Best Saunas near me in Hakfort-Huigenbos, Amsterdam
Venues offering Saunas in Hakfort-Huigenbos, Amsterdam See map
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Experience Your Wellness
Heesterveld 74, 1102 SB Amsterdam-Zuidoost, Netherlands
+31 6 37373670+31 6 37373670Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
HEAVEN FOUR
Christiaan Huygensplein 9, 1098 PZ Amsterdam, Netherlands
+31 20 786 7378+31 20 786 7378Call to bookFacial
Threading
Acne Facial
Makeup Service
Chutiya Thaise Massage
Spengenpad 5, 1107 WG Amsterdam, Netherlands
+31 6 20084289+31 6 20084289Call to bookFoot Massage
Sports Massage
Thai Massage
Back Massage
Deep Breath Massage
Rozenburglaan 12, 1115 BS Duivendrecht, Netherlands
+31 6 85146299+31 6 85146299Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sense health massage
Hogeweyselaan 187, 1382 JL Weesp, Netherlands
+31 6 33891107+31 6 33891107Call to bookFoot Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Soak Urban Wellness
Hullenbergweg 6a, 1101 BL Amsterdam, Netherlands
+31 6 21833868+31 6 21833868Call to bookSauna
Spa Package
Infrared Sauna
Fitness 365
Snijdersbergweg 97, 1105 AN Amsterdam, Netherlands
+31 85 487 1920+31 85 487 1920Call to book
Massage Instituut Van Wijngaarden
Rijksstraatweg 54, 1115 AT Duivendrecht, Netherlands
+31 20 600 9483+31 20 600 9483Call to bookDeep Tissue Massage
Foot Massage
Acupressure
Lymphatic Drainage Massage
Spa Flow Body Care
Heesterveld 254, 1102 SC Amsterdam, Netherlands
+31 6 85242610+31 6 85242610Call to bookCouples Massage
Hot Stone Massage
Deep Tissue Massage
Sports Massage
Optisport Health Club Amsterdam Southeast
Anton de Komplein 157, 1102 DR Amsterdam, Netherlands
+31 20 697 5845+31 20 697 5845Call to bookSauna
Personal Spa Diemen
Ouderkerkerlaan 6, 1112 BE Diemen, Netherlands
+31 20 225 0040+31 20 225 0040Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Hakfort-Huigenbos with Fresha
There's still time to get that last-minute spa treatment in Hakfort-Huigenbos. With live booking availability, Fresha shows you what's on offer right now. You can browse for spas, and then filter by location, recommendation or review. With instant booking you’ll get immediate confirmation. Get that appointment in the bag with more time to focus on the rest of your to-do list. Magic.
Things are looking pretty good for spa places in and around Hakfort-Huigenbos. We've found Fresha businesses providing spa treatments within your reach. Sounds good to us. And if you're up for a recommendation, see what customers booking via Fresha have to say about the businesses in your area. It doesn't get much better. Come and see for yourself.
If you've seen something you like, let's get it locked in. Fresha is the number one destination for all things hair, nails and spa. We enjoy a smooth ride as much as you do, so if you need a hand with anything at all, let us know at hello@fresha.com. Otherwise let's get you to that appointment in Hakfort-Huigenbos, Netherlands. So far 120,000 partners globally are using Fresha to offer services to customers like you via our top-ranked booking platform for spas. We've handled 1 billion appointments around the globe, and we're not stopping now. Book in, and see what all the hype is about.
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