Best Saunas near me in Centrum Grootebroek, Rural North Holland
Venues offering Saunas in Centrum Grootebroek, Rural North Holland See map
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Sportmassage Stedebroec
Zesstedenweg 8, 1613 KA Grootebroek, Netherlands
+31 6 24928091+31 6 24928091Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Feelgood Club Stedebroec
Princenhof 11, 1611 WS Bovenkarspel, Netherlands
+31 228 513 700+31 228 513 700Call to book
Enkhuizer Sports Center
De Gouw 1E, 1602 DN Enkhuizen, Netherlands
+31 228 322 976+31 228 322 976Call to book
Elements Yoga, Health & Retreats
Paktuinen 23B, 1601 GD Enkhuizen, Netherlands
+31 6 50406599+31 6 50406599Call to book
The Gym Enkhuizen
10, Het Witte Hert 12, 1601 MJ Enkhuizen, Netherlands
+31 228 527 460+31 228 527 460Call to book
Thippawan Royal Massage
Westerstraat 144, 1601 AN Enkhuizen, Netherlands
+31 6 33608863+31 6 33608863Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Soepele Ontspannen Spieren (SOS) Massage
Roodborst 27, 1616 HC Hoogkarspel, Netherlands
+31 6 18815867+31 6 18815867Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Fit4lady Grootebroek
Het Voert 9-B, 1613 KL Grootebroek, Netherlands
+31 6 38568044+31 6 38568044Call to bookSportcentrum Machteld Stins
Middenweg 14-16, 1611 KP Bovenkarspel, Netherlands
+31 228 520 171+31 228 520 171Call to bookSauna FAQs
If you’re planning on having a sauna session, expect to pay between €33.50 and €85.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Centrum Grootebroek with Fresha
Treat Fresha as that person you can rely on. The well-connected one, who can hook you up with the best beauty, nails and wellness appointments. The organised one, who won’t let you forget that appointment, sending handy reminders to your phone. And the trustworthy one, offering you a secure, private booking experience. Search for top spas in Centrum Grootebroek, and we'll do the rest.
With Fresha’s impressive range of wellness treatments at your fingertips, there’s never been a better time to explore Centrum Grootebroek’s self-care scene. And there are glowing reviews at every turn. Here's more good news. Businesses around Centrum Grootebroek have a high average rating on Fresha. So take your pick from any of the spas in your area and see trusted reviews from real customers. With around 2.5 million reliable reviews on Fresha from all across the world, you can find your local treatment hero no matter where you are or what you're looking for.
Ramp up the relaxation and release any bodily tension for yourself with a sauna session. The benefits of sauna therapy have been hailed for thousands of years.
Spending time in a sauna can improve circulation, relieve aches and pains in muscles and joints, and help you to unwind. Platza, banya and Vibrosaun are just some of the sauna therapies on offer. So hop on the Fresha website or mobile app, and find your nearest sauna in Centrum Grootebroek. Time to dial up the temperature and enjoy a dreamy, steamy session.
So when it’s time for your next spa treatment in Centrum Grootebroek, Netherlands, let Fresha lend a hand. We've already booked 1 billion appointments for happy customers around the world, so you'll be in good company. And with 120,000 businesses around the world powering their businesses with our free salon program, we really are going global. And if you think Fresha could be even better, we want to hear your thoughts. Send us a message at hello@fresha.com, or click through to our help center for any other questions. Otherwise, once you've found your perfect spa, go ahead and book yourself in.
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