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Sauna Hakfort-Huigenbos

Best Saunas Near Me in Hakfort-Huigenbos, Amsterdam

Venues offering Saunas in Hakfort-Huigenbos, Amsterdam See map

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Experience Your Wellness

Heesterveld 74, 1102 SB Amsterdam-Zuidoost, Netherlands

+31 6 37373670+31 6 37373670Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

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HEAVEN FOUR

Christiaan Huygensplein 9, 1098 PZ Amsterdam, Netherlands

+31 20 786 7378+31 20 786 7378Call to book

Makeup Service

Threading

Facial

Men's Facial

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Chutiya Thaise Massage

Spengenpad 5, 1107 WG Amsterdam, Netherlands

+31 6 20084289+31 6 20084289Call to book

Foot Massage

Sports Massage

Thai Massage

Back Massage

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Deep Breath Massage

Rozenburglaan 12, 1115 BS Duivendrecht, Netherlands

+31 6 85146299+31 6 85146299Call to book

Swedish Massage

Acupressure

Deep Tissue Massage

Foot Massage

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Sense health massage

Hogeweyselaan 187, 1382 JL Weesp, Netherlands

+31 6 33891107+31 6 33891107Call to book

Foot Massage

Lymphatic Drainage Massage

Reflexology

Sports Massage

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Soak Urban Wellness

Hullenbergweg 6a, 1101 BL Amsterdam, Netherlands

+31 6 21833868+31 6 21833868Call to book

Sauna

Spa Package

Infrared Sauna

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Fitness 365

Snijdersbergweg 97, 1105 AN Amsterdam, Netherlands

+31 85 487 1920+31 85 487 1920Call to book
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Massage Instituut Van Wijngaarden

Rijksstraatweg 54, 1115 AT Duivendrecht, Netherlands

+31 20 600 9483+31 20 600 9483Call to book

Lymphatic Drainage Massage

Reflexology

Sports Massage

Swedish Massage

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Optisport Health Club Amsterdam Southeast

Anton de Komplein 157, 1102 DR Amsterdam, Netherlands

+31 20 697 5845+31 20 697 5845Call to book

Sauna

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Personal Spa Diemen

Ouderkerkerlaan 6, 1112 BE Diemen, Netherlands

+31 20 225 0040+31 20 225 0040Call to book

Sauna

Spa Package

Body Scrub

Infrared Sauna

Sauna FAQs

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Hakfort-Huigenbos with Fresha

There's still time to get that last-minute spa treatment in Hakfort-Huigenbos. With live booking availability, Fresha shows you what's on offer right now. You can browse for spas, and then filter by location, recommendation or review. With instant booking you’ll get immediate confirmation. Get that appointment in the bag with more time to focus on the rest of your to-do list. Magic.

Things are looking pretty good for spa places in and around Hakfort-Huigenbos. We've found Fresha businesses providing spa treatments within your reach. Sounds good to us. And if you're up for a recommendation, see what customers booking via Fresha have to say about the businesses in your area. It doesn't get much better. Come and see for yourself.

It's all green lights now. Time to go to your Hakfort-Huigenbos spa treatment. At Fresha, we've booked over 1 billion appointments like yours, and that number is rising at breakneck speed. We partner with over 110,000 business owners, all to keep your beauty and wellness tank full across the 120 countries were active in so far. So any Netherlands salon managers you know, tell them about our free booking platform, and they could be running their business like a well-oiled machine, too. Or email us at hello@fresha.com to let us know. We'll see you on the road, wherever it's taking you.

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