Sauna Industriewijk 't Plaveen

Best Saunas Near Me in Industriewijk 't Plaveen, Rural North Holland

Venues offering Saunas in Industriewijk 't Plaveen, Rural North Holland See map

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Kigelia - Massage 't Gooi

Ambachtsweg 46, 1271 AM Huizen, Netherlands

+31 6 22775353 +31 6 22775353 Call to book

Deep Tissue Massage

Foot Massage

Reflexology

Sports Massage

Xfitclub

Huizermaatweg 400, 1276 LL Huizen, Netherlands

+31 35 303 0043 +31 35 303 0043 Call to book

Noor Beauty & Health

Binnendelta 2J, 1261 WZ Blaricum, Netherlands

+31 6 44071907 +31 6 44071907 Call to book

Baan Thai Massage

Loswal 10, 1274 NW Huizen, Netherlands

+31 6 10063765 +31 6 10063765 Call to book

Sauna

Coronel Sports Huizen

IJsselmeerstraat 5B, 1271 AA Huizen, Netherlands

+31 35 528 8000 +31 35 528 8000 Call to book

Sauna FAQs

How much does a sauna session cost?

If you’re planning on having a sauna session, expect to pay between €35 and €92.50.

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Industriewijk 't Plaveen with Fresha

Here at Fresha we wanted to make things simpler. So we created a seamless, unrivalled booking system for wellness appointments. You can simply search around Industriewijk 't Plaveen and choose between top spas. No phone calls or bank cards needed, just pay and manage your appointment online. Find it, book it, enjoy it

You don't need to look far and wide to find the top spa therapists in Industriewijk 't Plaveen. Fresha has already found them. And we know where you'll find a top-rated spa appointment in your area. That's not all. Before making your appointment, you can read glowing reviews from happy Fresha customers. And after, we're hoping you'd be glowing too.

There's nothing quite like a stint in a sauna. Breathing in that woody heat is both relaxing and therapeutic for your mind and body.

Saunas have long been hailed for their health benefits. With their ability to relax muscles, detoxify the body and boost circulation, it's no wonder they're a firm favourite in Industriewijk 't Plaveen. And if you want to change things up from your normal sauna go-to, try a Russian banya for more humidity. Or go for a Japanese-style sauna with an Iyashi Dome, hailed for its weight loss properties. Choose your sauna experience with a tap on the Fresha mobile app. Prices start at €35, and a sauna therapy session usually lasts around 1 hour.

Find yourself being treated by the best of the best. Whether you're at home in Industriewijk 't Plaveen, Netherlands, or taking a well-deserved holiday, there are 450,000 wellness, beauty and nails experts waiting for you on Fresha. We’re working in 120 countries across the globe. And more professionals are flocking to Fresha every day to experience our best-in-class online booking system. So if you discover a salon or therapy centre that isn't on our site, or you have any other feedback, here's an open invitation for you. Send us an email at hello@fresha.com. We're industry leaders in the quality of our service, and we couldn't do it without you.