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Sauna Eindhoven

Best Saunas near me in Eindhoven

Venues offering Saunas in Eindhoven See map

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Spa image for BLUE Wellness Helmond

BLUE Wellness Helmond

Scheepsboulevard 2, 5705 KZ Helmond, Netherlands

+31 347 754 760+31 347 754 760Call to book

Sauna

Infrared Sauna

Spa image for City Spa Eindhoven | Prive sauna & Wellness

City Spa Eindhoven | Prive sauna & Wellness

Winkelcentrum Woensel 81a, 5625 AD Eindhoven, Netherlands

+31 6 23933982+31 6 23933982Call to book

Sauna

Spa Package

Spa image for Wellness Pur Sang

Wellness Pur Sang

Merwedestraat 3, 5626 AX Eindhoven, Netherlands

+31 6 86891221+31 6 86891221Call to book

Sauna

Spa Package

Spa image for Spa040 Eindhoven

Spa040 Eindhoven

Fransebaan 598A, 5627 JM Eindhoven, Netherlands

+31 6 16261939+31 6 16261939Call to book

Sauna

Spa Package

Therapy Center image for Spa Zí - Retreat Eindhoven

Spa Zí - Retreat Eindhoven

Tongelresestraat 152, 5613 DP Eindhoven, Netherlands

+31 40 844 6601+31 40 844 6601Call to book
Spa image for Privé Sauna Pur Sang

Privé Sauna Pur Sang

Waalstraat 5, 5626 AR Eindhoven, Netherlands

+31 6 86891221+31 6 86891221Call to book

Sauna

Spa image for Prive Spa Laguna

Prive Spa Laguna

De Run 8315, 5504 EN Veldhoven, Netherlands

+31 85 051 0349+31 85 051 0349Call to book

Sauna

Spa Package

Spa image for Wellness & Relax Helmond

Wellness & Relax Helmond

Vondellaan 48, 5702 AL Helmond, Netherlands

+31 6 11837572+31 6 11837572Call to book

Sauna

Sauna FAQs

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Eindhoven with Fresha

We're Fresha, your new go-to destination for all things hair, nails and spa. We make booking your next spa treatment in Eindhoven effortless. Use our website or mobile app to compare appointment times, prices and reviews at spas in your area. You can even pay for your treatment securely online. So say goodbye to wasted time, and hello to a more radiant you.

And if you like to keep your cards close to your chest, we know how you feel. But with Fresha, you won't be a commitment-phobe anymore. With first-class spas near you to choose from, there's no reason to play it cool. Our salon partners and clinics are ready to impress you. Once you browse Fresha's selection, we're thinking you'll be jumping at the chance to book with one of our five-star businesses in the Eindhoven area. So set a date while you're there too.

Ramp up the relaxation and release any bodily tension for yourself with a sauna session. The benefits of sauna therapy have been hailed for thousands of years.

Spending time in a sauna can improve circulation, relieve aches and pains in muscles and joints, and help you to unwind. Platza, banya and Vibrosaun are just some of the sauna therapies on offer. So hop on the Fresha website or mobile app, and find your nearest sauna in Eindhoven. Time to dial up the temperature and enjoy a dreamy, steamy session.

We've scheduled 1 billion appointments across 120 countries to date. That's a lot of hands and feet. And we're not stopping anytime soon. Professionals worldwide are using our top-ranked software, and we're expanding every day. If you know any great salons or clinics you'd like to see on Fresha, fill us in at hello@fresha.com. But first thing's first, let's get your next spa treatment in Eindhoven, Netherlands, in the diary. Because if anyone cares about your tip-to-toe wellness, it's us. And our 120,000 business partners are pretty keen, too.

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