Best Saunas near me in Veerpolder, Rural South Holland
Venues offering Saunas in Veerpolder, Rural South Holland See map
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Wellness Warmond
Veerpolder 4, 2361 KV Warmond, Netherlands
+31 71 301 1976+31 71 301 1976Call to bookSauna
Body Wrap
Infrared Sauna
Body Scrub
Sweet Memories Baby Spa
Kwikstaartplein 2, 2352 HS Leiderdorp, Netherlands
+31 6 57969755+31 6 57969755Call to bookSauna
Weleda City Spa Oegstgeest
De Kempenaerstraat 24, 2341 GM Oegstgeest, Netherlands
+31 6 45269915+31 6 45269915Call to bookMicrodermabrasion
Men's Facial
Acne Facial
Facial
Leiden Spa Massages & Rituals
Hooigracht 87, 2312 KP Leiden, Netherlands
+31 6 48409827+31 6 48409827Call to bookSauna
Body Wrap
Spa Package
Infrared Sauna
Maui Beauty & Care
Spinozalaan 8, 2231 SR Rijnsburg, Netherlands
+31 6 38108610+31 6 38108610Call to bookThreading
Dermaplaning
Facial
Henna Tattoos
Fletcher Wellness-Hotel Leiden
Bargelaan 180, 2333 CW Leiden, Netherlands
+31 71 870 0260+31 71 870 0260Call to bookSauna
Spa Package
Olympia Sport and Health
De Hooge Krocht 33, 2201 TP Noordwijk, Netherlands
+31 71 401 2204+31 71 401 2204Call to bookPersonal Training
Sport- & fitnesscentrum Multisport
De Maessloot 17, 2231 PX Rijnsburg, Netherlands
+31 71 402 0965+31 71 402 0965Call to book
Vrouwfit Hooigracht
Hooigracht 87, 2312 KP Leiden, Netherlands
+31 71 514 2425+31 71 514 2425Call to book
C'est Ça Centre Cosmétique VOF
Hoofdstraat 170, 2171 BL Sassenheim, Netherlands
+31 252 226 897+31 252 226 897Call to bookFish Pedicure
Russian Manicure
Manicure
Acrylic Nails
Jenergy Fitness Club
Clusiushof 8, 2341 PW Oegstgeest, Netherlands
+31 6 46043336+31 6 46043336Call to book
Newstyle Leiden Langegracht
Langegracht 65B, 2312 NW Leiden, Netherlands
+31 71 750 3444+31 71 750 3444Call to bookSauna
Vrouwfit Vijf meilaan
Vijf Meilaan 20E, 2321 RL Leiden, Netherlands
+31 71 572 2993+31 71 572 2993Call to book
Sports & Fitness Thea Hoogervorst
Nijverheidsweg 2, 2215 MH Voorhout, Netherlands
+31 252 232 657+31 252 232 657Call to book
Kanmanie Thai Massage
Hoofdstraat 209A, 2171 BC Sassenheim, Netherlands
+31 252 543 549+31 252 543 549Call to bookFull Body Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Veerpolder with Fresha
Discover the top-recommended spa therapists for your next appointment in Veerpolder. Fresha is the global leader in matching customers like you to their perfect spa. Browse by review, price or location, and then book instantly online or via the app. So go on and check out the wide range of services Fresha has to offer. We're your shortcut to a haircut, or the ahh in your massage.
We're off to a flying start in Veerpolder, where we've collected some spa options for you. With so many quality treatments to choose from and such fast booking, you'll be checking in before work even starts for the day. So pick and choose as you please. And we think you'll be pleased indeed. With five-star businesses around, you've landed in a self-care hot spot.
Ramp up the relaxation and release any bodily tension for yourself with a sauna session. The benefits of sauna therapy have been hailed for thousands of years.
Spending time in a sauna can improve circulation, relieve aches and pains in muscles and joints, and help you to unwind. Platza, banya and Vibrosaun are just some of the sauna therapies on offer. So hop on the Fresha website or mobile app, and find your nearest sauna in Veerpolder. Time to dial up the temperature and enjoy a dreamy, steamy session.
Let's get you to that booking. We've teamed up with 120,000 businesses that are using our free booking app around the globe. And we're ready to find your ideal spa next. If you know a great place that isn't yet on Fresha, we'd love to hear it. Drop an email to hello@fresha.com for big brownie points. Fresha's active in 120 countries. So when you're not in the Netherlands, you can take us with you on the go. We'll be your new pocket pal at home or away.
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