Best Saunas near me in Noord-Scharwoude, Rural North Holland
Venues offering Saunas in Noord-Scharwoude, Rural North Holland See map
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Facialcare
Tweede Industriestraat 19, 1723 LG Noord-Scharwoude, Netherlands
+31 6 33980249+31 6 33980249Call to bookCellulite Treatment
Skin Tightening
Dermabrasion
Microneedling
Sauna Cantarel B.V.
Oeverzegge 7, 1724 TZ Oudkarspel, Netherlands
+31 226 312 844+31 226 312 844Call to bookSauna
Infrared Sauna
Spa Package
De Geus Sport
Bijlestaal 64, 1721 PW Broek op Langedijk, Netherlands
+31 226 316 383+31 226 316 383Call to book
Jungle Baby Spa
Bickerstraat 45, 1701 ED Heerhugowaard, Netherlands
+31 6 34207601+31 6 34207601Call to bookSauna
Happiness & wellness
Ringvaartweg 4, 1738 DE Waarland, Netherlands
+31 6 43105255+31 6 43105255Call to bookSwedish Massage
Relaxing Massage
Sports Massage
Remedial Massage
Float & Relax Heerhugowaard
Middenweg 190a, 1701 GG Heerhugowaard, Netherlands
+31 6 28107071+31 6 28107071Call to bookSauna
Spa Package
Sport2Move Broek op Langedijk
Middelmoot 3, 1721 CZ Broek op Langedijk, Netherlands
+31 226 427 288+31 226 427 288Call to book
Muller Massage (gevestigd op het Zorgplein Zuiderdel)
Bijlestaal 52, 1721 PW Broek op Langedijk, Netherlands
+31 6 14342847+31 6 14342847Call to bookCouples Massage
Chinese Massage
Foot Massage
Therapeutic Massage
Yume hairspa
Dorpsstraat 727, 1724 NL Oudkarspel, Netherlands
+31 6 57844211+31 6 57844211Call to bookSauna
Spa Package
sauna Javali
Hectorlaan 3a, 1702 CL Heerhugowaard, Netherlands
+31 72 303 0068+31 72 303 0068Call to bookSauna
Spa Package
Infrared Sauna
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between €35 and €92.50.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Noord-Scharwoude with Fresha
We're Fresha, your new go-to destination for all things hair, health and beauty. We make booking your next spa treatment in Noord-Scharwoude effortless. Use our website or mobile app to compare appointment times, prices and reviews at spas in your area. You can even pay for your treatment securely online. So say goodbye to wasted time, and hello to a more radiant you.
Have a look and see which spa places are impressing people in Noord-Scharwoude. Dive right in and check out the treatments that are available at local spas right here on Fresha. And there could be a gem of a place near you. We'd love to know what you think. Once you've booked, share your experience like the 2.5 million others who have left reviews for businesses and professionals around the globe on Fresha.
Saunas have long been used to boost the body's wellbeing. With the high temperatures, sauna therapy gets your blood pumping without needing to exercise.
This increase in circulation can help ease pain, relax the muscles and in turn, help you to sleep better too. Take a trip to a Russian banya for a steamy experience. Or sizzle in the super hot temperatures of a Finnish sauna. Some spas may also offer sauna devices, like the Iyashi Dome for anti-ageing, or the Vibrosaun that mimics the effects of exercise. Browse saunas nearby in Noord-Scharwoude and book from €35.
So if you're overdue on your next spa appointment, why waste another minute? It’s high time you scheduled your fix. 1 billion customers already have. And right now, 120,000 global business partners are waiting to take your booking, by using Fresha's free booking platform. If you've found a hidden gem you think should be here too, let us know at hello@fresha.com, whether it’s a favourite local spot in Noord-Scharwoude, Netherlands, or a must-visit shop in a far-flung land. We'll keep you feeling fine, wherever you are in the world.
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