Best Saunas near me in Noordwijk, Rural South Holland
Venues offering Saunas in Noordwijk, Rural South Holland See map
Call to book
Azzurro Wellness
Oude Zeeweg 57, 2202 CJ Noordwijk, Netherlands
+31 71 361 2221+31 71 361 2221Call to bookSauna
Body Scrub
Spa Package
Infrared Sauna
Yumi Spa & Wellness
Pickeplein 8, 2202 CL Noordwijk, Netherlands
+31 71 365 3000+31 71 365 3000Call to bookSauna
Infrared Sauna
Spa Package
Olympia Sport and Health
De Hooge Krocht 33, 2201 TP Noordwijk, Netherlands
+31 71 401 2204+31 71 401 2204Call to bookPersonal Training
Azzurro Beauty
Oude Zeeweg 57, 2202 CJ Noordwijk, Netherlands
+31 71 361 4702+31 71 361 4702Call to bookDermaplaning
Acne Facial
Microdermabrasion
Facial
MC Wellness
Kon. Astrid Boulevard 5, 2202 BK Noordwijk, Netherlands
+31 71 365 1345+31 71 365 1345Call to bookSauna
Spa Package
Body Scrub
Pho Thammakhot
Zwaaikom 10, 2225 HX Katwijk aan Zee, Netherlands
+31 6 13279751+31 6 13279751Call to bookSwedish Massage
Deep Tissue Massage
Foot Massage
Reflexology
Arokaya wellness
Dorpsstraat 36A, 2211 GC Noordwijkerhout, Netherlands
+31 252 863 091+31 252 863 091Call to bookCouples Massage
Hot Stone Massage
Cupping Therapy
Full Body Massage
BeBeauty&Fit
Jan Tooropstraat, 2225 ZM Katwijk aan Zee, Netherlands
+31 6 83869658+31 6 83869658Call to bookFacial
Makeup Service
Facial Extractions
yoga met jan
Monseigneur Bekkersstraat 6, 2223 AR Katwijk aan Zee, Netherlands
+31 6 15694725+31 6 15694725Call to bookFoot Massage
Ayurvedic Massage
Relaxing Massage
Full Body Massage
Relax-zen
Commandeurslaan 3A, 2223 AW Katwijk aan Zee, Netherlands
+31 6 57936655+31 6 57936655Call to bookRemedial Massage
Full Body Massage
Cupping Therapy
Therapeutic Massage
Sportcentrum The Right Move
Walserij 72, 2211 SL Noordwijkerhout, Netherlands
+31 252 344 600+31 252 344 600Call to book
Sports & Fitness Thea Hoogervorst
Nijverheidsweg 2, 2215 MH Voorhout, Netherlands
+31 252 232 657+31 252 232 657Call to book
Sport- & fitnesscentrum Multisport
De Maessloot 17, 2231 PX Rijnsburg, Netherlands
+31 71 402 0965+31 71 402 0965Call to book
Aqua Fitness Center
Langelaan 3, 2211 XT Noordwijkerhout, Netherlands
+31 252 378 477+31 252 378 477Call to bookSauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Noordwijk with Fresha
Booking your next spa treatment in Noordwijk with Fresha is easy. Quickly compare prices and reviews for spas, then book your appointment safely and securely online. What’s more, you’ll get instant confirmation. And you can even pay for your treatment in advance. Sometimes simple is all you need. So say hello to Fresha.
Now you know how Fresha works, let’s explore what’s available in Noordwijk. There’s plenty of self-care to sample in your area. You can enjoy trialling treatments with a variety of talented spa therapists at local spas. We'd recommend that you take advantage of the assortment of hair, nails and massage treatments in the neighbourhood. We're confident there'll be something for everyone.
We've scheduled 1 billion appointments across 120 countries to date. That's a lot of hands and feet. And we're not stopping anytime soon. Professionals worldwide are using our top-ranked booking software, and we're expanding every day. If you know any great salons or clinics you'd like to see on Fresha, fill us in at hello@fresha.com. But first thing's first, let's get your next spa treatment in Noordwijk, Netherlands, in the diary. Because if anyone cares about your tip-to-toe wellness, it's us. And our 120,000 business partners are pretty keen, too.
Also Available in Noordwijk
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
