Best Saunas near me in Oudkarspel, Rural North Holland
Venues offering Saunas in Oudkarspel, Rural North Holland See map
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Sauna Cantarel B.V.
Oeverzegge 7, 1724 TZ Oudkarspel, Netherlands
+31 226 312 844+31 226 312 844Call to bookSauna
Spa Package
Infrared Sauna
Yume hairspa
Dorpsstraat 727, 1724 NL Oudkarspel, Netherlands
+31 6 57844211+31 6 57844211Call to bookSauna
Spa Package
De Geus Sport
Bijlestaal 64, 1721 PW Broek op Langedijk, Netherlands
+31 226 316 383+31 226 316 383Call to book
Happiness & wellness
Ringvaartweg 4, 1738 DE Waarland, Netherlands
+31 6 43105255+31 6 43105255Call to bookHot Stone Massage
Full Body Massage
Couples Massage
Prenatal Massage
Sport2Move Broek op Langedijk
Middelmoot 3, 1721 CZ Broek op Langedijk, Netherlands
+31 226 427 288+31 226 427 288Call to book
Muller Massage (gevestigd op het Zorgplein Zuiderdel)
Bijlestaal 52, 1721 PW Broek op Langedijk, Netherlands
+31 6 14342847+31 6 14342847Call to bookBack Massage
Deep Tissue Massage
Foot Massage
Full Body Massage
Facialcare
Tweede Industriestraat 19, 1723 LG Noord-Scharwoude, Netherlands
+31 6 33980249+31 6 33980249Call to bookCellulite Treatment
Skin Tightening
Skin Lightening Treatment
Dermabrasion
sauna Javali
Hectorlaan 3a, 1702 CL Heerhugowaard, Netherlands
+31 72 303 0068+31 72 303 0068Call to bookSauna
Infrared Sauna
Spa Package
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between €35 and €92.50.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Oudkarspel with Fresha
Fresha is your personal treasure trove of first-rate spas in Oudkarspel. And there is no shortage of gems in among the treatments our salon and clinic partners have listed with us. So all you need to do is pick a favourite and confirm your appointment today. You can enjoy peace of mind with our secure payment system and appointment reminders sent straight to your phone. Lose yourself in some well-deserved me-time.
Now you know how Fresha works, let’s explore what’s available in Oudkarspel. There’s plenty of self-care to sample in your area. You can enjoy trialling treatments with a variety of talented spa therapists at local spas. We'd recommend that you take advantage of the assortment of hair, massage and weight loss treatments in the neighbourhood. We're confident there'll be something for everyone.
Saunas are the ultimate hideaway for rejuvenation and restoration. And with the likes of steamy Russian banya, humid Bio Sauna and super hot Finnish saunas, you might be spoilt for choice with Fresha.
After a good dose of heat and steam, you'll likely be feeling rested and relaxed with a good skin glow to Finnish. And that's on top of proven clinical benefits like cell regeneration and boosted brain function. Book in for a worthwhile dose of sauna therapy in Oudkarspel. Prices start at €35.
Since Fresha launched we’ve been blazing a trail. You can now book your beauty, hair and massage appointments on our app or on the Fresha website in more than 120 different countries, on top of all the options here in Oudkarspel, Netherlands. We have a passion for wellness, and that’s why more than 120,000 businesses and 450,000 professionals use Fresha's free scheduling software to power their business. If you have any burning questions — fire away, we’re always listening. Either contact the help center or email us at hello@fresha.com. With Fresha, it’s prime time for some me-time.
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