Best Saunas near me in Rhoon, Rotterdam
Venues offering Saunas in Rhoon, Rotterdam See map
Call to book
OMG beautysalon
Stationsstraat 75, 3161 GH Rhoon, Netherlands
+31 6 27195949+31 6 27195949Call to bookMicrodermabrasion
Threading
Acne Facial
Facial
Body Care 'Sport & Wellness'
Koperhoek 140, 3162 LA Rhoon, Netherlands
+31 180 558 144+31 180 558 144Call to bookSpa Nova Private Wellness
Vaerhorst 4 a, 3085 HS Rotterdam, Netherlands
+31 85 043 5444+31 85 043 5444Call to bookSauna
Spa Package
Infrared Sauna
PUMP Fitclub
Albrandswaardseweg 84B, 3172 XC Poortugaal, Netherlands
+31 10 322 0008+31 10 322 0008Call to bookMassage&Go
Koninginneweg 98 A, 3262 JD Oud-Beijerland, Netherlands
+31 6 42533220+31 6 42533220Call to bookLymphatic Drainage Massage
Reflexology
Sports Massage
Swedish Massage
Dermalise salon | spa | shop
Oostdijk 59, 3261 KC Oud-Beijerland, Netherlands
+31 6 13809747+31 6 13809747Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
The Jim Fitness
Oldegaarde 251B, 3084 AA Rotterdam, Netherlands
+31 10 480 1133+31 10 480 1133Call to bookMassagepraktijk A.D.E.M.
Landheer 35, 3171 DC Poortugaal, Netherlands
+31 6 51680477+31 6 51680477Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Siam Caring Oosterse massage & Spa
Julianastraat 55 57, 3262 SH Oud-Beijerland, Netherlands
+31 6 39000501+31 6 39000501Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Fitpoort Healthclub
Achterweg 15, 3171 EA Poortugaal, Netherlands
+31 10 222 2256+31 10 222 2256Call to bookHelemaal Mooii Lifestyle
Scheepmakershaven 2, 3261 KN Oud-Beijerland, Netherlands
+31 186 685 445+31 186 685 445Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Star Nails & Spa
Ooststraat, 3261 KH Oud-Beijerland, Netherlands
+31 6 23997404+31 6 23997404Call to bookThreading
Facial
Bodies Sportsclubs Slinge
Hijkerveld 164, 3085 PD Rotterdam, Netherlands
+31 10 840 9928+31 10 840 9928Call to bookSauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Rhoon with Fresha
When it comes to wellness, Fresha is the new authority. We're the number one booking site for all things self-care. Simply download our app, or browse our website, searching your area of interest in Rhoon. Choose the spa that caters to your needs, and select the most convenient appointment time. Even better, you can pay securely in advance and get appointment reminders sent straight to your phone. That’s convenience for you.
When it comes to spa therapists around Rhoon, you'll find the cream of the crop on Fresha. And you don't need to go far to find them. If you can't decide on the best place, let Fresha’s verified customer reviews help you out. Read what locals think about each business and match with the best stylist or professional for you. Simple. So we've got it sorted.
So with 120,000 salons and clinics on Fresha globally, you can choose some new favourites. And Fresha businesses in Rhoon, Netherlands, all trust Fresha's professional spa appointment scheduler because it's the best on the market. Since we operate in 120 countries, you can even make time for a quick lift when you're travelling. Build your spa appointments into your holiday itinerary. And if your selected Rhoon salon or hot spot isn't on Fresha yet, let us know at hello@fresha.com. When it comes to good spas, we’re always listening.
Also Available in Rhoon
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the appAvailable on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app