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Sauna Hilversum

Best Saunas Near Me in Hilversum, Amsterdam

Venues offering Saunas in Hilversum, Amsterdam See map

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Massage image for Samran Traditional Thai Massage Salon

Samran Traditional Thai Massage Salon

Koningsstraat 180, 1211 NT Hilversum, Netherlands

+31 6 45261516+31 6 45261516Call to book

Sports Massage

Thai Massage

Therapeutic Massage

Foot Massage

Massage image for QoQo Massage Clinics Hilversum

QoQo Massage Clinics Hilversum

Neuweg 209, 1214 GP Hilversum, Netherlands

08881008990888100899Call to book

Lymphatic Drainage Massage

Deep Tissue Massage

Foot Massage

Sports Massage

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Areeya Spa

Neuweg 217, 1214 GR Hilversum, Netherlands

+31 6 28925909+31 6 28925909Call to book

Foot Massage

Reflexology

Deep Tissue Massage

Sports Massage

Spa image for Cozy Health & Beauty

Cozy Health & Beauty

NL, Havenstraat 40, 1211 KM Hilversum, Netherlands

+31 6 87878227+31 6 87878227Call to book

Sauna

Spa Package

Massage image for Feelgoodtreatments

Feelgoodtreatments

Geuzenweg 258, 1221 CA Hilversum, Netherlands

+31 6 51688634+31 6 51688634Call to book

Deep Tissue Massage

Foot Massage

Reflexology

Sports Massage

Beauty Salon image for Schoonheidssalon City Spa Time-Out

Schoonheidssalon City Spa Time-Out

Schapenkamp 128, 1211 PB Hilversum, Netherlands

+31 6 25293678+31 6 25293678Call to book

Chemical Peel

Microdermabrasion

Threading

Acne Facial

Spa image for Private Sauna Laren - 't Gooi op Landgoed Nardinclant

Private Sauna Laren - 't Gooi op Landgoed Nardinclant

Houtweg 25, 1251 CS Laren, Netherlands

+31 6 19117685+31 6 19117685Call to book

Sauna

Spa Package

Infrared Sauna

Beauty Salon image for Beauty in Hilversum

Beauty in Hilversum

Meenthof 28, 1241 CP Kortenhoef, Netherlands

+31 35 785 9053+31 35 785 9053Call to book

Threading

Acne Facial

Facial

Makeup Service

Spa image for Landgoed Nardinclant - Amsterdamgarden

Landgoed Nardinclant - Amsterdamgarden

Houtweg 25, 1251 CS Laren, Netherlands

+31 6 19117685+31 6 19117685Call to book

Sauna

Infrared Sauna

Spa Package

Sauna FAQs

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Hilversum with Fresha

We're Fresha, your new go-to destination for all things hair, health and beauty. We make booking your next spa treatment in Hilversum effortless. Use our website or mobile app to compare appointment times, prices and reviews at spas in your area. You can even pay for your treatment securely online. So say goodbye to wasted time, and hello to a more radiant you.

All of the best spas are using Fresha. So your next spa treatment could be just around the corner. Because we know your time is precious, we can show you how customers rated individual spa therapists near you. So it'll be even easier to make the best choice. You could find your new favourite in just a few clicks. And the best part is, you can take your pick from businesses in the area that have five-star reviews. That means less time scrolling, more time feeling fine.

If you're looking for a method to relax your muscles and relieve tension in your aching joints, sauna therapy has many proven benefits. In the dry heat of a sauna, your blood flow increases, reducing any stiffness you might feel.

Countless countries around the world swear by sauna therapy. And the tradition is deeply ingrained in their culture. So whether you prefer to try Russian banya, Japanese Iyashi Dome or Finnish Saunas, you can find your new local on Fresha. Search for saunas in Hilversum on the Fresha mobile app now.

We're thrilled to have scheduled 1 billion appointments globally, and we're not stopping now. So whether you're new to Fresha in Hilversum, or coming back for more in the Netherlands or abroad, it's so nice to have you here. Let us pair you with one of the 450,000 top-rated stylists and professionals currently using Fresha's free booking software to take bookings like yours. If you need a little assistance before booking, head over to our help centre. Any time you spend browsing now will pay off in positive post-treatment feelings, pinky promise.

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