Pythagorasstraat 29 B, 1098 EW Amsterdam, Netherlands

+31 6 54686264+31 6 54686264Call to book

Acupressure

Cupping Therapy

Full Body Massage

Hot Stone Massage

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Armonia Estetica Simona

Marco Polostraat 173, 1057 WJ Amsterdam, Netherlands

+31 6 11318783+31 6 11318783Call to book

Sauna

Spa Package

Body Scrub

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BODY DESIGN THERAPY

Eerste Hugo de Grootstraat 27, 1052 KN Amsterdam, Netherlands

+31 6 41397299+31 6 41397299Call to book

Full Body Massage

Couples Massage

Deep Tissue Massage

Foot Massage

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Massage Instituut Van Wijngaarden

Rijksstraatweg 54, 1115 AT Duivendrecht, Netherlands

+31 20 600 9483+31 20 600 9483Call to book

Back Massage

Couples Massage

Full Body Massage

Hot Stone Massage

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Kobido Amsterdam

Molukkenstraat 109A, 1095 BA Amsterdam, Netherlands

+31 6 38681648+31 6 38681648Call to book

Sauna

Spa Package

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Urban Spa by Pillows

Mauritskade 61, 1092 AD Amsterdam, Netherlands

+31 20 802 0200+31 20 802 0200Call to book

Sauna

Body Scrub

Spa Package

Infrared Sauna

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V-Spa Amsterdam / Adonina

Eerste Keucheniusstraat 7, 1051 HP Amsterdam, Netherlands

+31 6 83993507+31 6 83993507Call to book

Sauna

Spa Package

Infrared Sauna

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Zwangerschapsmassage Amsterdam | Madero therapie | Zenzamassage

Van Woustraat 233, 1074 AR Amsterdam, Netherlands

+31 6 45622011+31 6 45622011Call to book

Sauna

Spa Package

Body Scrub

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Aluna Holistic Beauty

Bilderdijkstraat 77, 1053 KM Amsterdam, Netherlands

+31 6 40818647+31 6 40818647Call to book

Microneedling

Mesotherapy

Anti-Wrinkle Injections

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Stadswellness

Stadhouderskade 91, 1073 AV Amsterdam, Netherlands

+31 20 675 5501+31 20 675 5501Call to book

Sauna

Spa Package

Infrared Sauna

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Hima Icebaths

Beulingstraat 21 H, 1017 BA Amsterdam, Netherlands

+31 6 28257701+31 6 28257701Call to book

Sauna

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Yann's Got Your Back

Pythagorasstraat 29b, 1098 EW Amsterdam, Netherlands

+31 6 12488644+31 6 12488644Call to book

Swedish Massage

Back Massage

Chinese Massage

Couples Massage

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RUST. Massagepraktijk

Pieter Jacobszstraat 23, 1012 HL Amsterdam, Netherlands

+31 6 15521518+31 6 15521518Call to book

Deep Tissue Massage

Remedial Massage

Relaxing Massage

Prenatal Massage

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Himalaya Spa & Tibet Massage

Nieuwe Nieuwstraat 12, 1012 NG Amsterdam, Netherlands

+31 6 36049639+31 6 36049639Call to book
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laserenskintherapie

Bij Cosmo1e etage, Buikslotermeerplein 170, 1025 EZ Amsterdam, Netherlands

+31 6 12609096+31 6 12609096Call to book

Facial Extractions

Makeup Service

Dermaplaning

Microdermabrasion

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Thailand smile wellness

Planciusstraat 55-57, 1013 MG Amsterdam, Netherlands

+31 20 789 3839+31 20 789 3839Call to book

Acupressure

Remedial Massage

Relaxing Massage

Prenatal Massage

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Weleda City Spa Amsterdam

Jacob Van Lennepkade 288, 1053 NE Amsterdam, Netherlands

+31 6 82712286+31 6 82712286Call to book

Facial

Men's Facial

Makeup Service

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HEAVEN FOUR

Christiaan Huygensplein 9, 1098 PZ Amsterdam, Netherlands

+31 20 786 7378+31 20 786 7378Call to book

Acne Facial

Men's Facial

Makeup Service

Threading

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Thai Hand

Piri Reïsplein 70, 1057 KH Amsterdam, Netherlands

+31 6 18790023+31 6 18790023Call to book

Sports Massage

Reflexology

Lymphatic Drainage Massage

Back Massage

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Holistic Swan

Domselaerstraat 92, 1093 MA Amsterdam, Netherlands

+31 6 28175285+31 6 28175285Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

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Incense Bali Spa

Rijnstraat 170, 1079 HS Amsterdam, Netherlands

+31 6 42516208+31 6 42516208Call to book

Back Massage

Ayurvedic Massage

Therapeutic Massage

Thai Massage

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Amsterdam Massage Center

Kerkstraat 175H, 1017 GH Amsterdam, Netherlands

+31 6 28469626+31 6 28469626Call to book

Prenatal Massage

Relaxing Massage

Remedial Massage

Couples Massage

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MORE

Kwakersstraat 6, 1053 WD Amsterdam, Netherlands

+31 6 30683733+31 6 30683733Call to book

Cupping Therapy

Hot Stone Massage

Prenatal Massage

Relaxing Massage

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LED light therapy Amsterdam

Oostenburgermiddenstraat 156, 1018 LL Amsterdam, Netherlands

+31 6 27887233+31 6 27887233Call to book

Stretch Mark Removal

Dermal Fillers

Mesotherapy

Skin Tightening

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Rein wellness spa

Admiralengracht 223, 1056 DX Amsterdam, Netherlands

+31 20 247 0019+31 20 247 0019Call to book

Sauna

Spa Package

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Ton Pho Nuad Thai Amsterdam

Overtoom 66, 1054 HL Amsterdam, Netherlands

+31 6 85639045+31 6 85639045Call to book

Swedish Massage

Thai Massage

Therapeutic Massage

Back Massage

Massage image for Healing People Jordaan - Massage Marin

Healing People Jordaan - Massage Marin

Egelantiersstraat 1, 1015 PV Amsterdam, Netherlands

+31 6 38358185+31 6 38358185Call to book

Remedial Massage

Lymphatic Drainage Massage

Foot Massage

Deep Tissue Massage

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Double Shift

Lauriergracht 102 hs, 1016 RP Amsterdam, Netherlands

+31 6 15440111+31 6 15440111Call to book
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BabySpa Overtoom

Overtoom 252, 1054 JA Amsterdam, Netherlands

+31 6 13087424+31 6 13087424Call to book

Sauna

Spa Package

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Thai Spa Nirvana Stadhouderskade

Stadhouderskade 83c, 1073 AT Amsterdam, Netherlands

+31 6 23863438+31 6 23863438Call to book

Couples Massage

Deep Tissue Massage

Foot Massage

Sports Massage

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Himalaya Health Centre - Number One Tibetan Massages

Dirk van Hasseltssteeg 4, 1012 NE Amsterdam, Netherlands

+31 20 363 7433+31 20 363 7433Call to book

Lymphatic Drainage Massage

Acupressure

Deep Tissue Massage

Foot Massage

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Spa 1001

Johan van Hasseltweg 84, 1022 WX Amsterdam, Netherlands

+31 20 363 8841+31 20 363 8841Call to book

Sauna

Infrared Sauna

Spa Package

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La Saskia massage zwangerschaps-, deep tissue-, kindermassage Spaandammer Houthavens Amsterdam.

Spaarndammerstraat 642, 1013 TH Amsterdam, Netherlands

+31 6 28411168+31 6 28411168Call to book

Relaxing Massage

Acupressure

Deep Tissue Massage

Foot Massage

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Doctor Feelgood - Massage Company

George Gershwinplein 2, 1082 MV Amsterdam, Netherlands

+31 20 770 5746+31 20 770 5746Call to book

Full Body Massage

Deep Tissue Massage

Foot Massage

Reflexology

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Doctor Feelgood - Massage Company

Czaar Peterstraat 108A, 1018 PT Amsterdam, Netherlands

+31 20 330 7093+31 20 330 7093Call to book

Back Massage

Relaxing Massage

Reflexology

Lymphatic Drainage Massage

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Healing People Noord

Meeuwenlaan 327, 1022 AL Amsterdam, Netherlands

+31 6 48203750+31 6 48203750Call to book

Ayurvedic Massage

Back Massage

Chinese Massage

Couples Massage

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Mahara Holistic Lifestyle

De Clercqstraat 123HS, 1053 AK Amsterdam, Netherlands

+31 20 752 1871+31 20 752 1871Call to book

Sauna

Spa Package

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The Rub - Massage & Yoga

Kromme Mijdrechtstraat 100H, 1079 LD Amsterdam, Netherlands

+31 6 39516956+31 6 39516956Call to book
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AMSFIT

Stadhouderskade 7, 1054 ES Amsterdam, Netherlands

+31 20 589 8872+31 20 589 8872Call to book
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Massage praktijk EvA

Nieuwe Uilenburgerstraat 18b, 1011 LR Amsterdam, Netherlands

+31 6 14592417+31 6 14592417Call to book

Back Massage

Reflexology

Prenatal Massage

Chinese Massage

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Tibetan Wellness Massage

Ceintuurbaan 237HS, 1074 CX Amsterdam, Netherlands

+31 20 370 7873+31 20 370 7873Call to book

Remedial Massage

Relaxing Massage

Chinese Massage

Back Massage

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FemmeGym 'Garage'

Vancouverstraat 6HS, 1056 DV Amsterdam, Netherlands

+31 20 612 8707+31 20 612 8707Call to book

Sauna

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Deep Breath Massage

Rozenburglaan 12, 1115 BS Duivendrecht, Netherlands

+31 6 85146299+31 6 85146299Call to book

Thai Massage

Swedish Massage

Sports Massage

Reflexology

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Samila Spa

Sarphatipark 12HS, 1072 PA Amsterdam, Netherlands

+31 20 737 0942+31 20 737 0942Call to book

Prenatal Massage

Relaxing Massage

Remedial Massage

Couples Massage

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OJAI

Eerste Boomdwarsstraat 10H, 1015 NC Amsterdam, Netherlands

+31 6 15462787+31 6 15462787Call to book

LED Light Therapy

Non-Surgical Facelift

Cellulite Treatment

Microneedling

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Kuuma Noord

Aambeeldstraat 24, 1021 KN Amsterdam, Netherlands

+31 85 047 0159+31 85 047 0159Call to book

Sauna

Spa Package

Infrared Sauna

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Sauna Deco

Herengracht 115A, 1015 BE Amsterdam, Netherlands

+31 20 623 8215+31 20 623 8215Call to book

Sauna

Body Wrap

Spa Package

Body Scrub

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Glowwell spa

Eerste Jacob van Campenstraat 56 hs, 1072 BH Amsterdam, Netherlands

+31 20 785 0820+31 20 785 0820Call to book

Couples Massage

Cupping Therapy

Full Body Massage

Hot Stone Massage

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Renessence

George Gershwinlaan 520, 1082 MT Amsterdam, Netherlands

+31 20 303 8395+31 20 303 8395Call to book

Sauna

Cryotherapy

Infrared Sauna

Body Scrub

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Dayspa Amsterdam - Lifestyle Salon & Spa

Laan der Hesperiden 90, 1076 DX Amsterdam, Netherlands

+31 20 794 9366+31 20 794 9366Call to book

Sauna

Body Wrap

Body Scrub

Spa Package

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WellCome Wellness • Amsterdam (Hotel Jakarta Amsterdam)

Javakade 766, 1019 SH Amsterdam, Netherlands

+31 20 236 0040+31 20 236 0040Call to book

Sauna

Spa Package

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Cowshed Spa

Spuistraat 210, 3HG, 1012 VT Amsterdam, Netherlands

+31 20 888 0300+31 20 888 0300Call to book

Sauna

Spa Package

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Het Massagehuys (Amsterdam West)

Jan Evertsenstraat 110H, 1056 EH Amsterdam, Netherlands

+31 20 612 3251+31 20 612 3251Call to book

Couples Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

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SilkThai

Kinkerstraat 19, 1053 DC Amsterdam, Netherlands

+31 6 39177238+31 6 39177238Call to book

Cupping Therapy

Remedial Massage

Relaxing Massage

Prenatal Massage

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Rein Cityspa B.V.

Jan Evertsenstraat 52-56, 1056 ED Amsterdam, Netherlands

+31 20 489 8480+31 20 489 8480Call to book

Facial Extractions

Facial

Acne Facial

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Five City Spa

Eerste Jacob van Campenstraat 39, 1072 BC Amsterdam, Netherlands

+31 20 242 3101+31 20 242 3101Call to book

Foot Massage

Sports Massage

Swedish Massage

Thai Massage

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AWAY SPA by W Hotels

Spuistraat 172, 1012 VT Amsterdam, Netherlands

+31 20 811 2650+31 20 811 2650Call to book

Sauna

Body Wrap

Body Scrub

Infrared Sauna

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Spa Rose Thaise massagesalon

Arent Janszoon Ernststraat 729, 1082 LJ Amsterdam, Netherlands

+31 6 18327823+31 6 18327823Call to book

Chinese Massage

Back Massage

Ayurvedic Massage

Therapeutic Massage

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Thai Spa Nirvana Ceintuurbaan

Ceintuurbaan 135, 1072 GA Amsterdam, Netherlands

+31 6 83124088+31 6 83124088Call to book

Relaxing Massage

Deep Tissue Massage

Foot Massage

Sports Massage

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Hotel & Wellness Zuiver

Koenenkade 8, 1081 KH Amsterdam, Netherlands

+31 20 301 0700+31 20 301 0700Call to book

Sauna

Infrared Sauna

Spa Package

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Sento Spa and Health Club

Marnixplein 1, 1015 ZN Amsterdam, Netherlands

+31 20 330 1444+31 20 330 1444Call to book

Sauna

Infrared Sauna

Body Scrub

Spa Package

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Zonnestudio Spring

Den Brielstraat 12, 1055 RV Amsterdam, Netherlands

+31 6 30021723+31 6 30021723Call to book

Facial

Microdermabrasion

Facial Extractions

Acne Facial

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Nagomi Spa & Health

Ferdinand Bolstraat 333, 1072 LH Amsterdam, Netherlands

+31 20 678 8180+31 20 678 8180Call to book

Sauna

Body Scrub

Spa Package

Infrared Sauna

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Guerlain Spa

Herengracht 542-556, 1017 CG Amsterdam, Netherlands

+31 20 718 4625+31 20 718 4625Call to book

Sauna

Spa Package

Body Scrub

Infrared Sauna

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Five City Spa

Bilderdijkstraat 76, 1053 KW Amsterdam, Netherlands

+31 20 242 3101+31 20 242 3101Call to book

Swedish Massage

Sports Massage

Lymphatic Drainage Massage

Foot Massage

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Sauna Nieuwezijds

Nieuwezijds Armsteeg 95, 1012 NB Amsterdam, Netherlands

+31 20 331 8327+31 20 331 8327Call to book

Sauna

Spa Package

Infrared Sauna

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skins Institute

Nieuwe Doelenstraat 2, 1012 CP Amsterdam, Netherlands

+31 20 531 1680+31 20 531 1680Call to book

Makeup Service

Facial Extractions

Facial

Men's Facial

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Health Club Jordaan

Eerste Rozendwarsstraat 10, 1016 PC Amsterdam, Netherlands

+31 20 489 7676+31 20 489 7676Call to book
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Da Costa Badhuis & Sauna

Da Costakade 200, 1053 XH Amsterdam, Netherlands

+31 20 612 5946+31 20 612 5946Call to book

Sauna

Infrared Sauna

Spa Package

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Westerstraat Massage

Westerstraat 126 hs, 1015 MP Amsterdam, Netherlands

+31 20 420 3971+31 20 420 3971Call to book

Lymphatic Drainage Massage

Remedial Massage

Relaxing Massage

Prenatal Massage

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The Crunch Fitness & Health Club

Vlierweg 44, 1032 LG Amsterdam, Netherlands

+31 20 636 5505+31 20 636 5505Call to book
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Akasha Spa

Paulus Potterstraat 50, 1071 DB Amsterdam, Netherlands

+31 20 570 0067+31 20 570 0067Call to book

Sauna

Infrared Sauna

Spa Package

Body Scrub

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Splash Healthclub

Lijnbaansgracht 241, 1017 PH Amsterdam, Netherlands

+31 20 422 0280+31 20 422 0280Call to book
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The City Street Spa

Prinsengracht 764bg, 1017 LE Amsterdam, Netherlands

+31 20 221 4102+31 20 221 4102Call to book

Sauna

Body Scrub

Body Wrap

Infrared Sauna

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sauna Deco

Herengracht 117, 1015 BE Amsterdam, Netherlands

+31 20 330 3565+31 20 330 3565Call to book
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City Spa

Czaar Peterstraat 2G, 1018 PR Amsterdam, Netherlands

+31 6 41932464+31 6 41932464Call to book

Men's Facial

Chemical Peel

Facial

Facial Extractions

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WellCome Wellness

Hendrikje Stoffelsstraat 1, 1058 GC Amsterdam, Netherlands

+31 20 810 0828+31 20 810 0828Call to book

Sauna

Infrared Sauna

Body Scrub

Spa Package

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Sportplaza Mercator

Jan van Galenstraat 315, 1056 CB Amsterdam, Netherlands

+31 20 618 8911+31 20 618 8911Call to book

Sauna

Infrared Sauna

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Reloadclub

Halmaheirastraat 28, 1094 RL Amsterdam, Netherlands

+31 20 774 9180+31 20 774 9180Call to book

Men's Facial

Threading

Sauna FAQs

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Gouden Bocht with Fresha

Booking with Fresha is a piece of cake. Our seamless booking technology means you can find a local salon, pick an appointment time and pay up front. All in just a few taps. And the icing on the cake? We've searched for all of the best spa places in Gouden Bocht, so you can be confident you're booking quality treatments.

We know a thing or two about the best spas in Gouden Bocht. And the talented spa therapists you can find on Fresha know even more about how to give you a great experience at your next appointment. So jump onto the Fresha website or app now. With 2.5 million real reviews, written by real people, you can find the spa place that shares your values, at the best value. Plus, you can browse reviews of individual spa therapists. So start filtering your favourites today.

With over 1 billion appointments booked worldwide, we're looking forward to adding your name to the list of satisfied customers. 450,000 professionals and 110,000 businesses have chosen to partner with Fresha around the globe, all using our free management software. So we're pretty confident that you'll find what you're looking for. If you experience any hiccups, head over to our help centre so we can resolve it for you. Don’t forget, we're not just active in Gouden Bocht, Netherlands. Fresha is live in more than 120 countries worldwide. So if you're going global, we'll be right there with you.

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